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Treat Your Own Back | McKenzie method 

Dr. Christopher Bethart
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This is a 6 part video based on the mckenzie method for managing back pain. If you are suffering from back pain and don't know where to start, give this a try. If you cannot solve your problem, give me a call. I would love to help you.
/ @dr.christopherbethart...
Part 1: Safety
Part 2: Understanding your low back
Part 3: Common causes of low back pain
Part 4: Exercises to fix your pain and how to use them
Part 5: Modifications to optimize the exercise
Part 6: What to do when acute low back pain strikes

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10 июн 2021

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Комментарии : 5   
@dafonteinc.dbaclovischimne6631
@dafonteinc.dbaclovischimne6631 День назад
❤thank you for your support
@NaserJakob
@NaserJakob 17 дней назад
Amazing❤❤❤, i wish many paople watch this. Cuz is actuelly how to treat back pain
@mercystrongheart730
@mercystrongheart730 7 месяцев назад
Reallyl well explained. Thank you!
@jsa-z1722
@jsa-z1722 Год назад
Thank you!
@gracelynnpalacios8758
@gracelynnpalacios8758 11 месяцев назад
Thank you for all ur support on videos 📸 here with You Tube and hope to see U soon again Chris 😊👍
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