#mentaltoughness #mentalstrength #brainpower
In this video, I discuss the one practise I developed that helped me become mentally tough and strong.
As we all know, our daily activities shape our minds and personalities. and habits play a significant influence in shaping our mental abilities, personalities, and way of life.
"Habits are not a finish line to be crossed; they are a lifestyle to be lived." James Clear
So I went into great depth about one practise that benefits me and can help us shape our minds and create mental toughness.
LINKS MENTIONED:
Anshul Jubli podcast: • Anshul Jubli - India's...
THUMBNAIL DESIGN:
Instagram: dakshvijay.k_artist
GEAR I USE:
iPhone X
Tripod: Benro TAC008A
Mic: Boya MM1.
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29 сен 2024