Remember it's just you and you're your own worst critic. Relax with a nice glass of wine before you start and wear something you feel sexy in. Happy twerking! 😊
No reason to be embarrassed if it's just you and the mirror! ❤ I expected it to be bad so I was pleasantly surprised when I started to get it. It's always good to try new things. Can't get worse than it was the first time! :)
I have to say, I completely understand what she’s saying when she said to get naked and feel your body jiggling. It’s part of BEING A WOMAN. ❤ I’m always here for a Chris video.! ❤❤ you looking beautiful gal
OK I was skeptical at first, and I didn't really wanna learn how to twerk at first cause I'm so bad at dancing but when you showed how the hands should be positioned It all just clicked and I did it. I'm sold. This is great that thank you!
That’s okay babe! It takes time and practice. I used to not have much of an arch, but I started stretching everyday and going to the gym and now I have more of a figure AND I can arch!! Start with stretching and some yoga! Lots of practice and self love!
@@rodneysrecreations469 Yeah I had the same issue as OP but the same but opposite problem like my neutral back is already naturally very arched so I don’t know what to do.
I love the evolution the channel and love how your helping women be more intuned to their body esp in this day and age where you are divorced from your body or looked at badly if you do tap into your feminine essence.
this lady is the truth tho for real her method of teaching is very easy and simple to follow you will be tweaking like a champ in a couple days time if you put in the practice
What was that, 10 minutes? I'm sweating like a cart horse...and I'm actually getting better and stronger! My puppy tail slaps! Thank you, you absolute goddess!
Girl, you are EVERYTHING. I'm so jelly but in a good way. You have amazing talent and you are so beautiful. I love everything about you and your vibe. I'm gonna spend the next months learning your beautiful dance/art. Pray for me ☺️
You are the best! I love it 🥰! I started feeling I was twerking, but only seconds I was so tired. Also I felt my low back sore. Did anyone feel the same way?
Try engaging your front core muscles more to protect your lower back. Arching your back like that can be really tiresome if you don't use your stomach to protect it.
I used to twek when i was in my 18 and 19. Now in my 30's and happy i still got it thanks to you. Can you show the one with the feet on the wall. That was a thing back in 2005 to 2008. 😂😂😂😂
This is so fun and it actually made sense! Had to sub for that. I do feel a little bad for my neighbors. If all of this starts jiggling, there won't be any stopping it 😂
37 f here! I got 2mins36 secs and I felt it on my thighs already! And I thought I was fairly fit 😅 0:01 this is good though, you’re a good teacher, good at explaining the concept behind it all. So I’m pausing just to practice.
👍🏻🙏🏻 thanks for this tutorial ! I attended a schoolyard party in 1992 in Jamaica,I was 20 and me and my friend were amazed how all the girly were dancing, butterlfly ansd twerks. For us whities from Germany it was so wow.. they danced to Lady Patra.
That was brilliant. I’ve only managed to do twerking once without it looking wrong. I can see it is quite a skill! I enjoyed watching this and I hope I get motivated to try it.
I love watching your video that you didn't edit out when you messed up talking just the energy and the fun and kind of quirkiness in your video makes me laugh but honestly gives me a little bit more confidence to put myself in front of a camera I like watching your videos so they're very fun and helpful and the way you breakdown things really help me!! and of course i love the accent. but your energy is so much fun I feel like you would a so much to hang out with! 🤘🏻😄
Hey, How long does it takes to reach that level and is there any other additional videos that can helps to reach that ? I’m not looking for something fast, but something very deep and efficient !!
Im here because my boyfriend likes talking about his ex and what she would do for him so maybe i can learn something to make him happy. Great vib btw!! Your so pretty!
