I just discovered this channel today, an hour ago to be precise, and I’m still here, binging in whatever pops up!! Becauuuuse everything is so fantastic and her voice is so soothing!! This is it, is what I’ve been for yeaaars!! Thank you for your well researched content!! 👌💚
Loved this! Great presentation as always. Coincidentally, I just got some mouth tape as well as some nasal strips to experiment with. My mother's health was increasingly compromised toward the end of her life by sleep apnea so I'm really motivated to explore sleep solutions. Thanks for all the great info Katie!
Pregnelone can help with adult acne, I’m told, haven’t had this issue, I have dry skin no acne which I am now hearing is estradiol related. I looked up the reviews and the magnet rings actually aren’t too bad lol…good video…do you review any emf necklaces? I have 2, one I’ve had literally 20 years, one about 5 and I think there is something to it.
My first thought when I saw you with FUM was oh, this is BS, but honestly, I love the idea and if it will not burn my throat, I think peppermint would be fantastic way to focus and open airwaves. Tape on the other hand... :)
Oh interesting! I will look into him! and yeah the peppermint is great! When I'm hiking I feel like it opens up my lungs. It's anecdotal, but my fiance saw his heart rate drop during the hike after using it.
I keep saying this mouth taping idea everywhere. For somebody who actually has a sleeping problem such as myself, it can make it worse, as you generally open your mouth when you cannot breathe through your nose. Why prevent your body from doing that? This is also the opinion of Kasey Li, one of the leading double jaw surgeons in the world for resolution of sleep apnea and UARS.
@@nikos4641 I caught that too. Pretty sure she must have misspoken as they should really slow down your breathing as you are more oxygenated & calm breathing though your nose. Mouth tape should be there as a subtle reminder, it isn't actually taping your mouth shut, if you needed your mouth to breathe then it should be gentle enough that it would just come off when you opened your mouth with even a small amount of force.
Not to sound negative or anything but one of your "top 5" is literally untested .-. I get it. Helps with with the catchy "top 5" name and helps pad to the 10m mark but seriously... ;/ Makes everything else seem potentially sus as well.
this isnt "biohacking" it is just products you like or whatever. Next time, implant a creditcard chip in ur hand. and then title the video Biohack - an opinion. And also a fact.
