Unexpected Benefits Of Good Posture - Dr Ekberg 

🔴 Now Watch: What happens to your brain if you never exercise ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-31w7mqEVh6I.html or watch: Posture Exercises ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iEJZIHhUVDs.html

I am tall and I always had problems with this. You are inspirational , doctor ! Thank you !

Man you know what you are talking about in ALL your videos and I haven't even seen em' all! 🤪😆👌💯 Point is, you can tell when someone is blessed and has truth! Thanks for your generosity! May Jehovah continue to bless your good efforts...🙌

Always clear and concise! 🔥 Someone with forward head carrage, what would be the first step or exercise to begin with?

Now, I understand better why I need to be conscious about my posture all the time. :) Thanks for another helpful video and for explaining it so well for us!

My ballet teacher used to say, believe you are great, keep your head and chin up!!

A perfect explanation of why me Mum was right, all those years ago,thanks Dr.E.

Great video awesome information thanks for sharing keep up the good work

this video must watch for all . great .great . thanks a lot

So helpful, thanks

You need to bump up the volume of your videos 3-6 db.

Watching this on my phone with terrible posture.

Why there's music in the background? It is very distracting!

Thank you for your videos and all the information that you put for us. I was wondering I'm 51 and I have scoliosis I've noticed is getting worse the older I get.Do you think that it could be some improvement if I go to a chiropractor thanks.

Great video. How does this connect to "gamers hump" where the individual's head is constantly tilted forward? Are they creating latent long term physiological issues?

43rd, 9 June 2024

How about when bad posture sitting down...how to fix it?

I use to slouch not any more

I wonder how many people suffer from "text neck". Kids these days will suffer when they get older.

Is there any truth in the recent posts from Gojiman around IF and also vegan keto?

I love you man

Ime 62 and have round shoulders and find it very hard to stand up straight i have been like this all my life i dont know how to inprove the way i stand and walk .

I have anterior head carriage, thoracic kyphosis and lumbar lordosis. What do i do?

❣️❣️❣️

I found a spelling mistake in your whiteboard : it’s not musles but muscles.

All good until we saw the misspelling of "muscles"... but great info nonetheless!