Countering an attacker trying to kick you is timing and footwork, if you train you can do even more. #selfdefence #selfdefense #martialarts #kicks
00:00 - Intro
00:35 - 2 basic kinds of kicks
01:29 - Straight kicks, footwork
03:21 - Circular kicks, where to target/shin block
04:39 - Circular kick, footwork
06:53 - What to do after the kick, know where the weapons are
08:54 - Circular kick block
09:44 - Self defense
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
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22 май 2024