Unguided 20 Minute Meditation Timer with Focus Checks to Stay on Track: Meditate with AfroBop 

Hey guys, Yaa here! This is a 20 minute unguided meditation to help you clear your mind and strengthen your focus. We've put focus checks in this one, that way if we find our minds drifting, we won't go of track for too long.
I hope you find this useful! If you do, please don't forget to like and subscribe. I find that meditation helps me relax, recharge, and brings me closer in line with my best self.
Also, if you are interested in more tools designed to help you be your best self, be sure to stop by our channel page where we have AfroBop (music) videos, LoFi videos, Pomodoro timers, and more!
Nante Yie (see you later)