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Ultimate 20 Minute Heavy Bag Workout Round 5 | NateBowerFitness 

NateBowerFitness
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29 сен 2024

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Комментарии : 87   
@NateBowerfitness
@NateBowerfitness 3 года назад
Join this channel to access Elevated Workouts, Live streams, and perks: ru-vid.com
@maryblanda4489
@maryblanda4489 Год назад
After a stressful day nothing is better than a session with Nate!!
@rolandlowe8945
@rolandlowe8945 3 года назад
Want to give Nate a shoutout...stumbling upon his NB videos and relentlessly hitting my heavy bag, has made a huge improvement to my fitness. At 56 years of age (and with a rich history of self destructive party behavior) these vids are my salvation. Currently down almost 20 lbs, 5 more to get to my target, I’m actually leaned out (first time in over 30 years!!!) and have tons more energy. I feel like I’m 30 again. Friggen awesome. Thanks Nate. Wish you continued success for many years to come.
@frostbitewolf8366
@frostbitewolf8366 4 года назад
Awesome workout! Thanks again!
@fredaaferb3300
@fredaaferb3300 4 года назад
Love the cloves 🥊
@leejohnston5909
@leejohnston5909 3 года назад
Love this
@blugsr600
@blugsr600 6 лет назад
Nate, thank you for the videos, I get a great workout every time. But more than a great workout I get proper advice on technique. Which is improving with every video.
@FurzilllA
@FurzilllA 5 лет назад
yeaa left hooks sharp n powerfull, this is gona be my new asmr
@natsarim100
@natsarim100 4 года назад
Loving it bro I’ve been doing all your heavy bag workouts and they are awesome !!! Thanks for doing it bro !
@Ash-ys1mn
@Ash-ys1mn 5 лет назад
3 months later and this video has become the warm up! Definitely one of my favorite videos! Can’t even begin to tell you how much your videos have just challenge my fitness and improved my healthThanks Nate!! 🥊
@user-pw5qm1rs8r
@user-pw5qm1rs8r 5 лет назад
You are a great boxing professor thank you
@kariaka92
@kariaka92 5 лет назад
🔥
@danilorosales4849
@danilorosales4849 4 года назад
I hope you can add audio trainings on spotify
@tyronefatbastard8454
@tyronefatbastard8454 3 года назад
Savage workout, good volume of punching in all areas, will continue to do this all week as a shock to body. Thank you
@rafaelmayrink8764
@rafaelmayrink8764 6 лет назад
great video, congratulation!
@Ash-ys1mn
@Ash-ys1mn 4 года назад
In the beginning of this year I barely made it through this video .. now I run these 20 minute videos back to back! Nate I can’t thank you enough brother🥊
@LegalLatinoHeat
@LegalLatinoHeat 2 года назад
Let's Go
@NateBowerfitness
@NateBowerfitness 2 года назад
Let’s goooooooo
@mrstanbmw
@mrstanbmw 6 лет назад
what I like is that you just breathing not grunting.
@germanmedina1147
@germanmedina1147 2 года назад
What weight gloves are you using? Thank you
@NateBowerfitness
@NateBowerfitness 2 года назад
12 oz
@bretto3952
@bretto3952 6 лет назад
Nate - what’s your boxing background? Amateur, golden gloves, any pro fights etc?
@amthuchoa-viet5622
@amthuchoa-viet5622 5 лет назад
hello
@nomar5825
@nomar5825 6 лет назад
we want round sixxxx
@nomar5825
@nomar5825 6 лет назад
NateBowerFitness 🙌
@bd604
@bd604 2 года назад
this is the best one of the 10 part series imo. I like being handed combos and not too much freestyle
@MaeglinsBlog
@MaeglinsBlog 4 года назад
Awesome dude,great stuff. Specially in time of corona its pure gold!
@SebastianEmes
@SebastianEmes 3 года назад
Yess!
@andreadecamillis463
@andreadecamillis463 4 года назад
Thank you Man, great video and great channel. Greetings from an Italian living in Mexico City!
@chantellgreen9060
@chantellgreen9060 4 года назад
Brilliant 👌👊🏼
@lorenetaylor2870
@lorenetaylor2870 3 года назад
My first time doing this workout. Always good to mix it up! Never too old to do new things...68 and still going strong!
@piyushsopory5817
@piyushsopory5817 6 лет назад
Another great workout. Love this channel- Addicted. Can you add the routine in the descriptions such as Round 1: 1-1-2 (1 min), , Round 2. Just a suggestion from a fan!! . It becomes easier to select a video based on the type of workout I want to do on a particular day. Some of the 20 min workouts have lunges or squats and other don't. If I wanted to mix in squats, I wouldn't do this workout and so on.....
@rolandlowe8945
@rolandlowe8945 3 года назад
You might consider TShirts with your logo printed on. I’d buy a couple....just sayin. Cheers, Roland
@KSTAR-jk9jz
@KSTAR-jk9jz 2 года назад
Excellent I was start MMA 1 weeks completed U R video's best, motivated
@Rlancon83
@Rlancon83 5 лет назад
Thank you Nate. I love your videos I use them with my bag at home.
@Lifebizandopinion
@Lifebizandopinion 3 года назад
Your videos made me buy punching bag and going to follow you 20 minutes routine
@jeffmartin3742
@jeffmartin3742 6 лет назад
I’ve been doing this for quite sometime now 4x in week thanks for the videos 👍🏼
@mimoo11111
@mimoo11111 5 лет назад
Hi Nate. Thank you so much for these videos. Can I ask for 1 favor please. Your commentary volume is so low despite me playing your video at full volume. Please use a higher volume if possible. Thank you
@francoisearive1407
@francoisearive1407 3 года назад
Bien bon énergie fort super merci iiî ❤️💙💚😁
@gaspica355
@gaspica355 3 года назад
Love it great workout I just got in to boxing best video to see excellent thank u
@verito98
@verito98 2 года назад
perfect workout, intense straightforward 💪
@piyushsopory5817
@piyushsopory5817 6 лет назад
This is an awesome routine. More intense than ultimate round 1 to 4 and has more hooks in the rounds. After almost 2 months into punching bag and learning from your videos , I think I have got much better at my left hooks. They are stronger now. Not to mention that I have also introduced the 20 min shredding workout. I am more fit than I have ever been.
@SebastianEmes
@SebastianEmes 3 года назад
This kept me training thrue corona ! Thanks
@gregjones5817
@gregjones5817 Год назад
Too much free style. lazy coachin.
@johnd9879
@johnd9879 5 лет назад
Great videos, thanks!
@MrSpike2450
@MrSpike2450 5 лет назад
Awesome m8, love your videos, a real inspiration.
@Jamlau
@Jamlau 6 лет назад
Thanks for sharing those great video.From China.感谢(❁´ω`❁)
@wongalan7020
@wongalan7020 5 лет назад
Good training thanks!
@McNultyisaBlade
@McNultyisaBlade 4 года назад
amazing, love this! especially the overhand right
@skandatv
@skandatv 4 года назад
Love Love boxing too !! +_+ !!
@achmadginanjar9890
@achmadginanjar9890 5 лет назад
As always. Another great round to kill for! You are a sensei Nate! Thanks a lot! And yes we want that round no.6!
@lmodje
@lmodje 2 года назад
I love your Workout 🙌🏿🙌🏿💪🏿
@ehsandaryaee2856
@ehsandaryaee2856 5 лет назад
👊❤️👊
@garrettplummer346
@garrettplummer346 5 лет назад
Perfect workout! Thanks, Nate!
@yvtctc5161
@yvtctc5161 3 года назад
I don’t want to mess with this guy
@francoisearive1407
@francoisearive1407 3 года назад
Niiiiice merci iîiî ❤️💙💚😁
@TheAgent056
@TheAgent056 5 лет назад
Sweet Jesus, those hooks are on point.
@edgaravalos2103
@edgaravalos2103 2 года назад
This workout used to be devastating, now, it’s still devastating but I look way better! Lol thanks for the great videos! 🥊🥊🥊
@NateBowerfitness
@NateBowerfitness 2 года назад
Lol..awesome comment
@edgaravalos2103
@edgaravalos2103 2 месяца назад
Still here in 2024!!
@seanhibs1093
@seanhibs1093 4 года назад
Best video yet Nate👌🏻
@sharonchamberlaine8931
@sharonchamberlaine8931 6 лет назад
Thanks Nat, great video.
@tommyh7673
@tommyh7673 6 лет назад
Yeeeeees!!! Thanks man! Been waiting for this one!
@aly55sa
@aly55sa 3 года назад
This one kicked my ass. Will be a regular in my boxing routines. Thank you!
@marioneta34
@marioneta34 4 года назад
Thanks nate
@frederickgill4097
@frederickgill4097 5 лет назад
Beast. Watch him tank work ridiculously nice ive learned alot nate. Hes tall and slick herns type
@MrDaniloGoncalves
@MrDaniloGoncalves 3 года назад
Awesome!
@wakokaine6976
@wakokaine6976 6 лет назад
Hey Nate, another great video 💪👌👍
@piyushsopory5817
@piyushsopory5817 6 лет назад
Can I request you to add a quick video on breathing techniques. There are tons of videos on RU-vid but no one explains like u do.
@ftirichnejib9819
@ftirichnejib9819 5 лет назад
my coach
@MarcC1973
@MarcC1973 6 лет назад
Love these. Number 6 should include more footwork and head movement. Thanks and keep up the good work!🥊
@akunamatata6222
@akunamatata6222 6 лет назад
❤❤
@carsonjamesiv2512
@carsonjamesiv2512 6 лет назад
WILDER (DEONTAY) Right HOOK!!!
@rubenradelo
@rubenradelo 6 лет назад
Geniales los ejercicios.muy funcionales
@hockeystraz
@hockeystraz 6 лет назад
Best routine yet! Look forward to next series.
@casapilotsaustralia3599
@casapilotsaustralia3599 6 лет назад
Had a real boxing match?
@hassanharaka941
@hassanharaka941 5 лет назад
Best regards from Chad 🇹🇩
@yvanprince6168
@yvanprince6168 6 лет назад
Audio is not working for this video
@khalidsalieh4964
@khalidsalieh4964 6 лет назад
Nice jop
@malcolml1967
@malcolml1967 6 лет назад
Awesome video nate👍
@rlegerwood
@rlegerwood 6 лет назад
Can u recommend heavy bag gloves?
@DucksAdventure1700
@DucksAdventure1700 6 лет назад
12 oz Venum 2.0
@DucksAdventure1700
@DucksAdventure1700 6 лет назад
I use mine fir sparring also
@DemonCreep
@DemonCreep 6 лет назад
Just started hitting the bag at the end of my workouts, glad to find a routine exists so I can not look like an idiot slapping the bag
@Fuckfaceunlimited
@Fuckfaceunlimited 6 лет назад
Did I miss no. 7? Love these 20 min sessions
@Fuckfaceunlimited
@Fuckfaceunlimited 6 лет назад
YEEEEEAAAH! Been waiting for this!!
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