Week 9
It took me until age 45 to realize .. that happiness is challenging work.
BUT it has been worth every minute that I have spent getting here.
When people ask me how I stay so happy (and show up with JOY) I simply say I have habits that helped me get here.
What are those habits?
Working out/Moving my body every day - even a walk!
Listening to a sermon every single day - I listen to Sunday’s sermon every morning.
Praying and gratitude every morning.
And the best habit I have found - closing my mouth for a moment before I say something I regret.
1 окт 2024