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Upper body Exercises after Stroke 

Work Your M.O.T.O.R.
Подписаться 8 тыс.
Просмотров 95 тыс.
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These seated upper body exercises are perfect for regaining strength after stroke or injury. Modifications are shown if you are not ready for weights.

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12 июл 2024

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Комментарии : 29   
@HananGrow
@HananGrow 11 месяцев назад
Looove working with real patients❤❤❤ I am a PT student and I am happy to see real practice 👏👏👏
@salone572
@salone572 5 месяцев назад
Great I do six days every day. I love this therapist they often fantastic. Thank you.
@vinnyc7613
@vinnyc7613 4 года назад
thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.
@workyourm.o.t.o.r.9007
@workyourm.o.t.o.r.9007 4 года назад
Vinny, we are so happy to hear that these targeted exercises are helping you! Keep up the great work and please let us know if additional videos would help.
@ajitlakra5577
@ajitlakra5577 3 года назад
Thanks for your videos.
@shakkengchoong
@shakkengchoong 4 года назад
Great job,Give it up, Never it up
@strokesurvivor2367
@strokesurvivor2367 3 года назад
thank you
@teasianewton8799
@teasianewton8799 2 года назад
Good exercises
@johntreulufian5853
@johntreulufian5853 2 года назад
These exercises are the second series that I do every day. Balance, sit to transfer and confidence has improved. My pace is quicker. My legs are stronger.
@johntreulufian5853
@johntreulufian5853 2 года назад
Upper body exercises are the third set are I do daily. I have completed each set and my upper body strength has improved. I have a therapist that spends 45 minutes a week. I spend every day with Work Your M.O.T.O.R for over an hour. Recovery takes work and time. I am getting better.
@lindamilligan336
@lindamilligan336 8 месяцев назад
love your stroke exercises amy n lisa I do them every day do you have any shoulder videos? thank you so much the videos definately keep me motivated to exercise
@felinao6413
@felinao6413 Год назад
Il ike your exercise it's too helpul for me i'm stroke patient.
@SenthilKumar-cl1pf
@SenthilKumar-cl1pf 8 месяцев назад
Thank you
@kanyeeastlolz
@kanyeeastlolz 3 года назад
Beautiful people these are
@sherrisamccurdy2773
@sherrisamccurdy2773 Год назад
Is it normal for your shoulder popping?
@sherrisamccurdy2773
@sherrisamccurdy2773 Год назад
When exercising after a stroke?
@relaxwithnature6532
@relaxwithnature6532 4 года назад
Very good video, can you do a video about strengthening the fingers and opening the palm.
@workyourm.o.t.o.r.9007
@workyourm.o.t.o.r.9007 4 года назад
Absolutely and thanks for watching! You can reference our "Best Stretches for Upper Body" video where we show strategies for stretching out your fingers and palm. We will add a video soon for finger strengthening specifically - or check out some of our fine motor coordination videos. Thanks Tamara!
@shravanipatole1195
@shravanipatole1195 4 года назад
@@workyourm.o.t.o.r.9007 thanks for such a good vedio, my five years old son got stroke in march 2020. His right side paralysed completely. He started walking as well as moving hand through shoulder n elbow, but he cant open his palm. Please suggest for this.
@lindamilligan336
@lindamilligan336 8 месяцев назад
I havent been able to raise my arms higher 90 degrees as John does although I keep trying
@debbieclarke1102
@debbieclarke1102 4 года назад
Unable to raise my arm
@bumpydoodlez
@bumpydoodlez 2 года назад
Does anyone have the link to the pdf?
@virginiadavis1097
@virginiadavis1097 Год назад
I just started working out with you
@soniaairende624
@soniaairende624 4 года назад
Where do I find the PDF as I found this very helpful for my husband who is a stroke survivor and I need him to get into a routine.
@workyourm.o.t.o.r.9007
@workyourm.o.t.o.r.9007 4 года назад
Hi Sonia! So happy this is helping. Routine and repetition will be the best medicine for your husband. Wishing you both best of luck. The PDF can be found on our website - www.workyourmotor.com - under the "Workout" tab at the bottom of the page. Thanks for watching!
@bumpydoodlez
@bumpydoodlez 2 года назад
Do you have the link to tye pdf? It seems like the link has expired
@sshibad
@sshibad Год назад
you laueh and giegla too much
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