Тёмный

Upper Body Sculpt Workout ❗️❗️ 

Krissy Cela
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Просмотров 656 тыс.
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16 окт 2024

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Комментарии : 163   
@jesuslovescherry5938
@jesuslovescherry5938 Год назад
People have a lot of trust in those bands . I’m just like what if it pops
@samsomehaseel913
@samsomehaseel913 Год назад
happened to me the band hit my face once so i don't trust it anymore 🥲😅💔
@porcupine29
@porcupine29 Год назад
@@samsomehaseel913oh noooooo😑😳
@terrimarsh2103
@terrimarsh2103 Год назад
She makes me want to go work out. She's perfect! Not overly muscular.
@rayyaafkhami9604
@rayyaafkhami9604 Год назад
Love your outfit combo! Gorgeous 🥰
@ZP916
@ZP916 Год назад
How dare you look like this in December? 😢 🔥
@keeyonass5127
@keeyonass5127 Год назад
Lol. 😀
@kryptus2822
@kryptus2822 Год назад
?
@d3stRuctv3
@d3stRuctv3 Год назад
Lol
@terrimarsh2103
@terrimarsh2103 Год назад
🤣🤣🤣 The nerve!! Lol I'm definitely going to give it a try.
@LadysodaPH
@LadysodaPH Год назад
I love what you are wearing! The colors! 😍
@hbvamp
@hbvamp Год назад
I can't wait to try these later today. What would you recommend instead of a band? I'm concerned the band will break.
@nicolebeck1269
@nicolebeck1269 Год назад
Girl. I need you to restock constantly . I need the navy timeless bra and I think you should make the timeless crop tee in other colors than black! When u get to it. Thanks. 😌
@aquaafinee
@aquaafinee Год назад
What is the weight of a dumbbell?
@eac-guy7272
@eac-guy7272 11 месяцев назад
How long before I see results?
@alinedalbiez342
@alinedalbiez342 Месяц назад
How much time do you recommend between each of the 3x20? Thanks! 👍
@royferguson-mn7dh
@royferguson-mn7dh Год назад
She is pretty and looks great
@Prachi__3110
@Prachi__3110 Год назад
Your thigh muscles have tightened a lot Krissy ❤️😍. Efforts are showing up.
@ShaellyShells
@ShaellyShells Год назад
We need that sports bra 😩😍😍
@cecilatorres6588
@cecilatorres6588 Год назад
Cuánto pesa cada mancuerna?
@LuckyBoy-gj3ow
@LuckyBoy-gj3ow Год назад
I love you so much Krissy ❤ your my inspiration
@KrissyCelaa
@KrissyCelaa Год назад
Thank you ❤
@alex.8648
@alex.8648 Год назад
Those arms and shoulders are 😍
@b.3824
@b.3824 Год назад
Any modifications for face pull? Don't have those bands. Only 5 lb and 11lb dumbbells.
@alexh.7504
@alexh.7504 Год назад
Merry Christmas, King regards from Vienna 💪
@margaretrangel7223
@margaretrangel7223 Год назад
Any other women love training upper body? I know so many just like lower.
@owlright7524
@owlright7524 Год назад
Me!
@Sunshine_1098
@Sunshine_1098 Год назад
Yes me too
@hollyperry
@hollyperry Год назад
Can you please tell me how much your dumbbells weigh?
@afridgetoofar1818
@afridgetoofar1818 Год назад
They appear to be 20 lbs
@VeggieGirl07
@VeggieGirl07 Год назад
You shouldn't get the same weights that she's using, you use the weights that you use. You find a weight that is challenging but not impossible for you to do 10 times, you use that one for like a week, then you go up and wait a little bit and keep going and build up your strength like that
@hollyperry
@hollyperry Год назад
​@@VeggieGirl07I know all this, thanks! but you know, there is such a thing - curiosity))
@НиколайКлимов-ф9у
Ты божественна 💪💪💪💪
@Mikemonoa-hz2rz
@Mikemonoa-hz2rz Месяц назад
Not bad at all 💪🤗
@sergioosuna7
@sergioosuna7 Год назад
Wow! This is awesome
@debbeeright7729
@debbeeright7729 Год назад
🏋🏽🏋🏽🏋🏽 like this workout routine thanks 👍
@raisevibration7043
@raisevibration7043 Год назад
You inspire me.
@raisevibration7043
@raisevibration7043 Год назад
Because l I am small wmd have big feeakin biceps. I should love them
@luckysportQuick
@luckysportQuick 5 месяцев назад
Nice, toned back.
@sumedhramteke9439
@sumedhramteke9439 Год назад
Her smile 🥺❤️🫰
@byjonnyd
@byjonnyd 10 месяцев назад
Невероятная ❤
@patriciam.p.7727
@patriciam.p.7727 Год назад
You are awesome!
@unsaylhenzsolaiman2774
@unsaylhenzsolaiman2774 Год назад
Very nice
@ManifestTv.
@ManifestTv. 6 дней назад
Can someone please tell me what is that background music ❤?
@pauxy2385
@pauxy2385 Год назад
Quick question Can someone tell me what does it mean exemple 20x3 or 10x3??
@milkandhoney7879
@milkandhoney7879 Год назад
20 (reps) x 3 (sets). so do the exercise 20 times and repeat that 3 times. rest in between
@pauxy2385
@pauxy2385 Год назад
@@milkandhoney7879 tysmm
@keeyonass5127
@keeyonass5127 Год назад
Where can I go to order your products?
@keeyonass5127
@keeyonass5127 Год назад
I'd like it even more when someone answers my question!
@brandyl2183
@brandyl2183 2 месяца назад
Anybody know what weights she’s using? 10 lb?
@bodydesignbyrachel
@bodydesignbyrachel Год назад
Those face pulls yessss
@knottedrose
@knottedrose Год назад
BODY GOALS😮😍
@lolye0860
@lolye0860 Год назад
What are drinking during your workout?
@cherrygalias7713
@cherrygalias7713 Год назад
I really admire your consistency in doing your exercises..keep it up ma'am ❤❤
@chionies83
@chionies83 Год назад
What is the band u are using for Facepulls? Is it just hooked to the door?
@marszz333
@marszz333 Год назад
They is an elastic resistance band. It’s just a long stretchy elastic band. To anchor it to her door, she opened & shut her door to keep it in place. You can find these bands online or in any department store in the fitness/sporting goods section.
@arturosanchez6162
@arturosanchez6162 11 месяцев назад
Beautiful
@nihadsalki3708
@nihadsalki3708 Год назад
Your training program pleeeeaaase!
@ashdube6020
@ashdube6020 Год назад
Post your journey please!!!! Before nd after photos nd all..
@KKLee-yt9ic
@KKLee-yt9ic Год назад
How many pounds each?
@janchristcortez3438
@janchristcortez3438 Год назад
Merry Christmas Miss Beautiful Krissy Celaa😀💚
@JoseEduardodeAlmeidaBraz
@JoseEduardodeAlmeidaBraz 11 месяцев назад
Paganini linda 😎
@miguelangelmendezrangel9566
Buenas rutinas y en casa 💪🙏🥇🏆🔥❗ MicKy 🇲🇽
@glimpses.of.fabs.
@glimpses.of.fabs. Год назад
Where is your workout outfit from?
@briseidalarag874
@briseidalarag874 Год назад
Oner active
@afridgetoofar1818
@afridgetoofar1818 Год назад
TJ Maxx
@makeupminx6103
@makeupminx6103 Год назад
Like so Krissy can bring back these pink colors to Oner Active!!! KRISSY I BEG YOU
@dntrldll_
@dntrldll_ Год назад
What is this "pink water"
@yolandavillanueva6311
@yolandavillanueva6311 Год назад
Awesome
@darrelllucas3237
@darrelllucas3237 Год назад
Absolutely Amazing and Gorgeous !!!!!!!!
@martinyeung969
@martinyeung969 Год назад
inspirational!👏 as ppl can see u don't muck about girl that hard work pays off..I'm sure you've been told loads ur super fit beautiful🌹 perfection👌..well done! keep it going.. happy crimbo to u n urs! all the best dannydyer of le northwest!
@sanaaalqurishi3196
@sanaaalqurishi3196 Месяц назад
U r wonder full please make reels show how you tie this band
@aparecidasilveira9249
@aparecidasilveira9249 11 месяцев назад
Olhando assim parece ser facil mas dou e queima socorro
@nazworld5250
@nazworld5250 Год назад
Nice colour.
@samanthaalaniz3274
@samanthaalaniz3274 3 месяца назад
Song name?
@kitty9374
@kitty9374 Год назад
thanks girly
@naomilizama4218
@naomilizama4218 Год назад
Dang, I wish I could work out like you for real. You inspire me girl. I have scoliosis so it’s tough with getting older. I’m in pain a lot so RDL’s are hard with more than 30 pounds. Feels like my back is gonna break ugh
@viljarroosmaa1547
@viljarroosmaa1547 Год назад
Lets do 3x20! 20x3 is to easy!😀🔥
@msksample
@msksample Год назад
Go heavier:)
@savannah-676
@savannah-676 Год назад
What shoes do you have on in this video?
@narminamaharramova4485
@narminamaharramova4485 Год назад
Whats the name of this song?
@diogocardoso6097
@diogocardoso6097 Год назад
Aquele sonho
@gabrielagarcia2418
@gabrielagarcia2418 Год назад
Am I the only one who went on the website to add this fit to my bag only to find out they’re not out yet? 😭
@veronicakim8268
@veronicakim8268 Год назад
Beautiful❤
@jessalvarez
@jessalvarez 2 месяца назад
What numb3rs are the weights 💪 please and thankyou
@jorgwerner7187
@jorgwerner7187 Год назад
Wie heisst es diese Musik (Interpret und Titel)?
@Ahmed82961
@Ahmed82961 Год назад
Goed bezig 💪💪
@DanielFlores-pv3tn
@DanielFlores-pv3tn Год назад
Hermosa y poderosa 💪🏻😍
@АртурМассон-к9з
ты лучшая
@tylerbates8198
@tylerbates8198 Год назад
This beat goes low key
@_EraniErazYlner_
@_EraniErazYlner_ Год назад
Pls a video will show how to lose weight 12y/o
@raneylee9617
@raneylee9617 11 месяцев назад
She looks like a buff Sandra Bullock
@kaoutarrholamallah3409
@kaoutarrholamallah3409 Год назад
🤩🤩🤩
@linitagrisales212
@linitagrisales212 14 дней назад
@ayushfitness06
@ayushfitness06 Год назад
OMG 💥💣
@Юра-ш3р
@Юра-ш3р Год назад
😍
@lesderestrada9620
@lesderestrada9620 Год назад
Cuerpazo!!!
@TheSv005
@TheSv005 Год назад
🔥🔥🔥🔥😻
@imposter309
@imposter309 Год назад
🔥💜
@mattliedtke5976
@mattliedtke5976 Год назад
🤤 thirsting ❤😂🤣🤪👏👏👏
@suzsten
@suzsten Год назад
I look the same 😝
@Tarcisio.Campos13
@Tarcisio.Campos13 Год назад
👏🏾🇧🇷
@robertalfaro9535
@robertalfaro9535 Год назад
Hermosa nena 😘😍😍😍😍😍😍😍
@justynabartnik865
@justynabartnik865 Месяц назад
👍 beautiful back👏
@jorgemirandaolguin5779
@jorgemirandaolguin5779 Год назад
HelloGym 😘💪👍
@soniamadaan444
@soniamadaan444 Год назад
You look like priyanka chahar Chaudhary from India.
@hackstudio2325
@hackstudio2325 Год назад
🤣🤣🤣 nice joke
@carlosm8570
@carlosm8570 Год назад
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
@nithinca1957
@nithinca1957 Год назад
Nice back❤❤
@aliibrahim7919
@aliibrahim7919 Год назад
Are you friend with Maia Khalifa 🍒
@margaridarodriguesdelima7785
😍😍😍😍😍😍😍 linda
@ms.t3655
@ms.t3655 Год назад
Noice....
@fatiherismis8771
@fatiherismis8771 Год назад
I Love You 💘🤩😍😘😘😍🤩💘
@Арамис-ф6в
@Арамис-ф6в Год назад
🥰🥰🥰🥰🥰😍😍😍😍😍😍😍
@andreash.9149
@andreash.9149 Год назад
fit... but still beautiful feminine👍❤️🙂
@jeevadaya5760
@jeevadaya5760 Год назад
😍💋
@JoseluisJH-tb1jw
@JoseluisJH-tb1jw Год назад
❤Qué bien lo haces mi amor y estas hermosa ❤❤❤salu2 ❤❤❤❤
@azizavaliyeva9442
@azizavaliyeva9442 Год назад
,,👩🏻‍🤝‍👨🏼
@raulvera209
@raulvera209 Год назад
Cuerpecito tan hermosoooo
@anilparmar7851
@anilparmar7851 Год назад
Hii👌❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🙏🙏🙏🙏
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