Trevor Bauer Shares His POST-GAME Recovery Secrets | Tips w/ Trev Ep 30

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Ice, heat, hot ice? There seems to be a lot of confusion around when to add what to your recovery routine. The answer is: it depends. I tell you what I mean in today's episode of Tips w/ Trev.
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Опубликовано:

5 авг 2024

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Комментарии : 67

@cub6533 4 года назад

Honestly thank you. You don’t understand how many people you’re helping by making these videos

@eb_tigers0775 5 месяцев назад

m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uZdv-TtiMkg.html

@DuffmaneB 4 года назад

Your McGregor walk after you stuck out that dude was hilarious.

@eb_tigers0775 5 месяцев назад

m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uZdv-TtiMkg.html

@LeviThomass 4 года назад

I would personally love a video on your post game routine. Like what you do immediately after coming off the field to leading up before you go to bed

@bustanutt3848 4 года назад

you heat up the ice cubes, it’s the best of both worlds

@redwingsfan1136 4 года назад

Can't wait for Bauer Bytes tomorrow on Momentum!!! Jomboy, Clevinger, and fuzzy!!!

@BenFishing23 4 года назад

Great start to the season! Keep it up!

@StrideX21 3 года назад

Thanks for your tips man!! I'd love a quick video of your driveline workouts and exactly how many reps you do!

@logitathegreat2315 4 года назад

Thank you for the vids.

@julianminaya5474 4 года назад

Love your vids man

@evanjarman7794 3 года назад

My favorite pitcher bulldog on the mound f you attitude and calls cheaters out on a daily... good stuff Trev! Thanks for trying to keep baseball clean from bs 💯

@91lasalle 4 года назад

Good day Trevor. I like the content in your videos, and said a prayer for you this morning. Quick question. I saw you Opening Day video, and the protein shake you made prior to heading to GABP. Would you mind sharing the recipe? I'd like to try adding it to my fitness regimen. Thanks. Have a great season. Go Reds!!

@finnb.8409 4 года назад

I would love to see this mans physics grades in high school 😂

@Calvinfe37 3 года назад

fun fact, he had a 4.8 gpa

@juhbell 3 года назад

@@Calvinfe37 dang if you’re not joking then he took a ton of AP classes

@Smithdug 3 года назад

@@juhbell He was an engineer major at UCLA as well, if I'm not mistaken.

@Cb-mu9sr 2 года назад

He graduated as a junior with 3 4.8 and went to UCLA early

@arikhafermann6935 4 года назад

Could you talk about what you think the future is for baseball for the 2021 season and going forward? Changes if any and do you think the fans will have to stay away from players? Thanks for the helpful tips as I am a coach and plan to carry on what you said about recovery to my team.

@richie.edwards 3 года назад

You sound like an engineer. Awesome stuff. Thanks!

@stephanienicholson6756 Год назад

There's a machine called the Iceman that circulates ice cold water from a cooler, over a pad surrounding the affected area. Its used for surgical recovery but athletic recovery also. Its really good.

@redwingsfan1136 4 года назад

Where did Bauer Outage come from? I see it on all your social media but don't know how it started. Just curious 🙂. Thanks for the vid. Very helpful!

@jonathantyler2435 3 года назад

Trev, I know you do MRIs after the season in order to track where your body is at after each season… have you ever done MR Arthrograms for your hips? I am undergoing hip arthroscopy recovery currently since my labrums are torn. Do you have any thoughts on hip health and baseball players?

@batboysbaseball 4 года назад

We gonna be collating one day bro

@liamholland2708 4 года назад

Love ur vids

@futurosbeisbol9045 4 года назад

💪🏼

@neile8378 4 года назад

@@liamholland2708 I second this

@pauls7984 4 года назад

I can’t find the accelerated arm recover program anywhere online?

@IAmZenith27 4 года назад

Cy Young 2020

@jimmyg2332 4 года назад

What about compression, such as with a sleeve, or rolling out muscles with ball (bicep, tricep)?

@mayorbell8756 4 года назад

I would like that answered. There's a lot of bad information out there about recovery.

@redsballer1904 4 года назад

Rolling out muscles is good because it restores your mobility

@baseballfreak3161 3 года назад

@@redsballer1904 A little late but rolling out doesn’t restore mobility it restores and hydrate the tissue/fascia which helps make it feel less tight

@redsballer1904 3 года назад

@@baseballfreak3161 you right, I didn’t know that a year ago😂

@baseballfreak3161 3 года назад

@@redsballer1904 Me either been doing a ton of research in the last couple of months

@XxBonkyxX 4 года назад

Hey Trev you better take it is on Clev lol miss you

@J_THOR 3 года назад

"The key to being a big league pitcher is the 3 Rs.. Readiness, Recuperation, and Conditioning. Some guys like to ice up their arm, other fellas think heat is the way to go. But I have discovered the secret. HOT ICE! I heat up the ice cubes, ITS THE BEST OF BOTH WORLDS!!!" What a classic lol. I watched that movie everyday at one point.

@drewcundari8773 4 года назад

Did I miss an update on breaking point? I thought it was coming out last Saturday

@jibbo123 4 года назад

Where is the arm care program

@ntataryn 4 года назад

So what it sounds like you're saying is hot ice is the best of both worlds

@fishb33 4 года назад

1st go REDS

@fishb33 4 года назад

I would poop myself if the 🐐 sees this

@lucasshannon5635 4 года назад

2nd go Red Sox

@keithm3342 4 года назад

You should do a pitching tutorial

@andydeck2778 3 года назад

What on earth does that mean

@skeletonskinnyjeans5074 2 года назад

Wait, is this channel the actual pitcher Trever Bauer?

@mr.k3214 2 года назад

Come back to the dodgers Trevor, we want you to play again, so fun to watch ur celebrations

@domtozi273 2 года назад

god at this point i’d be happy if he played for any team ever again

@mr.k3214 2 года назад

@@domtozi273 he fucking better play mlb

@awedee.0 4 года назад

anybody got the lee fiocchi exercises???

@jibbo123 4 года назад

Did you find it?

@camouflagedrambo 4 года назад

Hello trevor. Is getting into a hot tub a get way to post recover too?

@redwingsfan1136 4 года назад

I'll do it even if it doesn't help lol

@camouflagedrambo 4 года назад

@@redwingsfan1136 me too

@mikeyj4460 4 года назад

Trevor since you're a free agent next year, I strongly consider you take a look at the White Sox. They have a young, potent lineup (Abreu, Robert, Anderson, Moncada, etc) and a couple good starters (Keuchel and Giolito). Plus they have one of the best pitching coaches in Don Cooper. With your personality, you'll like the culture and atmosphere around the organization. Sure hope they're on your list of desirables. With your help, they'll be contenders.

@agneshurley1289 2 года назад

Hey Trevor should I ever use a massage gun after pitching?

@jacobcolligan7704 4 года назад

Been throwing on a hairline fracture on my elbow for 2 years 😬

@redsballer1904 4 года назад

It’s probably healed by now even if not correctly

@blankname6629 4 года назад

You probably should have shut it down with the throwing. Hairline fractures generally don’t take that long to recover from. Risking damaging ligaments and tendons do to overcompensation which would be a long recovery time.