"Ultimate Back Workout & Diet Plan || Build Strength & Lean Muscle" 

Bhai jabardast back workout laga.. Lower back me bahot pain ho raha hai to aakhari wali workout karni hai ya nahi

Sir veg. Diet bhi batao

Sir dumbbells se full back workout batayee please🙏

Very useful video

Bhai Ram Ram

Try Karo bhai bhot bdiya pump aataa hn.,abhi just workout complete Kiya mena ❤

Thank you❤ bhai

More videos like this ,,for natural lifters bhaiya ❤

You are the best sir ji

Thanks bhaiya mujhe is series ki bahut jyada jarurat thi

Sir veg diet bhi batao

Ram Ram saare bhaiyaaane 😻

Kitne week Tak ye wali exercise kre follow pls batao guru ji❤

Sir me ine donon mein se jisko bhi Bal Karate uski roj video dalo karo na workeout wali aur diet

Sir kaam karne wala Bandae ki gym ki experience aur dite batana please please sir

Good Information sir. Love you ❤

❤guri ji ladkiyo ki trening diya kro fat los end genig ki video bnao

Kon sa mass ginners chal rha ha bhai ha bhaiya ji

Bae bhiya ..fat loss diet batey wo jda imp hai kuki majority whii hai

Guru ji ak chast workout ki video bhi bana do please

Guru ji vegetarian ka diet plane bhe lao fat loss and muscle building plz

aapka gym ka hai ma Bangladesh se hoon

aapka gym ka hai

Sir mai subha 6am workout karta ho ,6month ho gaye, age 32 hai, plzz diet plan di jiye

Vegetarian diet and workout

🙏Sir. Muje roj exercise baj do

Kasa ho bhaiya ji 🙏

❤❤❤

bhai mera bhi 17 sala ky krna yoga mujhe

Guru ji full day of eating for bulkup

Mere pass mein competition ho raha hai uski taiyari karna hai

Bhai jo chicken Nahin Khata uske liye batao aur jo Anda Nahin Khata

Why papaya at night?

Veg diet

Bhai mashal size upper nichai hai 😂😂😂😂😂 just joking 🙏

Bhaiya ji agar dudh Pina ho to kis time piye...

Sahi galti karte ho 😂

Sir ap sa baat karni apna number mil sakta ha plz

Ram Ram Bhai

pure veg diet..... plss

❤❤

💕💕

Sir protein body weight ka kitna gram khana chahiye please reply

Vegetarian diet bhi btado 😅

Bhai beginners ku plz diet batao na 😢😢😢😢😢

Zabardast workout bhi 🔥🔥

Tiger bhai 2 set ka workout video banaye

tiger bai apni delhi me gym kidhar hai , apse milna mera dream hai , bai please address send kr dena comment me

Bhai Maine teen mahine Jim ki aur mera 3 kg vate kam ho gaya bataiye Kya Karen 77 weight tha 74 Rah Gaya bataiye Kya Karen

Bhai Mein Chicken aur Anda To Nahin Khata hun

Week mein puri nhi hui abhi leg and chats ??

Fat Loss Workout cardio + diet. Banoo

Guru ji

best workout split plese hep

Sir thanks for video . Apke video ka wait rehta

Please Dal Dena Guruji

Love u sir jay shree ram🙏

New subscriber

Love u tiger bahi from pakistan punjab ❤

tiger bhai stomach or thigh glutes ka fat kam krne ka trika btado bs vahi fat h body pe baki jagah skinny please reply

Tiger guru thanks for beginners

Bhaiya ek video cardio ki bhi banao please

Ram ram bhaiyo keso ho aap log? Ram ram bhai achha hu m ❤

Blue t shirt wala bhai ka hight ketni hai guru ji

Please har 2 me video dal dena bhaiya 😢

Tiger bhaiya no voice😢😢

Tiger bhai ❤

Jay hind sir

Bhai 🫨🫨🫨🫨

Jai shree Ram

Guru ji mere pyceps pamp nahi hote pehle jese pamp kam Ata he

Bhaiya aapki gym kha par hai ❤❤

You r giving good information. Remember me ? On whatsapp from uk. Best video.