Two Popular Chinese Herbs Explained | Introduction to Traditional Chinese Medicinal Herbs 

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Herbalism is one of the Five Branches of Traditional Chinese Medicine. For thousands of years, doctors in China have helped patients heal with herbs.
And for a good reason. The list of healing effects of herbs is staggering. They’ve been used to help with everything from indigestion, to bronchitis, to heart disease.
But here in the West, there's still mystery surrounding herbs. We've been so exposed to pills and medications that taking them seems almost mystical and esoteric.
In this video, Qi Gong master Lee Holden demystifies Chinese herbs by introducing you to two popular herbs: Ginseng and Astralagus. These are two herbs you can easily find in grocery stores and online.
You'll also learn all about them from a Traditional Chinese Medical perspective, what they help with, and when NOT to use them.
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Healing doesn’t stop at medicinal herbs. Want to learn Qi Gong, which is another branch of Traditional Chinese Medicine that’s often referred to as “meditation in motion?” Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:
www.holdenqigo...