Tutorial - Shaolin Qi Gong - Yi Jin Jing - Muscle Tendon Change Classic - 易筋经

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Yi Jin Jing Live Interactive Seminar (Sat 14 - 15 & Sat 21 November 2020): courses.kungfu.life/courses/y...
Happy Thursday everyone, hope you are all enjoying the beautiful scenery of red and golden Autumn leaves, with our Yi Jin Jing (Muscle Tendon Change Classic) Live Interactive Seminar taking place next weekend, we thought we'd share a tutorial on one of the exercises in Yi Jin Jing;
Crouching Tiger Catches Prey (卧虎扑食）
Hope you enjoy training this exercise!
#ShaolinKungFu #ShaolinQiGong #QiGong
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Опубликовано:

4 ноя 2020

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Комментарии : 59

@starglaxner3524 2 месяца назад

Thank you for the wonderful lesson and for the smiles and laughter Master 😊

@LoveEmpress Месяц назад

Excellent! Feels real good! Thank you❣️🙏🏾❣️

@SarusukeTakatsuki 20 дней назад

i can feel great energy, thank you master I sifu ^^

@emiliomartialarts8274 3 года назад

I always love and practice kung fu

@okanagangoddess 3 года назад

You are a wonderful instructor. Love your being in the world. Thank you.

@Milayinyang 2 года назад

Thank you very much for this video. It really helped me to understand where I have to put my intention on and how the Qi is flowing. I always had difficulties to feel this movement and now it feels much more subtle and natural.

@KUNGFULIFE-shifuyanxin 2 года назад

that is great to know 😊 well done 👍

@piotrpanczyk7414 3 года назад

Super training tutorial with some Chinese pronunciation and characters!

@buuthang 3 года назад

Those movements are certainly good for the spine.

@user-fm2bw3cg2m 3 года назад

جميل جدا اتابع جديدكم واتعلم من قديمكم شكرا لله ثم شكرا لكم انها من احب الرياضات الى نفسي

@ankursharmaharshit6832 3 года назад

First comenter I love showlin kung fu

@paulgrant7197 3 года назад

I had a rubbish afternoon but the tiger waves lifted me up out of it. I want to be a water tiger when I grow up 😊

@16947333 2 года назад

Beautiful, engaging & detailed instruction! Thank you!!

@spac3video 3 года назад

I Explore forward...... thank you master Yi Jin Jing

@muliadyang2159 Год назад

Xie Xie Shi Fu. Really a clear tutorial.

@FabianKreutzerSound 3 года назад

Love these exercises. Helped me a lot with backpain. Now I do it 3-4 times/week. Thanks for sharing.

@andreafranziskajesser8098 10 месяцев назад

Xie Xie 🙏🏼💖 Wo ai

@isurupamod7302 3 года назад

I love shaolin kung fu

@utharkruna1116 3 года назад

Love your tutorial. Gonna add this to what I'm doing.

@marlonmitchell355 3 года назад

Thank U! I need this for my back so many variations,

@suzannesweeney337 3 года назад

Feels wonderful:-) Thank you!

@user-hr6tb9fh8k 3 года назад

will we have the full tutorial like this for the rest of YI Jin Jing?

@AlvaroBlancoK 3 года назад

Pity, I got late for the seminar... Thank you Shifu for your nice explanations and videos.

@monisamushtaq4432 3 года назад

Wow that is amazing master yan xin 😇

@michaelfinkelstein8380 4 месяца назад

Yi Jin Jing 易筋經 : Yi - change; Jin - tendons, sinews; Jing - instruction, guidance classic (text)

@TelmaGrantPT 2 года назад

thank you Shifu

@brigittemilde44 3 года назад

Wau , That is a very good training for strengthening and balance. 👍

@oh72911 3 года назад

love this, thank you so much

@katherinejackson6354 3 года назад

This is amazing. This was the one Yi Jin Jing movement that made no sense for me. I could never feel the chi in my body when I did the movement. Now, doing it this way, I get the chi activation and really feel it now. Thanks!!

@KUNGFULIFE-shifuyanxin 2 года назад

that is great 👍 keep up the training 💪

@Milayinyang 2 года назад

@Katherine Jackson, I felt exactly the same and it helped me too very much. :-)

@LackofEthics Месяц назад

This is exactly the kind of thing I was looking for. I only found out about yi Jin Jing recently, but most of the videos aren't as detailed as I'd like. I guess I missed the seminars. A pity.

@SarusukeTakatsuki 20 дней назад

you can still buy the seminar replay on his website, or contact them by mail, it's great! i'm following it.

@emiliomartialarts8274 3 года назад

Great movement

@jogendrasingh8057 3 года назад

I am proud of you

@mysticalheart786 3 года назад

Shifu... Upload video of tendon changing and marrow washing please..

@MohsinKhan-hy2gg 3 года назад

Nice

@hk28 2 года назад

Would you please tell us the reasons why it is a chi kung practice, but not just physical exercise. Would you please tell us how the chi move inside the body in each movement. I have been learning the theories and the ways of practicing chi kung for more than 20 years. I have never seem people explaining the theories behind each movement in RU-vid. Without knowing the theories of the moves and the chi flowing inside the body, how do we know whether your way of practice is correct or not?!

@itslowkey7501 3 года назад

You are such a good master

@ShaolinRickGeek 3 года назад

Thanks shifu, I already know Yi JinJing, but my exercises are a little different from yours (I learned from Shi YanMing, USA Shaolin Temple), I think each master has his own interpretation, what you think?

@saquibmohammed2077 3 года назад

thank you so much can you tell the advantages of this movement

@siddheshlad6245 3 года назад

Sir can you make a video on different types of breathing for different parts of body.

@antonioi7589 3 года назад

🌸 🙏🙏🙏

@KUNGFULIFE-shifuyanxin 3 года назад

Yi Jin Jing Live Interactive Seminar (Sat 14 - 15 & Sat 21 November 2020): courses.kungfu.life/courses/yi-jin-jing Happy Thursday everyone! Hope you are all enjoying the beautiful scenery of red and golden Autumn leaves, with our Yi Jin Jing (Muscle Tendon Change Classic) Live Interactive Seminar taking place next weekend, we thought we'd share a tutorial on one of the exercises in Yi Jin Jing: Crouching Tiger Catches Prey (卧虎扑食), this exercise help to strengthen your spine, also making it more fluid and flexible unblocking any blockages in your spine. Hope you enjoy training this exercise!😀🙏

@KUNGFULIFE-shifuyanxin 3 года назад

@@xyz0. Hello, the seminar is taking place the next weekend (14th Saturday - 15th Sunday of November), yes, in the seminar we will go into details about the whole 12 exercises of Yi Jin Jing, which was presented in my last video. Hope this helps. 😀

@user-pt4rb2be4r Год назад

Hi, thank you for your videos 🙏 where can I find the full version of this Qi Gong?

@ankitluthra1563 3 года назад

Hey Shifu, please tell about the breathing too

@yunhosyun 3 года назад

Would like to ask when exhale so be through the mouth or nose?

@eksempler69 Год назад

hello is the yi jing jing course i included in the QUARTERLY PLAN.?

@masterofpuppets2288 3 года назад

Porfavor shi fu podria poner subtitulos en español? Gracias. Amitaba!

@alexadu100 2 года назад

OHHH QUE LASTIMA, QUE NO TENGA TRADUCCIÓN AL ESPAÑOL. ME ENCANTA

@gerardocovarrubias1127 3 года назад

KUNGFU.LIFE please tell me is shaolin kung fu is good and effective for self defense and fighting like wing chun because kung fu has been called granddaddy of hand to hand fighting and shaolin kung fu has been called king of the fighting arts,grandfather of all martial arts

@gerardocovarrubias1127 3 года назад

@@osakarose5612 because I don't know which Kung Fu styles to choose from both are good for self-defense and fighting they're effective and work but I can't decide from Shaolin Kung Fu to Wing Chun Kung Fu I can only choose one

@_ninja_nic 3 года назад

@@gerardocovarrubias1127 it depends on you. If you train hard both are working. If you don’t both won’t work.

@gerardocovarrubias1127 3 года назад

@@_ninja_nic I've seen Wing Chun more nmma than Shaolin Kung Fu should I explain that Wing Chun has more experience in fighting then Shaolin Kung Fu

@jcmick8430 3 года назад

if you want to learn to fight take some boxing, kickboxing (or tae kwon do or vale tudo), and bjj. That was you learn kicking, striking and grappling!

@emiliomartialarts8274 3 года назад

Be like the water Bruce lee said