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Upper Body Power Training for Basketball | Overtime Athletes 

overtimeathletes
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About Overtime Athletes:
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21 июл 2019

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Комментарии : 32   
@overtimeathletes
@overtimeathletes 5 лет назад
Start Increasing Your Vertical Jump 👇🏼👇🏼👇🏼 overtimeathletes.com/vertical
@jinhacabrera9108
@jinhacabrera9108 5 лет назад
overtimeathletes bought the program on sunday, no access on the OTA hub for the Flight System, emailed your customer service about it multiple times. Still no reply 🤷‍♂️
@MrMusical3
@MrMusical3 4 года назад
@@jinhacabrera9108 did you ever get that worked out?
@jinhacabrera9108
@jinhacabrera9108 4 года назад
Jared Schneider Yes 🙂
@JacTicTac
@JacTicTac 5 лет назад
It's so cool to see these elite athletes straight gettin it! I would like to see more context on these exercises. Like show the clips where you're giving corrections on form and explaining the application. If you're into that xD.
@blakepiffin5233
@blakepiffin5233 5 лет назад
exactly what I was looking for, good shit chris
@paulhurst8113
@paulhurst8113 5 лет назад
I love Chris’s attention to detail, quality over quantity always
@dre.supreme
@dre.supreme 5 лет назад
Great content always OTA!
@ahamedmusaf2185
@ahamedmusaf2185 5 лет назад
Love your videos man..!! Could you make a video on how to increase vertical jump for ballerinos( male ballet dancers)?❤️ Thanks 🙏🙏
@Ryrhin
@Ryrhin 5 лет назад
Love your work, could you do a volleybal upper body video?
@garyrobotham2471
@garyrobotham2471 5 лет назад
Its great watching these videos, i try take something away with me , I ,m 59 and not likely to run as these guys , but form has been great thing to learn
@kingbubby8768
@kingbubby8768 5 лет назад
Tj dont know if you finna check the comments but you tryna run 5s at the park I'm in danville
@Dangrim9
@Dangrim9 5 лет назад
Love the content bro
@jonathanz4511
@jonathanz4511 5 лет назад
Can you please explain what each exercise does/helps (When applicable or reasonable).
@jordansmith2186
@jordansmith2186 4 года назад
Just do it
@ryanlee1513
@ryanlee1513 5 лет назад
Can you make one about training with track and field throwers? Like a javelin throw one.
@xiangweizhang8336
@xiangweizhang8336 5 лет назад
Love your content
@shaylalandon
@shaylalandon 4 года назад
Will you ever release a basketball specific program?
@keyonjw
@keyonjw 5 лет назад
Dope workout 🔥
@marshyman3570
@marshyman3570 2 года назад
How many reps. I’m about to turn 14 in a couple months and i have been doing workouts with dumbells because i don’t have acces to go to a gym atm. So I’m wondering how much weight and reps i should be doing at my age with dumbells
@tshiris1708
@tshiris1708 5 лет назад
Noti Gang
@Chandasouk
@Chandasouk 5 лет назад
Nice. The only sport I play lol
@prozach493
@prozach493 4 года назад
Purchase your beatsssss todayyyy
@ellerycampbell8802
@ellerycampbell8802 3 года назад
What are the reps on these
@sanachohan4439
@sanachohan4439 3 года назад
Really wish they labeled the names of each exercises that were shown...
@puppy8125
@puppy8125 5 лет назад
Can anybody help me out on something? If I’m doing a 4 days week Upper/Lower Split and the only explosive training I’m doing is 8x3 box jumps at the beginning for each lower Body Workout (so twice a week), is that sufficient volume for explosive power? Each rep is quality and Max Effort btw.
@filipvitek204
@filipvitek204 4 года назад
It really depends on numerous aspects: 1) your overall conditioning/previous workout experience 2) height of the box 3) phase of the practise you actually do box jumps
@nate7243
@nate7243 4 года назад
hop on vertimax bro
@ticklezon
@ticklezon 4 года назад
yo that's TJ Leaf hahahaha lit
@dylanJJRL14
@dylanJJRL14 3 года назад
oofft this is tuff
@DazzlingDiamondsjewelry
@DazzlingDiamondsjewelry Год назад
Said upper body workout and showed squats
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