Tripod Sweep Update - Now It Actually Works On High-Level Competitors 

Seagull stand up even in tripod, great details man, great instructional about slx, I use it everyday. Just reduced million sweep variations into few basic, oss

Great variation👍

The foot behind the knee is actually the old school Gracie method, not a new method.

Hey Conner, question about your lifestyle: How do you wash and dry your Gis and belts while living in a van? Keep up the great work!