Varicocele के दर्द के लिए 2 असरदार Exercise | 2 Best Varicocele Pain Relief Exercise | Dr. Health
Welcome back to our channel. In this informative video, our male fertility expert Himanshu Dhawan explains why exercise is important for varicocele pain relief and shares some exercises varicocele patients can do for pain relief.
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A varicocele happens when the veins in the scrotum get larger, which can cause discomfort or pain. Doing regular, exercises can help you deal with the symptoms of a varicocele and also improve your overall health. Here's some easy exercises to try:
1. Shaking your legs: This simple exercise consists of slowly shaking your legs while lying down. It helps enhance blood flow and circulation in the lower body, reducing inflammation and discomfort associated with varicocele.
2. Do Crunches: By performing this exercise, you can strengthen and stabilize your core. This will alleviate pressure within the veins of the scrotum, resulting in a reduction of pain and discomfort.
3. Stretch Your Legs: Leg stretches are also highly effective for relieving varicocele pain. They improve blood flow, which is crucial for reducing inflammation and discomfort caused by varicocele.
Watch this complete video for detailed insights on the topic. If you have any concerns related to varicocele, feel free to contact our team. We are available 24/7 for free online consultation. You can also share your reports via WhatsApp.
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23 авг 2024
