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Ultra Endurance Cycling: Preparing for my longest ride ever 

Carlo Villarica - No Boring Days
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The Cebu Audax 600 is going to be my longest ride ever. Here's how I've been preparing.
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HOST INFO
Carlo Villarica - Bike | Photography | Podcast - Enthusiast
Instagram - sobermusings
Strava - strava.com/athletes/26879523
BIKES
Surly Midnight Special
Jamis Beatnik
Canyon Inflite
CAMERA
Insta360 Go 3
GoPro Hero 7
Olympus OMD EM10 III
DJI Pocket 2

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24 июн 2024

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Комментарии : 22   
@MarkAmbalong
@MarkAmbalong 9 дней назад
See you this Saturday bruv and glhf haha 🚲🚲🚲
@carlovillarica
@carlovillarica 8 дней назад
Oh nice! See you soon!
@LorenzoEnzooey
@LorenzoEnzooey 9 дней назад
Good luck on the upcoming Audax man! 600 ain't a joke, ensure that handlebar fits your liking for long duration ride
@carlovillarica
@carlovillarica 8 дней назад
Thanks bai! Let's ride soon!
@LorenzoEnzooey
@LorenzoEnzooey 8 дней назад
@@carlovillarica z2 ride before nbr!!
@hucklejoko4838
@hucklejoko4838 9 дней назад
I'll be doing the balamban 200 on Saturday for Audax, but I haven't been riding the past 2 months. Good luck nalang nato para ani HAHAHAHA
@carlovillarica
@carlovillarica 8 дней назад
oh nice! I'll see you bai!
@SeeYouUpTheRoad
@SeeYouUpTheRoad 9 дней назад
I did 2 - 600km in May riding straight through the night. May 4 it was 8,000 meters May 18 only 4000 meters (R60 sub 24 hours total time) Good luck on your event it can be done. I prefer riding straight through instead of trying to nap for 2-4 hours and then trying to get back on the bike. Tried to find you on Strava 😢
@carlovillarica
@carlovillarica 8 дней назад
yup i really want to give that a try. I haven't yet and im curious to see how the body responds. MY strava www.strava.com/athletes/26879523
@SeeYouUpTheRoad
@SeeYouUpTheRoad 8 дней назад
@@carlovillarica ha ha I see my mistake I was looking for “Carlos” not “Carlo” 😂 You’ll be fine if you keep your carbs high during the night. People try to eat more hardy overnight because 1. They think they need to replenish from riding all day 2. They’re hungry because they haven’t been keeping their feeding schedule or their carbs specifically high enough. Looking forward to your results.
@mrklynrd
@mrklynrd 8 дней назад
Do you put anything on your bike frame to prevent any scratches from the top tube bag?
@carlovillarica
@carlovillarica 8 дней назад
no i dont. But I think you can purchase bicycle wrap stickers for touch points. The truth is I don't care too much about the look of my personal bike haha the more worn it looks the better i like it
@ozmain439
@ozmain439 9 дней назад
see you in audax sir Carlo, will be doing the 100km this year for chill ride
@carlovillarica
@carlovillarica 8 дней назад
see you!!
@hc661
@hc661 9 дней назад
have you seen that amazing dude who did a 600km audax with a single speed and flat pedals 🤯🤯🤯
@carlovillarica
@carlovillarica 8 дней назад
oh ya? haha where? There was a fixed gear film (that super inspired me to do a round cebu) a few years ago that documented guys who did about 500+km. It's called "En Masse".
@nightbit_
@nightbit_ 9 дней назад
omg 600 is too much for no sleep!! take care of yourself. i also have a race in 2 weeks but it's "only" 220km and 3000m of elev. all i know is that we will prevail, there is no other option!!
@carlovillarica
@carlovillarica 8 дней назад
Good luck man! REmember to have fun! haha
@reyscottttt
@reyscottttt 9 дней назад
mingawon man sad tag bike sa imong mga videos
@carlovillarica
@carlovillarica 8 дней назад
haha bike na!
@carlosfrancisco3744
@carlosfrancisco3744 9 дней назад
Carlo please sleep in between. Sleep deprived hallucinations are real.
@carlovillarica
@carlovillarica 8 дней назад
hey tito! Yup! I'll see how the body handles it. If I have to sleep, I definitely will.
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