UnderSun Resistance Bands Review - 1 YEAR - Build Muscle with Resistance Bands at Home | GamerBody 

My experience with UnderSun started on a bad note, but after giving a 2nd chance and receiving EXCELLENT support from customer support to get my band replaced, it has been one of my favorite home workout items to build muscle at home. If you have the bands, what do you think? Buy Here: ► UnderSun Resistance Bands: amzn.to/3eafvl5​ ► UnderSun Gloves: amzn.to/2QBmknO​ ► SunPow Resistance Bands: amzn.to/3tqBF8Z​ ► INNSTAR Bar: amzn.to/32qsGbW​ ► Quick Links: amzn.to/2QreXPz​ ► Step Platform: amzn.to/2P1REvu​ Free Content: ► Subscribe: gamerbody.com/youtube​ ► Workout: gamerbody.com/training/​ ► Equipment: gamerbody.com/equipment/​ ► Resources: gamerbody.com/resources/​ Please leave any comments/questions below for follow-up videos!

Grage inspired me to get into band training. For me i am very happy to support him by buying his products. I gladly pay the extra. The quality is there and i have not needed to touch a weight in years and am in the best shape of my life at 41

Really enjoyed your videos. Thanks. I am a 79 year old geezer who is fighting Father Time by using X-3, UnderSun, and now your videos. I have never gotten completely out of shape. First was the USMC and Vietnam, then karate learned in Japan, then the traditional gym after that and now resistance bands, which I believe are the best system to stay in shape. Thank you, and James Grage and others who share their knowledge with the public, and provide us with the knowledge to live a better life.

I really like your channel name. This is something I teach my little brother: Rather than sit through a game-queue staring at the screen, we get up and get a set in.. I tell him he can play games and be overweight, unhappy, and not know what to do about it, or he can play games and stay ripped (and have the benefits). He's tough, so he learned quick. I think its cool to find you already do this, and you named your channel after the practice.

Thanks to your earlier videos I bought the bands, bar and step setup. I am 56 and a former powerlifter. I can't take the pounding of the heavy weights anymore. This setup allows me to lift heavy resistance without the stress on my joints. I particularly like being able to do heavy overhead presses with the step and bar setup. Thanks again for pointing me in the right direction.

Excellent video. Very helpful. Just whatI was looking for.

Your channel randomly popped up in my feed. I've been using bands on and off for a while now. The tube style bands but for larger muscle groups I wasn't getting the resistance I required Hell, I went out and bought two sets for more humf. finally picked up some loop bands and you can notice the difference right with for working larger muscle groups. The bar looks really funky might need to get myself one

I have been using this type of bands for 4 years I'm 77. I have 3 sets of them 1 for home 1 for outdoor 1 for the swimming pool. I do not.... Have any sort of routine. I use the as often has I feel like and where I feel like. That's the beauty of using bands. Anywhere. Anytime. And it works The trick is. Exercise enough and often. Then you have to build strength and muscle. 😲😲😲🙂🙂🙂🤭🤭

Great presentation. Well organized, informative, interesting and enjoyable.

Great review again :). I bought the undersun camo bands just because I really think James Grage’s info reg resistance bands is so good. Kind of a payback for all free youtube films. Also have the innstar bar , and as of yesterday I have the x3 bar. One question; did you ever try bodylastics tube bands? To me they offer supreme quality for tube bands. I don’t even use the thickest band, partly since the other bands are quite heavy as well, partly since the thickest band is .... well thick. Not so comfortable under the feet.

Definitely looking forward to the april results and to see if you'll do a band and bar focused workout plan. Cheers for the review!

First! Great video thanks so much. I love these bands💪🏾🔥!!!

You can do a lot with a plain old length of steel pipe. Just loop the bands over the pipe. You could also bolt on hook eyelets. Or closed loop eyelets plus carabiners or equivalents. With the right tools (or taking the pipe to the right shop or person), you could even bend the ends of the pipe to form an integral hook for holding the bands.

I e had these bands for a number of months as well but do t use them enough since I have a home gym with a rack, platform, bench, and even a lat pulldown with low row. But I did some arm assistance work with the bands tonight for a change of pace and realize I need to bust these out for assistance work more often because my arms feel great.

Hey bro excellent video man! I've been thinking about this New Year 2023 start working out with resistance bands because all these gyms in my area are always packed! It's hard to find parking and it's it's hard to find an equipment to use at the gym, and I don't want to go through that. I've been working out all my life... (over 30 years to be honest with you), and I've been thinking about becoming a truck driver and aa a truck driver you know you don't have access to a good gym everyday, but you can carry your resistance bands in the truck with you anywhere so I know you have a lot of good workout videos but if you can make a video for truck drivers on how to work out on the road I would really appreciate it man. Keep up the good work, you're the best!. Thank you for your videos and thank you for all your good advice. God bless you

Pre-COVID lockdown, I was in the gym strength training 3-4 times a week like clockwork. I discovered Undersun when lockdown took place, looking for some way to keep up strength training when stuck at home. Since lockdowns has lifted, I honestly haven't been back to the gym. I've stuck to training with my Undersun bands. I'm able to maintain, along with improve my overall form. I'm now in my late-40s. I also have to take into account that moving from pounding heavy weights in the gym to band training overall is going to help prevent the wear and tear that can come with standard strength training. I travel quite a bit for both work and pleasure, and they go everywhere with me. I've refreshed my Undersun bands through one cycle, and I did have to deal with one band having premature wear. However, overall I'm extremely satisifed with them. I think anyone like me, who wants to maintain/improve fitness at middle age, should keep a set handy.

I have the bodylastics one. But I'm pretty sure undersun is worth the price too. Maybe when I get tired of tube style I buy an undersun set.

Nice 1 young fella 👍💪

After 25 years lifting iron...I switched to bands....they are amazing

When i first seen bands when i was a teen I'm 33 now,so when i was a teen i first found out of bands and was seeing old infomercials and it was mostly for rehab I had got mine 4 years ago which were tubes and it added up to 200 pounds Now they have bands that you only need 1 jumbo one which they now are called serious bands its amazing how tech can do that

Hey man, just discovered your channel. Do you only do band training? Or do you go to the gym too? I just copped those bands. I have been going to the gym for 3 weeks now but I wanna switch it up. Hopefully I'm making a good decision here.

I had the XL light one fray after 3 weeks of use and I found the customer service excellent. They sent it out completely free next day. Great bands and I've used Fitbeast and Bodylastics and the door anchor is superior to any one I've seen.

Bands are awesome.

Will you ever test the “Iron Infidel” resistance bands? New subscriber who loves your channel, keep up the good work.

When doubling up bands so you have them on separate carabineers or the same one? I'm finding the bands stick to each other and that stretches them unevenly, any tips? This is when looping them through for squats and overhead press.

Resistance bands are the most underrated form of excercise in the universe.

In regards with bands do you think that the more often you used the bands the lesser the resistance or is it just that different bands has different tension even though the same thickness and length?

What model shoes are you wearing? Are they good for gym workouts and walking?

What size Quick Links did you end up getting? The link lands on a page with 4 options. Thank you!

Hi, is Undersun bands still your fav? I bought Physix Gear bands and 2 bands snapped. At the time I got them on Amazon they had great reviews but now I'm looking for a new set. Thanks for your great videos.

You should try and review bodylastics. Best tube style bands on the market in my opinion.

Hello guys, hope y'all doing good. I want to ask you about the resistance bands and i can buy just one, anyway what resistance band should i get the 15kg one or the 25kg? , btw i want to build muscle with it and use it for the pull up bar at same time, thanks.

Is there way to build calf muscles with these bands which put sufficient resistance so it is hard to perform more than 12 repetitions in one set?

How do you get enough resistance for squats ? The biggest band doesnt provide much resistance for squats , I think 50 pounds at the bottom and 120 pounds at the top

Not sure if you'll answer but I was looking to buy adjustable dumbbells but here in Canada, they cost so freakin' much... would a set up like yours be a good alternative to build muscles?

When using a door-stopper, it helps to be on the side OPPOSITE of the hinges. You want to be pulling the door closed (stress spread over the whole door frame) and not on just the tiny latch.

Can these be challenging on the legs? I mainly got the band for my legs I'm use to squats and plyo lunges and squats

Dude it's amazing video but I have a question How long it's the life of the bands??...I buy the "sunpow" because i see you use it!!....I'm afraid to need yo buy new one because the bands life it's like 4 months or something Thanks and keep doing this great videos

Where can you buy that bar to which to attach the bands?

Do you recommend using a quarter inch or a half inch quick link? I ordered the 1/2 and it looks way too enormous.

bought the bar but it hasn't come in the mail, looking forward to trying it out. i looked into the Grage program you mentioned (the owner of undersun), and it didn't really interest me because it's a 5 day split (i prefer either upper lower or full body, 5 day splits usually only work for advanced lifters on steroids).

Jeez... I need one of those resistance bands bar...

also, another point -- the undersun gloves you use for band training are out of stock on amazon and their site no longer sells them. do you have any other recommendations for resistance band gloves?

How often can you do band exercises on the same muscle group? Everyday? Or do I need to rest 48 hrs?

Is the undersun gloves suitable for X3 bar? Protect the wrists and increases grip to push with more strength?

Have been using these bands for 4-5 months and they are a 10/10! No issues whatsoever, superrrr versatile and made well. Definitely want to buy a bar but have managed just fine with the door anchor. Triceps, chest and shoulders are no joke with these bands, especially unilateral workouts. 🥵

The x-light is really too skinny for triceps. I use the next one up for triceps. I have the undersuns, but the sunpow, rogue, wodwhatevers and others are of pretty much the same quality. Grage's content is really good. The 'father' of band content is really Dave Schmitz, who has a ton of vids and ideas, but Grage is the first one to really make bands look 'cool' and macho enough that even a big dude like Grage can benefit from them.

Will it loose resistance with time? & How much?

Where did you buy the bar from? It's not part of UnderSunn set and it looks pretty good...

Finally the video does show the feet--and they are using a device that I did not guess at. But of course, the feet are cut off from the rest of the body--it would never occur to the video-maker to show the athlete's whole body.

How do we get to edit this part of the video? 4:53 😂 Just joking. Great video. 🤚

Hey, are they 40 or 80 inch bands? Looking to purchase real soon. Thanks!

Im ordering this type of flat resistance band. How much sir.

Where u got that bar from?

I just got these but im scared to stretch them and have them snap

I‘m really thin and have problems gaining muscle. No space in my flat for weights.. Are resistance bands the right thing for me?

I'm looking to purchase the undersun bands. Can you tell me the name of the bar, and the platform you are using in the video? Thanks!

How many days a week should you workout with resistance bands?

Bro do 5 different weight bands come together and cost 80 something dollar also do they tear easily

March 3, 2020?? My man sensed the impending nationwide gym closure through the Force or something

Is it possible to stack 2 resistance bands?

I had the Undersun ones and wind up selling them. Use Quantum, Clench and Serious Steel now. They are layered and provide more resistance than than US and Sunpow.

How much

Which of these 5 bands gets the most usage on your workouts?

Is that 90 day workout plan worth the extra money?

Did your muscle grow using resistance bands?

I got a cheap pair of work gloves from harbor frieght.

With a 1 year review I would expect something like checking the band for microtears, stains, if it lost some resistance somehow, discoloration, texture damage etc. But nope! I didn't see any 1 year review here. Just a guy talking about his 2 weeks experience before, price, where he bought it and the accessories he's using with the band.

I love the way the athlete's feet are cut out of the picture. That's really instructive.

The bands are meant to be stretched to no more than 50% their original length. Dont over stretch them. They are not adumantium. XD But yeah, bands are great.

Resistance band actually stimulates muscle hypertrophy in a different way than free weights...

I can't find the gloves nowhere to purchase 😭

FDE Titan Bands seem to be even better than UnderSun bands and are priced a couple of $ cheaper.

Are you the brother of the macbook guy reviewer haha

The viewer is left to guess at how the bands are attached to the floor or to the athlete's feet.

I guarantee these bands are made in the same factory as all the other bands made with the same material

I say they are better than dumbells, they make dumbells irrelevant. But I still think barbell is king for gains

I think I'll watch discipline Dave instead

Here's a clue instead of slamming the product why didn't you check out customer service first ??? And get a replacement instead of badmouthing them on your channel it's not a perfect world and even new products breakdown if you've been around gym equipment as long as I think you have you definitely should know that

Please take one step back from the camera. Thanks.

Onlybands program lol

Hahaha “OnlyBands” content 🤣

your breathing is not quite right

Hello guys, hope y'all doing good. I want to ask you about the resistance bands and i can buy just one, anyway what resistance band should i get the 15kg one or the 25kg? , btw i want to build muscle with it and use it for the pull up bar at same time, thanks.