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Types of Obssesions in Hindi/ OCD - Part 2 | Dr Aarti Midha Psychiatrist Jaipur 

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Types of Obssesions in Hindi/ OCD - Part 2 | Dr Aarti Midha Psychiatrist Jaipur
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Hey there, I'm Dr. Aarti Midha, a holistic psychiatrist. Today, let's dive into the world of repetitive, negative thinking or obsessions. Ever wondered why you can't shake off certain thoughts? Well, let's break it down.
First up, we've got the classic type. Picture this: you're constantly washing your hands or rearranging things on your table, over and over again. It's like a loop in your mind, telling you something's not right. Maybe you're fixated on cleanliness to the point where it's causing skin issues. That's what we call a classical obsession, linked to cleanliness.
But obsession isn't always about being squeaky clean. It can be any thought that just won't quit, even when you know it's not helpful. You try to push it away, but it keeps coming back, messing with your day-to-day life.
So, whether it's organizing things or any other persistent thought that you can't seem to shake off, that's when we start talking about obsessive or irrational negative thinking. Thanks for tuning in.
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Welcome to our channel as we delve into the fascinating world of 'Types of Obsessions.' In this comprehensive video, we explore the various forms of obsessions that people experience, ranging from common interests and hobbies to more complex psychological obsessions.
Are you curious about the differences between different types of obsessions? We break it down for you, offering insights and examples for better understanding.
We'll also discuss how these obsessions can impact our lives and what you can do if you or someone you know is dealing with them.
Don't miss this information to 'Types of Obsessions.' Like, share, and subscribe for more engaging content on psychology and mental well-being.
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Integrative psychiatry is a newer approach that emphasizes the importance of both physical and mental health. This approach considers the whole person, not just the symptoms of their mental illness.
Picture a world where your Mental and physical health are equally important. Consider a place where treatment for your mental illness includes taking care of your physical health. This is what integrative psychiatry strives for.
Pillars of integrative psychiatry approach
Nutrition
Counseling
Cellular health
Improving digestion
Balancing hormones
Spirituality
Imagine your brain like a finely tuned machine. Every part working together in harmony to produce the optimal output. But sometimes, due to stress, trauma, or other outside factors, that machine can get thrown off balance. Integrative psychiatry is a process of assessing all the factors that contribute to your psychological wellness, in order to get your brain back on track.
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How does OCD _affect your _life?
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15 сен 2024

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