The video discusses changing subconscious tendencies by being aware of negative thoughts that arise and intentionally replacing them with positive thoughts. By practicing meditation and cultivating awareness, one can prevent existing negative tendencies from strengthening. The key is to observe the thoughts that arise and actively choose to replace them with more positive thoughts. This deliberate effort to shift focus can help in changing deeply ingrained tendencies over time. Meditation and quiet reflection are essential in this process of reprogramming the subconscious mind.
19 июн 2024
