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Using Sensory Diets in OT 

Harkla
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Sensory diets are the specific sensory activities you do throughout the day to help your nervous system stay regulated.
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Often, the children that we work with in occupational therapy are dysregulated.
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Our goal is to identify their sensory preferences, use emotions to help them understand how sensory activities affect them, and help the family create sensory diet routines at home.
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We have several free resources on this topic.
- All Things Sensory Podcast - there are several episodes on sensory diets and meeting the sensory threshold.
- Harkla RU-vid channel - we have videos on how to create a sensory diet and how to meet the sensory threshold.
- Harkla blog - go to our website harkla.co and search "sensory diets" for our blog posts.
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We also have a full digital course that teaches you everything you need to know about sensory diet routines.
You also have the option to purchase this amazing workbook as an add-on when you purchase the course.
Additionally, this course is approved through AOTA for continuing education for OTs and COTAs!
Check it out today!
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7 сен 2024

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Комментарии : 7   
@HarklaFamily
@HarklaFamily 7 месяцев назад
Click the link to learn more about our Sensory Diet Workbook and Course: harkla.co/products/sensory-diet-course
@reaganb24
@reaganb24 7 месяцев назад
Hey! As for sensory processing disorder I need some help. I think I may have it but I don’t want to speculate too much without a diagnosis (plus I can’t always trust a google search.) So basically here’s what I’m experiencing and always have experienced: •I can’t eat most foods with certain textures and they will make me gag, panic, or even just start crying. •It’s hard to explain, but I can’t stand most textures. When I have some clothes on or something or I touch a certain material or texture of anything, I get a sharp feeling where I need to start obsessively scratch at or ANYTHING to get that texture “off of me.” I know this sounds very weird by the way. •Loud noises can make me start just freaking out and not being able to control it. I cover my ears, I get such bad headaches so easily like an “itch” in my brain. Please let me know if I should tell somebody about this because I’ve experienced it since I was young with simple things like towels, certain textures, and everyday things. This definitely (whatever it is) interrupts my everyday life and I wish I could just have some fragment of help with it. Thank you. ❤
@HarklaFamily
@HarklaFamily 6 месяцев назад
Hey there! It sounds like you are over-responsive to tactile and auditory input. Sensory Processing Disorder cannot be diagnosed in the same as as ADHD or other diagnoses in the DSM5, unfortunately. However you can talk to your healthcare provider and see if they can help you find a professional in your area that you can work with. Here are some things that we have available that might be helpful to learn more and to start learning strategies that you can utilize! Our podcast, All Things Sensory, is free and has episodes on MANY topics that you may find helpful! harkla.co/blogs/podcast Our blog articles explain many different challenges and provide strategies as well! We have articles on a lot of topics! harkla.co/blogs/special-needs Hopefully searching through some of our content will help get you started!
@debasmitamishra6160
@debasmitamishra6160 7 месяцев назад
How can we get this guide
@HarklaFamily
@HarklaFamily 7 месяцев назад
Hey! You can get the guide with our course here: harkla.co/products/sensory-diet-course The AOTA version comes with the workbook. For the Master level, you can add it to your order while checking out.
@sashibhusanmukhi6883
@sashibhusanmukhi6883 6 месяцев назад
How can we get this book
@HarklaFamily
@HarklaFamily 6 месяцев назад
You can purchase it with our full digital course! harkla.co/products/sensory-diet-course
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