TWIN TALK #11 | 6 EASY STEPS FOR A STRESS FREE 2024

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Опубликовано:

11 июн 2024

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Комментарии : 85

@GlamTwinzTV 5 месяцев назад

Try Rocket Money for free! RocketMoney.com/GLAMTWINZTV

@beautyskindeep1 5 месяцев назад

My word is "Declutter" from my physical environment to my mental & spiritual....to have a renewing of my mind, my space, my relationship with God.

@ritabrown6607 5 месяцев назад

Abundance is my word for 2024! This came right on time. Love the twin talks ❤

@bujub5542 2 месяца назад

Thank you ladies....i want to share my story because maybe it will help others. I am in my early 40s w a baby 2yrs old and a sick parent.my life has took the most stressful turn. Nothing has seemed to lower my stress. However, after watching this video. I will try to incorporate the skin routine to destress and self care. In addition, i ordered a word finder book to destress when we get undesirable guests who visit my parent. Some things which helped me before is taking showers w dim light. Keeping my bedroom dim light and cool temperature.

@Glory2GodBeauty 4 месяца назад

Peace is my word for 2024. I enjoy all of your twin talks. Keep them coming for 2024! ❤

@sugacriss8145 5 месяцев назад

For sure consistency!!!! I will definitely get back on the stretching!! I use to manage a gym for women and stretching was the main key before and after! Life got in the way of me keeping that routine. That's why consistency has to be my word for 2024!

@jessicajohnson-martell560 5 месяцев назад

Patience and obedience is my words for 2024. You ladies choose my other 2. Have a blessed 2024 ❤!

@lucretiarailey3159 5 месяцев назад

Excited about this. I was just wondering the other day about Twin Talk ..thanks ladies made my day and it was also deja vu. Here's to a stress free 2024 and beyond 🥂

@nchrististand2002 5 месяцев назад

Intentional is my word for 2024

@hey-cherry-hey 5 месяцев назад

My word is Definitely NO for 2024, I can't do it, n I can't attend 😄😄

@erinvonelle4348 5 месяцев назад

Cause listen, I know “they” got tired of me at the end of 2023. Shoot, I just didn’t show up 😂. No words, no explanation lol

@godsprecious6884 5 месяцев назад

This was so good ❤❤Also, book readers can utilize library book sales-really great in the pockets😂😂😂

@d.valerieletstalk9753 5 месяцев назад

GREAT tips ladies. Happy New Year. My word for this year is “Selfish”. I picked for the very reason you explained in TIP 6. Say No. I learned the hard way last yr that my yes to everyone left me with practically nothing; literally. Thanks Ladies. Continued Blessings 🙏🏽💜

@Clauds71 2 месяца назад

Awesome tips ladies 😍 like you I’m a night owl and struggle with getting enough sleep but managing my money better has definitely lessened my stress levels 👌🤍 My word for 2024 is REST 🛌

@carmellabrown3335 5 месяцев назад

I love a good vibe, stress free video ❤. Happy New Year ladies

@giovanahc 4 месяца назад

Beautiful as always ladies! Great video! Communication and consistency 😌 ❤

@myrnaj4502 5 месяцев назад

I'm here for a stress free 2024. Thank you, beauties 😘.

@aprildenice4635 5 месяцев назад

Great video ladies!!! I really like what Kendra spoke on about Confidence… and my word for this year is “Consistency” too, saying NO!!!!!!! more self care! And staying in therapy to improve my overall mental health.

@elexisbowden7745 5 месяцев назад

Routine! Is my 24 word … spiritual physical ,mental and financial Thanks for this! Ready and inspired

@ayanaivory4030 5 месяцев назад

My words for this year, I actually have three focuses. Self-validation, Boundaries and Execution. I have never been serious about my peace. ❤️

@Tydasiaaa 5 месяцев назад

Hey ladies , my two words for 2024 are gratitude ,simply being grateful for what I have and what’s yet to come.

@ambiebeauty1168 3 месяца назад

My word for 2024 is Discipline and saying No because i am just that, stretch my self thin to help others or be there for others always… I can’t keep pouring into others when my cup is left empty for me

@Brittany_A 5 месяцев назад

Great video ladies! Thank you! I have a couple words for 2024. Freedom and Growth!

@deans294 5 месяцев назад

Hello ladies, I love your channels! My word, for 2024, is "Focus." And, my Bible Verses, for the year, are John 15:5, and Philippians 4:13 (New King James Version. Be blessed ladies!❤✝

@812BrownSugar 5 месяцев назад

Kendra your hair looks so good! I would love to know what products you used. Thanks for the tips ladies! Happy New Year!

@jazzy5389 5 месяцев назад

Soooooooo glad you all have brought back Twin Talk please keep it going❤

@uniquelyAJ 5 месяцев назад

My new word is OPEN to new things for whatever I feel like on my terms.

@jeanweston986 5 месяцев назад

Thanks for the vlog and for being so consistent!!! Praying for double the subscribers and success for you ladies in 2024!!!

@keke5856 5 месяцев назад

I love this less stress please! My word for this year is peace🙂 last year was gratitude.

@Glory2GodBeauty 4 месяца назад

Same for me!

@oliviawest9374 4 месяца назад

Thank youuuu love you guys

@tanishiahicks 5 месяцев назад

Love these tips walking for me is so therapeutic it’s definitely my escape I am starting to learn just how important sleep is especially the older I get and yes discipline is definitely a word that I have been big on this year and this one isn’t so much a word it’s more an act just prayer I have noticed the more I pray the better I feel this video was so good 💕💕💕

@mishinman9614 5 месяцев назад

Choose yourself! Prioritize your peace! Mood all 2024!! ❤❤

@marjoriecoleman8280 5 месяцев назад

Hi ladies looking beautiful, love y’all matching necklaces! 💚😍 Tfs these tips, my word for 2024 is Abundance. ❤❤❤

@susanh881 5 месяцев назад

Always good to see you! The advice about Rocket Money management is a good one and I’m going to look into that one because this year was money out of the pocket for house mishaps! Also, I think my son will be able to use the same programs!!

@giovanahc 3 месяца назад

Love this video! I have been starting and or maintaining a lot of topics in my life. Love word and I'm using those for 2024. Beautiful as always ❤!

@soulfulrenia 5 месяцев назад

Yes my favorites posted❤

@toyawilliams626 Месяц назад

same as Kendra really trying to be consistent with my hair routine and fittness , I have an auto immune diseae that causes alot of pain and my fittness falls short.

@michelarosier1918 5 месяцев назад

THANK YOU, Ladies ❤❤❤

@deidreej 4 месяца назад

Great video 🖤🖤🖤

@dominiquefrazier00 4 месяца назад

Thanks for the tips!!!

@SimplyShaunteRenee 4 месяца назад

Great tips!

@alwayzchilincynt8277 5 месяцев назад

My word is “discipline” in all areas if my life.

@Doniellemjones 5 месяцев назад

ladies I liked this!!!! Keep more like this and hair videos coming!!!!

@amadams420 5 месяцев назад

My word for 2024 selflove

@The4cProject 5 месяцев назад

Great video!!! My 2024 words are PEACE and FREEDOM! ✨

@EVTD79 5 месяцев назад

Dear Lord, i needed this video, i especially needed to hear #6. Kelsey, can you please do a video on your stretch routine(s)?

@shawnlang2449 4 месяца назад

My word for 2024 is FOCUS!

@PriscillaMB 5 месяцев назад

Kendra, have you read The Gilded Ones? It’s the first book in a series, it’s a novel- girl power, action, kind of sci-fi, black main character, black author, so good. I listened to the audiobook and bought the physical second book The Merciless Ones (I have two kids under 3 so I have yet to read the second one lol, but maybe this year). Anyway, thought I’d mention it since you enjoy a book 😊 My word for 2024 is purpose Love you ladies, I’m a long time subscriber 🫶🏽

@aretheajohnson7104 4 месяца назад

Wonderful tips, I really appreciate them!!!😀👍

@hey-cherry-hey 5 месяцев назад

🙋🏽‍♀️ 💚 💜.. Love Twin talk 👄 .. Blessings Lovies 🙏🏾🙏🏾

@812BrownSugar 5 месяцев назад

I love a good novel too, Kendra!

@CandaceJackson2006 5 месяцев назад

Could you make your own stretching video to follow along.

@notsoshy28 5 месяцев назад

My word definitely is “Boundaries”. I definitely feel like I’m always doing for other people especially certain family members think I’m always available and should drop what I’m doing and tend to what they need and I don’t mind at all, but some people have wore out their welcome

@Amberthefragview 5 месяцев назад

My word is accountability for 2024

@karenbrown-blair4530 4 месяца назад

Hey Guys, Happy New Year to you both. My word for the year is Discernment

@praah25precious50 5 месяцев назад

This vlog was very helpful. I got saying "NO" down to pack. My word is Patience ...❤ #staysweetandhumble 😊

@TheCShocka 5 месяцев назад

Mine is “ buckle down”. Yall mentioned your mom saying it when yall moved out and it stuck with me

@Naturelle-gi4wq 4 месяца назад

I’m reading Before I Let Go by Kennedy Ryan…easy read and entertaining

@ItsBeautyElise 5 месяцев назад

My word is also discipline. 🙌🏽

@toniass8571 5 месяцев назад

Personally, i have two words for 2024 approval, and abundance!! Approval of myself, and things im aceiving, and abundance because....why not. 😊

@kyliCatherine1 5 месяцев назад

Lol Kendra, I used to do the same thing… be reading something I don’t really like but finish it anyway out of some sort of internal obligation 😂 until I told myself that I don’t have to waste time reading something I don’t actually like

@Friday779 5 месяцев назад

I know it’s not one word but sticking with the plan.

@renee3n110 4 месяца назад

Hey don’t if tried Vicks vaporizer and humidifier they use steam and come in handy personal size hot steam for congestion

@terricac 5 месяцев назад

My word for 2024 is replenish.

@aishanicolelifestyle8289 4 месяца назад

My words are consistency, no, and declutter

@camillewalker2962 5 месяцев назад

Optimal

@DanniB. 4 месяца назад

Definitely be more discipline and constant with setting healthy habits and goals

@CreateYourBestVersion 5 месяцев назад

I was you number 333 like _ both are always gorge 🔥

@sharon8885 4 месяца назад

Oh my God. You two use an abundance of facial and hair products ar one setting.

@dorismarks7773 4 месяца назад

Yes young women.😊 I will say no in a minute.❤

@ICreateThoughts 5 месяцев назад

I started my sleep journey last year. I read the book lights out it definitely a game changer. No blue lights after 8:30 pm

@abzster 5 месяцев назад

hi, who's the author?

@ICreateThoughts 5 месяцев назад

@@abzster T. S Wiley with Bent Formby P.HD

@abzster 5 месяцев назад

@@ICreateThoughts thank you!

@ICreateThoughts 5 месяцев назад

@@abzster You’re welcome 😎

@DrSimpleBeauty 5 месяцев назад

My word for 2024 is BRAVERY

@thefleming7950 4 месяца назад

FAITH - 2024 🌏

@sonyahunt1541 5 месяцев назад

Think first

@queenchelseaa 5 месяцев назад

✔️ ✅️ ☑️

@Longhairdontcare814 5 месяцев назад

Can I use 2? Hell no

@jhaynes1090 2 месяца назад

RELEASE! Is the word for me in 2024. If it cannot be fixed RELEASE!...if it can be fixed, but I do not have the energy, interest or patience for it, why bother, just RELEASE!