Here are two key points to keep in mind to help you maintain a rock-solid mindset during crucial moments like taking a goal kick after your team has scored a try:
1. Embrace and Enjoy the Moment: Celebrate the success of your team when they score a try. Take the time to enjoy the moment with your teammates, soak in the cheers from the crowd, and mentally prepare yourself for the upcoming kick. By allowing yourself to celebrate and enjoy the moment, you can build confidence and positive energy that will support your performance.
2. Focus on the Process: Once you have celebrated and received your tee from your water boy, shift your focus to the process of the goal kick. Pay attention to your breathing, visualise your plan for the kick, identify your target, and ensure your approach is precise. By concentrating on each step of the process, you can maintain your composure, stay in the present moment, and increase the likelihood of a successful kick.
Remember, mindset plays a crucial role in goal kicking, and by cultivating a rock-solid mindset through celebration, focus, and visualisation, you can enhance your performance on the field. Additionally, watching resources like the free video on the 10 pillars of goal kicking on RU-vid can provide you with valuable insights and tips to further improve your kicking skills.
JOIN NOW RU-vid Bricks Club: This membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel.
RB Founder Peter Breen OUTWORK OUTLEARN.
/ @rugbybricks
22 июн 2024
