Sensory diets are the specific sensory activities you do throughout the day to help your nervous system stay regulated.
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Often, the children that we work with in occupational therapy are dysregulated.
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Our goal is to identify their sensory preferences, use emotions to help them understand how sensory activities affect them, and help the family create sensory diet routines at home.
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We have several free resources on this topic.
- All Things Sensory Podcast - there are several episodes on sensory diets and meeting the sensory threshold.
- Harkla RU-vid channel - we have videos on how to create a sensory diet and how to meet the sensory threshold.
- Harkla blog - go to our website harkla.co and search "sensory diets" for our blog posts.
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We also have a full digital course that teaches you everything you need to know about sensory diet routines.
You also have the option to purchase this amazing workbook as an add-on when you purchase the course.
Additionally, this course is approved through AOTA for continuing education for OTs and COTAs!
Check it out today!
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7 сен 2024