Use Face Taping for drooping cheeks 

Thank you! 😊

@Samaya Scheler Yay! I am so happy to hear that! Keep up the great work!!

@@StrivingforHealth I just did all of the night time applications. I do have a question, first I do the cheeks and secondly I do the nasal and marionette folds, the jawline I did third, then 4th I did forehead then 5th I did chin, 6th I did lips. Did I apply it in the correct order?! I sure hope so lol 😆 Thank you!! 💕

@Samaya Scheler Wow, that is quite a bit to do at one time if you are just starting out. But you can do it of course, just make sure you are comfortable. I normally start people with only a few applications to get used to it, but everyone is different so if it is working for you, that is great! However, I would make a small change to your order, 😊 1. Cheeks 2. Jaw 3. Nasolabial/Marionette 4. Chin 5. Lips. You can do the forehead whenever since it isn’t overlapping anything. The nasolabial/ marionette taping will go over the cheeks and jaw, thus doing it after. The lips are the final step. Keep up the great work!

@@StrivingforHealth very grateful for your response!! It’s working out for me thanks to your channel!! Great work!! Can’t thank you enough!!❤️❤️ thanks for the detailed explanation! I got it down in my notes!!

Oh good! Happy to help!

So sorry for the late reply. The anchor is simply the tape where the application starts. You will hold that part of the tape in position as you are smoothing the skin for the application of the rest of the piece of tape. This application doesn’t help with firming the breasts, sorry.

Yes, we recommend massaging the area to relax the muscles and fascia before you apply the tape. We are working on some videos for that at the moment, so keep an eye out for those. You can gently massage the area, do some gua sha or facial cupping on the area, all of these will relax the muscles. Hope this helps.

YES! Taping in combination is absolutely recommended!

If you are taping properly, say for the 11’s as an example, there will be a change when you take the tape off in the morning. If you are trying to life, you should do the taping in conjunction with facial exercises to life the lax muscles. I recommend taping for the cheeks for at least a month with nightly taping and then 2 to 3 times a week to maintain. Try the Lower face rest exercise we have on the channel to target the cheeks.

Giselle Baham: We only use and recommend Kinesio Gold Light Touch tape and Spider Tech Gentle tape for the facial taping we do. Some medical tape can have some serious adhesive since it's designed to stick really well. So even though it may be safe to use on the skin, it can be too harsh for the delicate skin of the face and the purposes of what we're using it for. The facial tape we use is super gentle and works great for the face area and comes off the skin easily, plus it offers a nice stretch, making it perfect for facial taping. We certainly are not aware of all the tapes that could work on the market, but with the research we have done, these are the ones we really like so far. Hope that helps. D

@@StrivingforHealth thank you so much 🙏🏾

You are welcome :)

vjotb: The lymph taping you are talking about for cheek droop is worn for between 2 to 6 hours, depending on how much time you have during the day. Its purpose is to help drain the excess lymph fluid from the tissues so it is worn during the day as you are moving around. So, this time frame would apply to any of the other lymph taping styles where you see the smaller fan like pieces. The solid pieces (in other videos) are for night time taping and they are worn over night. Hope this helps! D

@Rita Pinheiro This taping application is for lymph drainage, so I recommend doing it as needed or 2 to 3 times a week.

@@StrivingforHealth thank you 💕💕😘

how do we understand if we need it? Thank you @@StrivingforHealth

Deseve Louise: I would actually recommend facial exercises instead of facial taping for loose skin from weight loss. I would suggest the lower face reset, the cheek raise, turkey neck and the tongue roll to start for your needs. Consistency is the key! You can find them all on our youtube channel: ru-vid.com/show-UCMJpkyPi785jtgqsPULzGYAplaylists or on our website: www.strivingforhealth.com/facial-exercise-video-tutorials Good luck! DeBritt

@Mary Ann Fusco I have never tried it while exercising but would think it would put too much stress on the skin if you were doing cardio where you are jumping around so I don’t recommend it. But I would think something more gentle like yoga or Pilates would be fine.

@@StrivingforHealth Thanks so much for your reply!