Turning $50 of Groceries Into 20 Servings of Healthy Meals | Jenn Eats Goood

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I'm officially kicking off my RU-vid channel with the newest edition of my viral budget grocery series!!
In this video I'm showing you all of the groceries I bought on my $50 run, the gluten-free & dairy-free meals I'll be making with the items, and options for substitutions so you can follow along. Join me at the grocery store and back in my kitchen to talk through everything!
GROCERY LIST
1 large yellow onion
1 head of garlic
1 english cucumber
1 cabbage head (about 8-9 cups sliced)
1 red bell pepper
1 jalapeño pepper
2 limes
10oz baby bella mushrooms
1 green onion bunch (about 6)
1 cilantro bunch (about 2 cups)
1 basil bunch (about 2 cups)
1 lb chicken breast
1 lb ground pork
1 lb ground chicken
14oz block firm tofu
10-12 corn tortillas
15oz chickpea can
basmati or jasmine rice (3 cups dry)
32oz chicken or veggie broth
13.5oz can full-fat coconut milk
6oz tomato paste
8oz jar sun-dried tomatoes
14oz GF pasta (I did TJ’s brown rice penne, which has 16oz)
PANTRY STAPLES
olive oil
sesame oil
coconut aminos, tamari, or soy sauce
maple syrup
rice vinegar
sriracha
SPICES
salt & black pepper
garlic powder
ground ginger
chili powder
ground cumin
dried oregano
red pepper flakes (optional)
Thank you SO much for watching and please please please subscribe here on RU-vid!! More to come.
Get all of my recipes on my website: jenneatsgoood.com
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Опубликовано:

25 май 2024

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Комментарии : 163

@christineb2797 Месяц назад

Hurrah, longform !!!

@AN1M3STAR1 8 дней назад

This is perfect!! Can you please do one of these budget videos for meals for breakfast, lunch and dinner? Maybe the whole week?

@samis7933 Месяц назад

Thank you for making it into a RU-vid video. This helps college students a lot!

@georgiawild4332 18 дней назад

I'm so excited to find a meal prep channel that is gluten- and dairy-free! There are others out there, but I'm always on the lookout for more variety, and I'm loving the idea of a budget-friendly version. Thank you!

@kaylaaa6351 Месяц назад

I could CRY! I'm so happy you're doing longform content!

@jenneatsgoood Месяц назад

YAY I'm so happy to be on here!!

@destineexiv 27 дней назад

Lifesaver!! I’m trying to be more sustainable and do zero food waste so this is perfect

@jaquelinerose Месяц назад

I live in Los Angeles County and it always comes out to the price you say it'll be ! Love this series, saves the guesswork of dinner every time

@jenneatsgoood Месяц назад

❤

@allthingsknb Месяц назад

So excited to hear this! I’m in Northern California.

@heidi9569 Месяц назад

A great sub for ppl that don’t like coconut milk- blend a handful of raw cashews with a little cold water until they’re completely blended. When you add this ‘cashew cream’ to a hot skillet it thickens up beautifully. Glad to see you’re making long form videos! 💜

@jenneatsgoood Месяц назад

yes!! i did that for the series i did in march actually!

@briandezurick5271 Месяц назад

I’m so excited for this!!

@michellemills7825 Месяц назад

This video is full of practical information. Love the subs and prep info. Great video.

@maryB100 Месяц назад

Hooray - an even better way to learn from you! Thanks for doing this!

@summerbell7602 Месяц назад

Thank you for doing this !

@catiacosta666 Месяц назад

I am so surprised with the cost of the groceries. Everyone says that UK supermarkets are much more affordable, but when it comes to organic stuff, you win by far. It’s a huge difference!

@paulinawilliams9196 Месяц назад

Nice job with the longer video! Congratulations… 🎉

@jenneatsgoood Месяц назад

thank you so much!!!

@elsiecreek3040 Месяц назад

Yay yay yay!! Excellent job on this!!

@Zary2016 6 дней назад

AH!! I am so totally doing this. LOVE THE LONGFORM! Thank you for your effort to make this video!

@laurenburrow4338 Месяц назад

Looking forward to more videos and ideas!

@michelechazzweaver631 Месяц назад

I just found you on TikTok 30 minutes ago and the video I watched said you were just starting on RU-vid so I jumped over here. I am loving this! Love the quick TikTok and then if I’m interested the option to go to RU-vid for the longer video with the substitutions and everything else you’re providing is amazing. I haven’t seen anyone else do this. I am a huge fan in the first hour!

@jenneatsgoood Месяц назад

Thank you so much!!!!

@melissabridge5687 Месяц назад

So glad for this!

@kmmccarthy286 Месяц назад

So helpful!! Can't wait to try them all 🤤

@amywright4168 Месяц назад

I'm so excited to see all these!! Your food is inspiring. I just wish my family was less picky. But I am trying new stuff with them!

@StasiaD Месяц назад

This is fantastic-you are the best. Thanks for sharing!

@jenneatsgoood Месяц назад

thank you!!!!

@tstrehl Месяц назад

Really great video!

@trishaturquette7642 Месяц назад

Love the long format and can’t wait to see this weeks videos ❤🎉

@jenneatsgoood Месяц назад

so excited to share them!

@lucasgarcia8285 Месяц назад

Been eating and preaching this lifestyle for years!!! Biggest focus being budget friendly and no food waste, sooo excited just found your channel today but happy you’re joining YT now this was great!

@jenneatsgoood Месяц назад

yay!!! so happy to be on here!

@ADMHapsburg Месяц назад

Love this

@lynncrooks64 Месяц назад

Looking forward to trying this recipe set next week.

@allthingsknb Месяц назад

I am so happy you’re on RU-vid!!!

@shelleyhickox Месяц назад

Yay I love this!

@katelupo4020 Месяц назад

Yay!!!!!!! I’m so excited for the long form.

@isabelbrown2907 Месяц назад

Love this format!

@Orwellwascorrect Месяц назад

Im so glad your on utube now

@jenneatsgoood Месяц назад

me too!!!

@emilyclemente6205 Месяц назад

SO excited to see you on RU-vid! I ❤ your series!

@judyvidakovich Месяц назад

Love the RU-vid format!! Always a fan!

@robinsistad4826 Месяц назад

Thank you for this long form...love it!!❤

@mskotz Месяц назад

This is awesome!

@heatherlaaman3593 Месяц назад

Love the long form version! And the sneak peek at the meals

@barrelracingfever Месяц назад

Thank you so much for this!!! My son has a dairy allergy so this is very helpful! Subscribed and can’t wait for your future videos 😊

@Bhappyjenn Месяц назад

Great job! I look forward to future videos. I love this format better than Instagram because its just easier to watch, save, etc.

@sandragutierrez2308 Месяц назад

I recently lost my job, so videos like these are helpful. Please keep them coming!

@jenneatsgoood Месяц назад

I'm so glad it's helpful ❤sending you love

@jennaholst9695 Месяц назад

Thank you for the substitutions! I’m a picky eater who’s trying their best to branch out but mushrooms have always been a no-go. I’m excited to try out these recipes ❤

@meghanndean7169 Месяц назад

This is amazing.. We have a lot of different things going on in our house.. I'm GF, my daughter is vegetarian.. This is a great way to incorporate everyone's needs! Really excited to cook along with you!

@jenneatsgoood Месяц назад

I'm so excited for you to try it!

@tpiver Месяц назад

Looking forward to following your channel, cooking healthy, and saving money!

@allisonmartens3762 Месяц назад

Love, love, love this! Thank you 🙏 Starting my grocery morning watching this for ideas. Very hopeful we get a TJ here soon though as our organic items at Walmart and WF are at least twice the price you’re showing 🤞🏼

@spiffy8600 Месяц назад

Thanks! I appreciate understanding the thought process! I helps A LOT!

@Monique-vg7cb Месяц назад

Thank you so much and congrats on your new RU-vid! The substitution ideas are super helpful.

@jenneatsgoood Месяц назад

thank you so much!!!

@christinehofficial Месяц назад

Wow great job with this video Jenn! I love how you broke everything down with the ingredients as well as substitutions. Looking forward to the next ones!

@jenneatsgoood Месяц назад

Thanks so much!

@ajapacheco5334 Месяц назад

Congrats on your first RU-vid!! I’m Totally here for the long form. Love the suggestions for substitutes and what can be prepped ahead 🎉

@jenneatsgoood Месяц назад

Yay!!! I'm glad it's helpful

@kellykizer6798 Месяц назад

Yay YT vids!! I’m very excited for this series. Your butternut squash/ pork/ pasta dish from last fall is still on heavy rotation over here. I can’t get enough of it. Looking forward to these recipes!

@jenneatsgoood Месяц назад

Oh one of my faves! Can't wait for you to try these new ones!

@user-df5wn1cq1s Месяц назад

Thanks for your new channel. I have been making your recipes on IG. Very Good and easy.....so excited.

@jenneatsgoood Месяц назад

Much love!

@roycroftgirl2446 Месяц назад

I’ve been following you since the beginning! LOVE that you’re finally doing longform on YT! TJ’s is my #1 grocery store.

@jenneatsgoood Месяц назад

Thank you for the long-time support!!!

@jacquelinetumalan586 Месяц назад

This is fantastic Jenn! I’ll definitely be following along here! You are amazing 😻

@jenneatsgoood Месяц назад

Thanks so much for your support ❤

@kathleen3006 Месяц назад

Congratulations on the RU-vid channel!!🎉🎉🎉 I think you created this just for me. I hate to go grocery shopping and i'm a hot mess in the kitchen. I prefer to eat at home because I like to eat clean and keep it gf. You are my new best friend!!!!

@jenneatsgoood Месяц назад

Hi bestie!!

@fosterk45 Месяц назад

This is amazing, I'm so impressed! Also looks so approachable and delicious. Thank you!!!

@jenneatsgoood Месяц назад

thank you!!!

@arlenenipp5651 Месяц назад

I am so excited to see this. I have seen a couple of the shorts, but I haven’t known how to see your episodes where you show us one meal at a time so this is amazing all of the recipes sound delicious and I would eat all of them I’m so excited thank you thank you

@jenneatsgoood Месяц назад

Yay!! Excited for you to try it!

@tasteofheavenhomestead8553 Месяц назад

Enjoyed the video very much! Look forward to cooking with you!!

@jenneatsgoood Месяц назад

Thank you sm!!!

@ad231107 Месяц назад

Yay so excited for this!! Love you and your content!! Unfortunately there are no Trader Joe’s in my state but I try to find substitutions at Aldi ❤❤❤

@laurajennison7109 Месяц назад

Thanks so much for this. Really pleased that you gave substitution ideas too, super helpful! ❤

@jenneatsgoood Месяц назад

I'm so glad it's helpful ❤

@MiyaJadecube Месяц назад

Just came from one of your IG reels~ so glad to see a longer form vid now! Perfect timing since tomorrow is my day off to shop & meal prep. I'm excited to try everything honestly. 🙌🏻😁 I only cook for myself honestly, but this will make shopping earlier with less food waste overall. My wallet thanks you in advance! 🙏🏻

@jenneatsgoood Месяц назад

I'm excited to hear what you think of the recipes!

@ericarodriguez4894 Месяц назад

Found you on TikTok. Went to TJ today and cooking my first meal today!

@CrystalBlueHealing 19 дней назад

What a beautiful mind you have! Thank you for sharing your helpful instructions ❤

@helenweiss-bf9ci Месяц назад

So hilfreich!! Ich kann es kaum erwarten, sie alle auszuprobieren

@heatherflores2229 Месяц назад

I’m so excited for the RU-vid videos!! Love watching them on insta but getting to see a more in depth view is exciting!

@jenneatsgoood Месяц назад

Yay!!! So excited to be on here

@yumikom3464 Месяц назад

Wow .$50 for a week? I am excited to watch your recipe!!!

@sp6823 Месяц назад

I will try your recipes this week, I live in NY so I will compare the prices. I am so excited to give it a try on this beautiful Memorial day!

@jenneatsgoood Месяц назад

Can't wait to hear!!

@carolynnicholls7551 Месяц назад

Great video!!! I’m hoping this will help me cook more healthy meals.

@rmb8377 5 дней назад

I am glad that I found your channel. Your Mediterranean meals look genuinely Mediterranean not like the ones of others who includes foods like potatoes and tomatoes which are Native to the Americas, not that these foods are bad and should not be included but they are just NOT genuinely Mediterreanean. It's like saying that pineapples are native to Alaska. I also don't like that they included a bunch of potatoes and bread in their Mediterranean meals because waist line is already enormous and I lose control when potatoes and bread are too readily available to me.

@Lifebeyondsalad Месяц назад

I love the detailed RU-vid videos!!!!!❤❤❤❤

@jenneatsgoood Месяц назад

So glad you like it!!!

@anniewilcox7549 Месяц назад

I love these series! And it's extra impressive you do this in Boston. In Austin, these lists tend to come in even a little bit less depending on where I shop.

@jenneatsgoood Месяц назад

So happy to hear that!

@user-qd5de9bw7w Месяц назад

I found another low cost weeks worth but it’s very basic and I’ve already started it this week . Your grocery list - looks like Flavor ! I will Most definitely be doing this next week. Please keep going if you can think of more. Thank you

@jenneatsgoood Месяц назад

Yay! I have 8 other lists from previous series on my website here: jenneatsgoood.com/budget-grocery-series/

@allisonr15 Месяц назад

Just went to Trader Joe’s and got everything! I’m excited to cook with you this week! ❤️❤️

@jenneatsgoood Месяц назад

Yay!!! This will be so fun!

@ChristyC1 Месяц назад

🙌

@bellamommareads5086 Месяц назад

Can you do one at a lower dollar amount? Obviously your location has a lot do do with price but we have a realistic budget of $100 per person per month so about $25 a week and that includes all of our toiletries. I think that would be about $30 per person per week in Boston but if you don’t include toiletries maybe $20-$25 per week per person in your area. I know that you can’t exactly match the family eating thing but any ideas would be great!

@5pctLowBattery 17 дней назад

20 Meals for $25 | EASY and Delicious Recipes | Cheap Meal Ideas | Laura Legge

@Zabacraft Месяц назад

Oh my god! I recently started going glutenfree after being able to link some problem's i've had for a while through elimination & reintroduction of a bunch of stuff. Still unsure if it's just wheat related or gluten but man I've been GRIEVING over food lol! I'm not diary free, have been living off rice-cakes, greek yoghurt and cottage cheese next to rice and chicken. Getting your channel recommended has been godsent!!! You're the best for these recipes!

@jenneatsgoood Месяц назад

Yay!!! All of my recipes are gluten-free, excited for you to try them! I have lots more on my website too jenneatsgoood.com

@beverlyomalley6994 Месяц назад

Yahoo!! This is awesome!! as I wasn’t able to figure how to get the recipes and list before. Didn’t want to subscribe to substack.

@StephanieFazioLealouCooks Месяц назад

omg I wish it was this cheap to buy food in Canada! Organic chicken breast is $15.99/pound! Oh well I'm still super inspired and love this series.

@curiousobserver5332 Месяц назад

L❤VE this! 🍴 🍽

@shaybarcellyia6830 Месяц назад

I was always screenshotting the receipts, I’m so glad you showed them all. I’m so excited I love Trader joes, but want to try more recipes instead of getting their prepackaged foods.

@jenneatsgoood Месяц назад

I'm so glad it's helpful! And my recipes are always on my website too so you don't have to screenshot: jenneatsgoood.com

@pgoody7698 Месяц назад

Congratulations.

@laurachampieux839 Месяц назад

I absolutely love your channel. I found you on Instagram and I’m following you on RU-vid now. Question in your Buffalo chicken bowl do you buy frozen cauliflower rice or fresh cauliflower rice? Thanks so much.

@plantbasebeauty Месяц назад

love this amiga and welcome to the youtube life, so happy for you! I just subscribe!!! this is my youtube;)

@jenneatsgoood Месяц назад

❤

@amandaeigner9673 Месяц назад

Came here from a IG reel I saw last night, got the list tonight, and excited to give it a go! Question, does the order of the meals matter since I'm following after all are posted? Thanks!

@maryboyce7260 Месяц назад

Headed to Trader Joe's first thing tomorrow. Can't wait to cook with you!!

@jenneatsgoood Месяц назад

Can't wait to hear what you think!

@samandziva Месяц назад

Going grocery shopping today and trying this out!

@samandziva Месяц назад

Came back to say I did this shop at HEB and it was $61! I did buy rice vinegar, a big bag of jasmine rice, sesame oil and and an extra pound of chicken and ground beef for the 2 meatless recipes. Not bad at all!!

@jenneatsgoood Месяц назад

@@samandziva Love to hear it!!!

@Kiukiuisrad Месяц назад

Yaaaaassssss!

@Kiukiuisrad Месяц назад

I love your series on Tik Tok!

@rlweaver88 Месяц назад

Hi Jenn! So excited to cook these. Where can I find the PDF of the grocery list? I’m having a hard time printing it from the description, Instagram, and website. Thanks!!

@jenneatsgoood Месяц назад

On my substack! jenneatsgoood.substack.com

@norkyd8671 Месяц назад

Loved this video! Silly question but does the coconut cream make everything taste a little like coconut ?

@jenneatsgoood Месяц назад

Unless you're very sensitive to coconut taste, it will not! I use coconut milk often in savory cooking

@rheahawko7179 Месяц назад

Oh cool a fellow Bostonian.

@CheFab1984 Месяц назад

I cleaned super fast when I got the email you started a RU-vid

@gwynadams4069 Месяц назад

First, thank you so much for this! Trying to eat healthy on a budget has been such a struggle, and I appreciate the use of common ingredients and simple cooking style. Just a small side note, it's slightly uncomfortable when you look to the side instead of into the camera. I feel like I should look behind me in case of danger or a predator. 😅

@sp6823 Месяц назад

Hello- What could I use in the recipes instead of the meats? Thank you

@jenneatsgoood Месяц назад

I shared substitution options for each one in the video!

@olivialupisella3420 Месяц назад

What would you suggest doing if you’re only trying to feed one person. Or to make it 2 servings per recipe for leftovers ?

@jenneatsgoood Месяц назад

I would pick out just 2-3 meals to make in that case!

@sarahpelletier7989 20 дней назад

Any sun dried tomatoes substitution?

@lonereed1 Месяц назад

What do you do for lunches & breakfasts?

@jenneatsgoood Месяц назад

Since I'm a house of 2 we have the leftovers for lunch and I prep something simple for breakfast like overnight oats or egg bites! I have recipes for both on my website jenneatsgoood.com

@samantha_boger Месяц назад

Is there a good replacement for sesame oil for those with severe allergies?

@jenneatsgoood Месяц назад

you can sub the sesame oil for olive oil

@annettericci9588 9 дней назад

Just wondering, how could I adjust this for one person? 😅

@toniasalways Месяц назад

I'm hoping to do more variety with gluten free.

@jenneatsgoood Месяц назад

you're in the right place!

@databass9545 Месяц назад

Do you come up with these recipes on your own?? They are always so creative.

@jenneatsgoood Месяц назад

yes!! thank you so much, i love creating them! ❤

@GentleStrengthHolistics Месяц назад

@@jenneatsgoood that's amazing! thank you for starting a youtube, as someone who was never taught to cook your videos will help me a lot!

@CandiceAllgood Месяц назад

This is so amazing but, I didn’t go through the comments so I don’t know if someone already asked this, what about breakfast? I’m assuming that because you’re making five dinners that serve four people that you are using the leftovers for lunches but again what about breakfast? I didn’t see any breakfast items in your grocery haul which would also drive up the cost. Are you going to do a realistic grocery list that includes all meals for each day?

@jenneatsgoood Месяц назад

This series shows dinner recipes, but I have tons of breakfast options on my website! jenneatsgoood.com

@stephenruh2474 Месяц назад

Coming over from TikTok. Do you have any suggestions for ways to only do a few of these recipes? I struggle to cook 5 meals a week, but since there's crossover between ingredients I feel like it's hard to cut it down to only a few of the recipes without wasting, or food going bad from stretching the plan out. Thank you! :)