Trampoline BASICS + CORE | Beginner Challenge | DAY 3 

I turned 57 today and told my husband I wanted a trampoline so I could do your trampoline workouts. He got me one (the one I sent him the AMAZON link for 😉). I just did days 1-2-3 and loved it! I am thinking I might get feel it in my core tomorrow! Thank you so much for your channel.

Really enjoyed these. Was looking for something to recommend to my clients. These are great.

Just got my rebounder yesterday! I did this years ago and forgot how much fun it is! I knew you would have the best class! See you on the next one!

Nice music for this workout especially closing piece. Like series on rebounder! 😃

I'm loving your workouts!! Thank you so much! Christmas 2023 and then my birthday and now 2024 Happy New Years!! I got a rebounder and new shoes!! So excited to do this. I just turned 62 and I feel great doing this. 🙂

Day 3 done. Thank you!

Day 3 DONE 👍🏾 Lovin it Michelle!! 😃😃😄😄😄😃

Doing the moves more fluently. Getting the hang of it. Thank you Michelle and crew have a great day

I love adding these beginning trampoline workouts to the end of my strength training or cardio workouts. Thanks Michelle!

I am so glad i found this! My mother in law introduced this to me, week 1 and not only do i feel great, i have already lost 600g! i still have a long way to go, but i LOVE this so much - much better than Gym and running (which i had to put alot of effort into doing because the love was just not there) thank you so much Michelle! Regards, Michelle (south africa)

Day 3 done today but i had lots of coordination difficulties...but i like very much boucing...was like dancing...was fun and we burn calories 😂 step by step the challenge is done!! This challenge was one of my favourites! Thanks Michelle for all you do! 😘

I just bought a trampoline this week and I am having so much fun with this challenge! I was laughing and smiling as we pulled the moves together. I am so glad I found your RU-vid channel. The rebounding is good for lymph and brain health, but the choreography and your enthusiasm and encouragement are just as good for brain and mental health. THANK YOU!

I love it todat its my 3 day of doing it ❤❤❤

Loved day 3! The new moves were challenging but fun and loved the abs at the end!

Thanks

Nailed it 👍🏾 Tomorrow…Day 4 😉😉😉😉😉😉😉😉😉😉😉😉😉

Day 3 done ✅. These trampoline workouts just keep getting better, and my stamina is also getting better! Thank you for another fun and amazing workout ❤❤❤!!!!!!

It's becoming a bit easier by the day, thanks

I'm really enjoying these workouts!

Can’t wait to do this tonight. I’m really focusing on the moves and my legs and core. Thanks

I used the lace ups today for the workout and it does bring it up a not h even after my Kettlebell-dumbbell fusion. Oh man my arms and shoulders are toast! What a great pick me up

Enjoying these workouts!

*love this series! i’ve been doing them as an add on in the evenings to your longer workouts in the mornings!*

This was awesome! Love learning new moves each day in this challenge and incorporating them . Having a blast and looking forward to daily

Day 3 and I was able to follow along and did it twice!!!

Day three done round on day four. 🎉🎉🎉

Done! Really good

I am so grateful I found your channel! I am a year postpartum and just started getting into a steady workout routine again and LOVE this rebounder challenger. Thank you!

Gracias desde México 🇲🇽 Julio 1,2023 3er dia

Thanks just a perfect workout!

Love it!!!!

Day #3 Done. I had no idea how uncoordinated I (currently) am… 😂 … It was a white knuckle ride on the safety bar for me!

Got myself a present today and bought a rebounder, because I hate jumping (oh, those plyo lunges and burpees!) 😅 Does this make sense? I had so much fun I did day 1, 2 and three in a row! Thank YOU and your ladies for this! Thanks for expanding my smallish fitness horizon and for the fun I'm going to have in the future! 🖤

thanks. on to barre

Супер🤗

Woo hoo! Day 3 done! What do you recommend for the tension setting on my jump sort 350 pro when doing your workouts? I just got it and I left it on the way it came which according to the user manual is the softest setting. Appreciate your feedback thanks!

⭐⭐⭐⭐⭐