Wide-Angle Seated Forward Bend
(Upavistha Konasana) & Revolved Seated Angle Pose
(Parivrtta Upavistha Konasana)
with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2; visit Lois' website to learn about her work, books and workshops at yoga-cu.com
25 авг 2024