Treating Frozen Shoulder with Towel Stretch by Angelo Marsella | Professional Physical Therapy 

Frozen shoulder is very common for individuals who play sports like tennis, golf, or volley ball. Being immobilized after an injury or inflammation of the muscles or tendons can cause the shoulder joint to become frozen or "stuck." Treatments for frozen shoulder involves range of motion exercises. Try this towel stretch to help relieve shoulder pain. Give it a try!
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