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Vaping: what you should know | Samir Khan | TEDxAshburyCollege 

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What are the consequences of vaping and why is it considered unhealthy? In this talk, Samir Khan goes into detail regarding the dangers of vaping, explaining common misconceptions regarding this activity and the steps that should be taken to prevent the issue from spreading. Neuroscientist Dr. Samir Khan is a University of Ottawa Adjunct Professor of Psychiatry and Health Canada science advisor. He was previously on the research faculty at the University of Michigan Medical School as well as a Senior Science Advisor at Health Canada and is currently with the First Nations and Inuit Health Branch. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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5 авг 2024

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Комментарии : 130   
@lauraanthony7052
@lauraanthony7052 2 года назад
11 days clean. Feeling better than ever. You only have one body, don’t waste it
@diijjon
@diijjon 2 года назад
Been without for 24 hours and I want to cave so bad
@MrCheatdevice
@MrCheatdevice 2 года назад
@@diijjon how about now?
@diijjon
@diijjon 2 года назад
@@MrCheatdevice damn, yeah it happened. Tryna avoid purchasing any going forward lmao. Last stick ran dry today
@MrCheatdevice
@MrCheatdevice 2 года назад
@@diijjon at the moment I’m 4 days in, feeling kinda tough, but possible.
@onlyyaoiedits
@onlyyaoiedits 2 года назад
@@MrCheatdevice Im 3 days clean but I wanna go buy one so bad rn
@hughesbatson3665
@hughesbatson3665 2 года назад
“1 in 2 tobacco users will die”. I would say everyone dies
@blackperson4433
@blackperson4433 2 года назад
Vaping gives me really bad headaches and gives me bad anxiety! It also makes me feel very sick and makes my stomach drop so I use it when I need to use the bathroom. Even thinking about it gives me anxiety which makes my stomach turn. I only get buzzed if I hit it after not using it for a while. That's why my favorite time to use it is in the morning right when I wake up because it actually gives me a buzz. But after that, the rest of the day it only gives me a head rush that gives me pounding migraines. It also makes me run out of breath and I often have to take big breaths to regulate my breathing again. I started when I was 15, I'm 19 now and it's always made me feel like this. There's no point in using it, I feel like it controls my life and I just want it to end. Throughout this month I've threw it out 3 times but only ended up buying it again. I'm trying so hard to stop but I just can't :( I really hope this time around I can stop. My longest streak for the past 4 years is 1 month without vaping. Today i"m starting over at day 1. Wish me luck.
@toky1338
@toky1338 2 года назад
I’ve just stopped vaping and you are right. Thanks to vaping i’ve stopped tobacco. Nicotine controls your life, it’s not bad for your body but bad for your mental health. You hide your problems through nicotine
@mimz1555
@mimz1555 2 года назад
all the best giving up. I too am desperate to stop
@kelvikuqi6833
@kelvikuqi6833 2 года назад
how is it going borther? im 16 soon 17 and i use its for some almost every day and i do have sometimes some issues like you do but most of the time its just nice alternetive from weed for example i dont want so smoke weed when i use it so thats a great alternative for me so again hows it going with ya?
@hanzohasashi5603
@hanzohasashi5603 2 года назад
@@kelvikuqi6833 use sunflower seeds, keeps your mouth busy and salt kills urge for nicotine. Toothpicks also keep you busy. I went cols turkey after 7 years and it honestly waant that bad. I occasionally get urges to smoke but i just dont now lmao
@Zynbabwe902
@Zynbabwe902 Год назад
I switched to zyns (nicotine pouches). Yes I know that they are not much better, but at least my lungs are healing after vaping for 5 years. You still get a buzz but it’s not nearly as intense. I also don’t need it right when I wake up I wait about an hour or two before popping one. I feel my nicotine urges going down as I only use one about every two hours for 15 min. My next step is patches to wean completely off. I would recommend as they don’t have nearly as many chemicals but your gum health will be slightly affected though I’ve noticed no changes after two months use. It also costs a lot less money , about $7-15 depending on your use. I started getting bad chest pain so I had to stop vaping. Chest pain is now gone and I feel healthier. Try them out
@ArtByLynn7070
@ArtByLynn7070 2 года назад
Its wearing me out. I'm tired and it just needs to stop!!! I'm guilty of sleeping with it in my hand, Smoking it until it tastes like burned toast, collecting all the old ones. FOR WHAT!!!! spending money I have no business spending... Money I work for any damn ways!! We got this!!💕
@macburgy1
@macburgy1 2 года назад
I’m a month clean from nicotine and it’s the best decision I’ve ever made. The first week I quit was hard asf .I was having withdraws, couldn’t eat or sleep. But now, even the thought of smoking makes me sick! I was addicted for a longgggg time. If I can quit I’m positive you can. Everything u said, I went through too. Trust me, after two weeks you won’t even think about it!
@ArtByLynn7070
@ArtByLynn7070 2 года назад
@@macburgy1Congratulations! That is a blessing! 🙌🙌🙌 I've cut down but still a work in progress lol.
@ArtByLynn7070
@ArtByLynn7070 2 года назад
@@macburgy1 congratulations!
@Reckless_Shinobi
@Reckless_Shinobi 2 года назад
Day 1 no vaping let’s GO!!!!! (Only have a vape with no nicotine) (I have relapsed but that doesn’t mean give up we back it again soon ) ( I am going to conquer my nicotine addiction) (affirmation) say it with me
@jamesbedichek6106
@jamesbedichek6106 3 года назад
who else is vaping while watching this?
@roxannemorrow6859
@roxannemorrow6859 2 года назад
Me. Ive been doingbit a little over a year
@alexbeaton1728
@alexbeaton1728 2 года назад
Just smoked a pack of 20 today and I’m determined that it will be my last, wish me luck 😰
@j-life8502
@j-life8502 2 года назад
Alan Carrs Easy way.. you dont need luck , you need the Guru of quit. The book is like 6 dollars on thrifty books. You have nothing to lose.
@Gaetano.94
@Gaetano.94 2 года назад
How did it go?
@etchosts8162
@etchosts8162 2 года назад
Day 1 quitting. I feel horrible Update: Day 3. Not as bad as day 2 but thinking about giving up Day 4 Update: relapse
@caitlinmcardle5087
@caitlinmcardle5087 2 года назад
Nic gum is helping me so much
@paulhaggisman3238
@paulhaggisman3238 2 года назад
Destroy all your vaping stuff and bin it
@Ernstly930
@Ernstly930 2 года назад
What about now?
@sarahs7253
@sarahs7253 2 года назад
I know this isn't vaping but... my mom quit cigarettes by switching out to licorice..twizzlers.
@roa3432
@roa3432 2 года назад
Keep trying to quit. You can do this!
@Nutbelly123
@Nutbelly123 2 года назад
How or where do you go to stop ?
@karmajangchup
@karmajangchup 2 года назад
I'm on the fence about how I really feel about vaping one way or another. but what I do know is the government should have nothing to do with it.
@infinitepower6780
@infinitepower6780 2 года назад
Never think of it as "the Government is controlling me". Instead consider the Government lowering the odds of someone else attacking another human being while on stimulants.
@sN00p_
@sN00p_ 2 года назад
Been thinking about stopping for awhile. Starting to have chest pains especially when I go to the gym.
@Zynbabwe902
@Zynbabwe902 Год назад
I switched to zyns. Started with cigarettes when I was 15 then at 17 switched to vapes cuz of the chest pain from smoking. About 3 months ago after vaping for 4 years the pains came back but worse. I switched to the zyns because I’m very addicted to nicotine but I can’t risk to keep smoking stuff. My lungs no longer hurt and my urge to eat foods has come back. I’d recommend if you’re trying to quit. I use one about every two to three hours and don’t have urges in between.
@sN00p_
@sN00p_ Год назад
@@Zynbabwe902 I'm using nicotine patches now. Just started 2 days ago
@TonyQuist1003
@TonyQuist1003 3 года назад
I found the part on comparing nicotine to amphetamines interesting because of the powerful dopamine release. I'm curious how many people with ADHD are strongly attracted to nicotine because of that strong dopamine? May it allows them to focus and think?
@cIiffe
@cIiffe 2 года назад
it did, at first. then it just became about feeding the addiction
@XboxArqain
@XboxArqain 2 года назад
People with diagnosed A.D.D. like myself are generally more susceptible to things of an addictive nature. I've chosen not to medicate my A.D.D. since I was 18 (now 32) and during that time smoked for 7 years, vaped for 5 and completed an Engineering Bachelor Degree (to give you an idea of cognitive load). Smoking and vaping can act as a reset button, physical and mental which allows you to focus/settle your mind, but so can other less harmful breathing exercises. In times of heavy stress smoking and vaping heavily would cause my to have physical reactions and not calm me at all. So it's very unreliable and I would not recommend. If you're struggling with focus for A.D.D. learn to chunk things down and take frequent small breaks. Also train your brain to read! Read something interesting and your brain will overtime learn to settle itself and focus.
@Roundrobin808
@Roundrobin808 2 года назад
@@cIiffe Me as well.
@Reckless_Shinobi
@Reckless_Shinobi 2 года назад
@@XboxArqain that’s the best advice I’ve heard
@pitzboechannel
@pitzboechannel 2 года назад
ADHD addict here..confirm
@5urg3x
@5urg3x 2 года назад
Maybe less harmful…very disingenuous. Vaping has been around for nearly two decades, at this point. If you compare the confirmed deaths and health problems from Vaping, to the confirmed deaths and health problems from combustible tobacco…yeah, there is no comparison. Also, citing nicotine addiction as being harmful; where’s the evidence that nicotine by itself is any more harmful than something like caffeine? Hint: there isn’t any. I’m not saying to start using it, but if you’re using combustible tobacco, and you find that you can’t stop, Vaping can be a great tool to help you quit.
@scripted44
@scripted44 2 года назад
I vape, and I like to think vaping is much less harmful than smoking. But the point remains legitimate. It's a new technology. We still have no idea about the real long term effects. Remember that we only figured out how bad smoking is after it was a thing for around 6950 years (this is not a joke, and this number may be off by 2000 in either direction) of course these days we have more ways of measuring health and what causes which health issues, but we have to give it at least one lifetime. And even then, there is so many different chemicals in there and they differ depending on company and flavor, and also it evolves. So to exactly tell what about vaping is bad, if it is at all may take much longer than we like to believe. :)
@Zynbabwe902
@Zynbabwe902 Год назад
@@scripted44 I started getting really bad lung pain from chronic vape use. I switched to nicotine pouches and haven’t had lung pain since. Im very concerned about my lungs after having that pain , hopefully they will heal as I will never vape again. It’s no better than smoking. It’s way more convenient and you can hit a vape every 10 minutes. I don’t understand why people act like it’s a good alternative. Not saying pouches are way better but at least my lungs are healing.
@rjjrdq
@rjjrdq 2 года назад
He didn't say very much about vaping. I guess that's "what you should know."
@jackybogues2495
@jackybogues2495 2 года назад
Vaping for many is a bridge to eliminating nicotine so why not balance your talk with the amazingly positive thing it’s doing such as helping people quit nicotine altogether
@Zynbabwe902
@Zynbabwe902 Год назад
Stop vaping! Gave me bad lung pain after years of use. If I kept vaping I fear I would develop a serious lung problem. I’ve heard reports of lung issues doctors have never seen because of vape use. It’s not worth it
@IamTheConstantine
@IamTheConstantine 2 года назад
Winter air is so much better you guys. 😶‍🌫️
@michaelsanchez8519
@michaelsanchez8519 2 года назад
… tell me something I don’t know.
@callee3712
@callee3712 2 года назад
It would appear what you need to know about vaping is you don't like it. Unfortunately science doesn't seam to agree with your opinion on harms. Would love to see you debate these views with someone provape.
@macburgy1
@macburgy1 2 года назад
Probably because vaporizers, vape hasn’t been around that long. Coming from someone who was very addictive to nicotine/vaping , I can say it has no benefits. You’re putting chemicals in your body and wasting money. It’s the most addictive thing. Why do it? There’s no point. What would a provaper say. It’s good for you? It’s not at all
@blackdragonsaber7956
@blackdragonsaber7956 2 года назад
It’s way better than smoking cigarettes and is arguably the best smoking cessation tool, but it’s still more harmful than not smoking anything at all. - Someone who vapes
@Vecunt
@Vecunt 2 года назад
Why does he keep whispering
@edwinthomasr
@edwinthomasr 2 года назад
Be nice if he spoke up.....
@oundrayflemingpietersz4190
@oundrayflemingpietersz4190 2 года назад
Every one dies some day man some day
@infinitepower6780
@infinitepower6780 2 года назад
True, but doing the right things can make your life on Earth more fulfilling and fun
@jimrandleman2241
@jimrandleman2241 2 года назад
1 out of 2 cigarette smokers die????? naw...... All people die but one half of all smokers do not die from smoking ☺
@MyDude57
@MyDude57 2 года назад
yes they do
@paul.s7688
@paul.s7688 2 года назад
Ok so it takes me 3 minutes to smoke a cigarettes outside but no I'm vaping I'm out there for 10 minutes 🤢🥶😎goviment still makeing €£$ off it
@kingofbobs6464
@kingofbobs6464 3 года назад
This guy sounds like text to speech
@oliver_sporesoninstagram6578
@oliver_sporesoninstagram6578 2 года назад
👆👆look up that handle, he ships swiftly, and he got shrooms, Dmt, lsd, mmda, psilocybin, chocolate bars, he's got a lot.. 🍄 💊🍄🍫💯🔌...
@samuelonishchenko3576
@samuelonishchenko3576 2 года назад
I’m going to quit tomorrow
@christopherwillcock-irving8538
How did it go?
@daltonatkeson2262
@daltonatkeson2262 3 года назад
I’ve been vaping since I came out the womb
@rishabhdhawan5749
@rishabhdhawan5749 2 года назад
Time to got into another womb . Try again next life !!
@ZachDSimpson
@ZachDSimpson 2 года назад
I feel this
@ericslater4175
@ericslater4175 2 года назад
It’s not the governments job to tell me how to be safe and restrict me. They can advise what’s healthy and what’s not, but to be free means I have the choice. I like smoking occasionally and I like to vape. That’s the point of a free country.
@roa3432
@roa3432 2 года назад
I hope that freedom will cure those long term health issues that come with smoking and vaping.
@Carolbaskin23
@Carolbaskin23 2 года назад
@@roa3432 boy I wish the gov would ban all nicotine so bad but that’s never happen😂 I’m 2 days clean from vape but honestly think I might cave soon it’s so hard. We will see
@Carolbaskin23
@Carolbaskin23 2 года назад
@xch.8 ツ I bought a disposable that weekend lasted me till yesterday morning now I lm a day and half clean again😂
@Carolbaskin23
@Carolbaskin23 2 года назад
@xch.8 ツ I was drinking seems like everytime I drink I get a vape. I’m gunna try and quit drinking this time too for couple months
@Carolbaskin23
@Carolbaskin23 2 года назад
@xch.8 ツ yeah bro do not get into it. Endless you wanna do it the rest of ur life Quitting right now will save you so much money and be so much healthier. I’ve been vaping everyday for 6 years. You don’t want have to quit after 6 years instead of 5 days. 5 days it’s not even a habit yet I go through actuall withdraw symptoms to quit and I’m constantly reaching in my pocket to vape. Quit now while it’s the easiest irl ever be bc it’s harder to quit the longer you do it
@purpleppl1
@purpleppl1 2 года назад
Trying so hard to quit
@ponyboy90
@ponyboy90 2 года назад
I vape soooooo much I’m trying to quit for sure but it’s difficult cause the nicotine addiction 😥
@Ernstly930
@Ernstly930 2 года назад
Me to I’m watching this video to try to quit
@KODAhmed
@KODAhmed 2 года назад
Dont quit and enjoy it as long as you your dose doesn’t increase to make you feel the same way then you well be safe
@Gaetano.94
@Gaetano.94 2 года назад
Nicotine is harmless. Way less than caffeine, just don't smoke.
@ponyboy90
@ponyboy90 2 года назад
Update: I quit and I feel amazing now, just had to deal with health anxiety and depression for a couple weeks 🥲
@sterben4464
@sterben4464 2 года назад
@@ponyboy90 I feel you stay strong
@cameronsmithson1120
@cameronsmithson1120 3 года назад
Next up on his speech tour super weenie hut jrs
@jarrodyuki7081
@jarrodyuki7081 2 года назад
stop!!!!
@hisheartofstone
@hisheartofstone 3 года назад
This guy needs to be vaping rogaine
@hunterellis7779
@hunterellis7779 3 года назад
I vape and It makes me feel good
@daltonatkeson2262
@daltonatkeson2262 3 года назад
Same lol .
@daltonatkeson2262
@daltonatkeson2262 3 года назад
I feel like I’ve seen your name before
@hunterellis7779
@hunterellis7779 3 года назад
@@daltonatkeson2262 Beuno
@austinchamblin7817
@austinchamblin7817 3 года назад
Yah and you now have screwed up your lungs... so.... think about that one...
@shadominx3696
@shadominx3696 2 года назад
@@austinchamblin7817 dude. I have asthma and I've had zero problems. If I smoke one cigarette or some weed, I'm coughing for days afterwards, my lungs are sore and achy and I end up with bronchitis. I have had zero issues with vaping. This dude has clearly done zero current, dated research and is basing his lecture on outdated research from 50 year ago when the scientist killed a mouse by giving it one drop of pure nicotine. In fact, in the UK they did an intensive, deep, non-biased, clinical study of nicotine vaping very, very recently and found it to be 95% safer than smoking cigarettes. There's also WAY more nicotine in cigarettes than there is in one bottle of vape juice. You do the math. Stop talking about things you know nothing about just because you watched that one segment on Fox News 8 years ago about the popcorn lungs.
@sethedwards6065
@sethedwards6065 3 года назад
um i don’t care and uh gucci gang gucci gang
@elidyson256
@elidyson256 2 года назад
LMAO, what a liar!!!!
@greed750
@greed750 Год назад
Life is short, do what you want. Dont listen to this gurus/expert telling you what to do. If you enjoy vaping then go, dont make others tell you how to live your life.
@johnpatmos4405
@johnpatmos4405 2 года назад
Repent: for the kingdom of heaven is at hand. -Matthew 4:17 KJV Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God. -1 John 4:8 KJV "He that hath the Son hath life; and he that hath not the Son of God hath not life." - 1 John 5:12 KJV "...Sirs, what must I do to be saved? And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house. "-Acts 16:30-31 KJV “And as it is appointed unto men once to die, but after this the judgment: So Christ was once offered to bear the sins of many; and unto them that look for him shall he appear the second time without sin unto salvation.” -Hebrews 9:27-28 KJV For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. -John 3:16 KJV
@YellowFreesias
@YellowFreesias 2 года назад
Any thoughts of your own?
@Pedro-of4tn
@Pedro-of4tn Год назад
Amen. Glory be to God!
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