Seated Core Exercises 

I had a stroke on November 18 and found these exercises. This is the first exercise I do every day. Stretching is a start in my day.

thx for these exercise videos for after having a stroke . these were not part of my normal stroke therapy but i find them very helpful for my core, legs and arm/shoulder strengthening. i started getting severe shoulder pain months after my stroke which my therapists said was normal after a stroke but did not provide any exercises to help condition it. this video and your other exercise videos for stroke patients has helped my range of motion for my shoulder and lessening of the pain immensely, the leg and core exercises also helped me more than the exercises i was doing at home.

I am doing this video every day making me feel better about increasing my post stroke exorcizes

thank you so much I do this exercises with my dad who suffered mild stroke

I had a stroke December 8, 2022 I’m trying to find ways to motivate to exercise and your channel has helped me and your friends have I found myself in many dark moments and your channel helps me Get out of it. But I still find myself with fatigue at times and very low in mood

Great video and work out I am going to make it a part of my morning routine

I had my stroke Nov 19.. I do most of these exercises daily...I do 15 to 20 exercise 3 time a day....I am getting stronger every day...

thank you from mumbai india

you have a good team

thank you come to mumbai you will enjoy indian food

Very good video 😊

wel come to mumbai india

Where can I get a chair like that

thank you like yoga bhug rai asana

thank you you are creating good karma

Having commercials right in the middle of this routine is not good. I had to stop and close it out twice during the routine. Have the ads beforehand like everyone else does! Otherwise good workout!