Upper-Body No-Equipment Workout! (Push-Up Challenge) 

Are you up for the 30 day push-up challenge?! Hosted by Blaine Strong (yes, that's his name! 😉) we put together this short sequence, modifications included, that will make you stronger each day. Let us know how you feel after in the comments below! + SUBSCRIBE FOR MORE!
JOIN US! The challenge starts on October 1st!
www.livestrong.com/article/10...
Find all the support you need in our Facebook Challenge Group:
/ livestrongchallengegroup
Get more coaching from Blaine: www.blainestrong.com/
Find Blaine on RU-vid: / @blainestrong4152
Find Blaine on Instagram: blainestron...
Find Blaine on Facebook: / blainestrong7

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