Use Small Amounts of Creatine to Amplify Your Fast 

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Questions that will be answered within this video:
- What can happen to the gut while fasting?
- What effect does creatine have on gut health?
- How does creatine amplify the benefits of fasting?
References
www.pnas.org/content/114/7/E1273
pubmed.ncbi.nlm.nih.gov/25702...
pubmed.ncbi.nlm.nih.gov/26874...