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Half-Guard in Brazilian Jiu Jitsu is a long process of discovery. In this video, Prof. "little" Tony Pacenski explores a great flow drill that he developed over the years to help students connect the different half guard positions. Keep in mind that each reference point will have many types of sweeps, attacks, additional gripping strategies and techniques; however, this universal half guard flow drill will keep both partners active in a continuum practice.
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23 май 2019
