Treat the Cause of Calf Tightness, Not Just the Symptoms! 

Learn how to treat the underlying cause of your calf tightness, not just the symptomatic calf tightness itself
📌 Book an Online Physiotherapy Consultation with ME!
www.yourwellne...
- Grant
👍 Leave a SUPER THANKS if you found this video genuinely helpful!
[The Super Thanks icon is just next to the Like/Dislike button]
Helpful Equipment For This Video:
- Power Band: amzn.to/399KCsy
- Lacrosse Ball: amzn.to/2U8Af44
- Peanut Massage Ball: amzn.to/3cazlfv
- Foam Roller: amzn.to/398qbfi
- Sole Mechanics Discount Code FROSTPHYSIO: www.solemechani...
** Please note the above are Affiliate Links from which I will earn a small commission upon purchase at no added expense to you.
🔴 Subscribe for more tips just like this: bit.ly/2Sh5zfm
About Your Wellness Nerd:
Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.
📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: yourwellnessne...
CONNECT WITH ME ON THE SOCIALS:
👥 - FACEBOOK: / yourwellnessnerd
📸 - INSTAGRAM: / yourwellnessnerd
👔 - THREADS: www.threads.ne...
📌 - PINTEREST: / yourwellnessnerd
🐦 - TWITTER: / yourwellnessnrd
#tightcalves #calftightness #yourwellnessnerd