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Varicose Veins Exercise, Blue Veins in Legs, Spider Veins Exercise, Varicose Veins Treatment At Home

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Varicose Veins (Blue Veins in Legs) Exercises and Precautions. Varicose Veins and Spider Veins treatment at Home.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Varicose Veins. Causes and Symptoms of Varicose Veins. 4 Best Exercises for Varicose Veins.
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He also explained following points in this video:
Blue veins in legs, varicose veins, varicose veins treatment at home, varicose veins treatment, how to get rid of varicose veins, varicose veins exercise, exercises for varicose veins, varicose veins in legs, exercises for varicose veins in legs, spider veins treatment, spider veins exercise, varicose veins yoga, varicose veins symptoms, how to cure varicose veins, varicose veins treatment at home in hindi, what are varicose veins, varicose veins physiotherapy treatment
#varicoseveins #varicose #spiderveins #blueveinsinlegs #varicoseveinsexercise #sukoonpysicaltherapy

Опубликовано:

25 авг 2024

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Комментарии : 1,3 тыс.

@narayanleo446 3 года назад

Oh my god what a explanation sir. Salute to your wonderful explanation. You are god's gift to all

@bsmundylmundy8524 3 года назад

@liufox1292 3 года назад

Kudos for the Video! Apologies for chiming in, I would love your opinion. Have you ever tried - Trentvorty Silken Legs Theorem (just google it)? It is a good exclusive product for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my friend Sam at very last got excellent success with it.

@chanderbhatnagar9761 3 года назад

Excellent explanation.

@marbelz.p6018 3 года назад

Nice video content! Excuse me for chiming in, I would appreciate your thoughts. Have you considered - Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a good one off guide for getting rid of varicose veins without the normal expense. Ive heard some awesome things about it and my cooworker at very last got astronomical results with it.

@shashibala6457 3 года назад

I want to know why there is a chillious feeling in toe veins

@veena0829 3 года назад

Thanks for your advice. From my personal experience I am writing to let you and your subscribers know how much this video has helped me. For the last may be six years or so I was having swollen left foot. Doctor prescribed compression socks . I purchased several types and brands but I could not wear those for long . Within ten minutes it bothered me and removed those.. Ten days ago I was searching on line and came across this video. Started exercising and within three four days my swelling reduced and find difficult to believe that there is no swelling . I would get up in the morning with swollen foot. Now I keep checking at night and during day but it has improved . Have no words to thank you . May God bless you and hope other people benefit too. I am 75 years old and living in USA.

@sanaabid5751 3 года назад

Assalamualaikum how are you Dr iam disable i Can not Walk with out support how I lose my weight please guide me

@mahezia2791 Год назад

Wah wah dr.sb itni shandar urdu kliay ap mubarakbad ke haq dar hainGod ap ko or ziada kamyabian de.l will try this remedi for myself l am74 yrs old lady....God bless u beta l am from pakistam

@darentruth9461 3 года назад

Bhai sa wah wah !!🙏👍 Jitna acha aapke clinic ka nam ,utni hi sukoon se btaI, samjhai aapki sari baten , excercises or advices ... God bless u with more successful life prosperity n Very good health n wealth. 🙏💐🙌🌺🤝💐☺️

@dr.arpitakar436 3 года назад

Hello Dr. Varun, just now I have discovered your channel.. I must say your way of explanation is very simple yet covers all the aspects.. Very easy to follow for everyone... Keep doing it.. Really appreciate your help 👍👍🙏🙏🙏

@padmayeduguri3057 3 года назад

Me too

@hanshaparikh7645 2 года назад

Thank u Dr Varun

@sumangaladevi6888 2 года назад

^verygood.Thank you.

@rajuarora3020 2 года назад

@sheelavarughese79 Год назад

Me too

@sumathysekarnarayanaswamy4833 3 года назад

Good afternoon doctor. What a beautiful demonstration by you sir. I have never seen such an awesome video till now. I am suffering from various problem for the past 20years. I will definitely follow your exercises. God bless you Sir.

@mulugetabalchaballa9525 Год назад

6689

@nirmalmrindi2142 13 дней назад

Namaste sir kya abhi aapko varicose vein se chutkara milgya kya please reply dijye sir 🙏😥

@sunshine-bright. 11 месяцев назад

I have very painful varicose veins , feels as if it would burst anytime. Thanks for informative video , I will follow your advice

@pawandeepkaur0606 3 года назад

Hii there, I am from Australia. I am 20 and working as a nurse. I always do calf activation while standing but my varicose veins aren't getting any better.

@gurjeetkaur7349 3 года назад

Sir your video on varicose veins is very informative. The way u explain is awesome.I have taken homeopathy medicine for two years but problem not resolve.

@bathulalatha7987 3 года назад

Did u solve your problem if yes how.i started using homeopathy will there be result

@hardikchawda5592 2 года назад

Aapko exercises krne se thik huva problem?

@jgg7128 3 года назад

Thanks a lot Sir!! Very informative and helpful video. God bless you 🙏🏻 Also want to thanks for your video on heel pain..I have totally recovered from the exercise you showed on that video I was thinking that I have arthritis...but you saved me.

@MsBenranger 2 года назад

Can you please share the link to that video?

@savitakanade4346 2 года назад

Thanks a lot sir !! very informative and helpful video : God bless you👏👏

@rizduede450 Год назад

Assalam o Allaikum Bohat hi wazahat se bataya app nay . I am really satisfied . Mujhay ek baat maloom karni hai app se k jinko varicose veins hai unkay liye ek ilaj suna hai mein nay. K surinj k zariye koi salaien water in veins mein dala jata jis se ye veins usi waqt khulti jatien aur ye blockage doore hojati hai. Kaya ye darust hai. Aisa koi ilaj daryaft huwa hai kaya? Please zaroor bataiyega. Is se bohat se naumeed logoon ka bhala hosakta. Mein app k ilm aur zahanat se bohat mutasir hoon . Allah Pak app ko logoon ko itna acha ilm dainay k badlay sehat aur mazeed kamiyabiyan de Aameen

@ashokpasrija4428 2 года назад

In a very simple language, difference in veins & arteries explained. Effective exercises suggested for vericicose veins, which wl also strengthen calf muscles. Please prepare a vedio on exercises for strengthening of heart arteries to avoid blockages

@maariaqasim8717 3 года назад

Thank you so much for such an informative video! Really enjoyed listening to you. I suffered from DVT after child birth and suffer from a swelling in calf in my left leg and I have veins that are visible and cause itching! I'm on a weight loss journey and start my day with exdrcise in the hope that my condition will improve!

@bhargava21nidhi 3 года назад

Faceing the same problem

@sofiakhazi5338 3 года назад

S same here Pls tell if there any improvement

@TheDlvprasad 3 года назад

Al the best🙏

@bhagyarajanna2564 3 года назад

I am also suffering from this problem even i am doing all exercises what you have shown in the video sometimes like gardening i will suffer like anything , my left calfmuscle are painful but doppler test said that there is no blockage but symptoms same as varicose I have purchase stocking also now I am not using due to skin irritation Any way thank u for your good explanation

@paripari8186 3 года назад

Marria Qasim ap ko after delivery ye problem ho gayi hai

@gourirafiq2728 2 года назад

dr saheb aapne kitni aachi tarha bataya .god bless you

@manjuarjunl518 3 года назад

Sir I'm very much impressed about this video.. I'm suffering from arterial red veins... I want to get more information about that

@gurdarshansodhi1328 3 года назад

Tons of THANKS sir.ur explanation is always tooooo good. God bless you throughout .

@faridacalcuttawala820 3 года назад

Good

@07stardust 3 года назад

Your positive words n positive demeanor..hats off..

@paramkaur2587 3 года назад

You are doing amazing job for humanity. May God bless you at every step of your life. 🙏

@shankaragowramma5205 3 года назад

Thank u for explaining the Exercise of verico veins iam 63yrs is it possible to do the exercises

@radhamittal7547 3 года назад

Thanks a lot sir M suffering from this problem till 20 years nd ab ye video se main apni problem less kr skugi M a big fan of ur useful videos

@nirmalmrindi2142 13 дней назад

Kya sir ab aapko varicose vein se chutkara milgya kya. Please reply dijye sir 🙏😥

@aksharadhaneesh8610 3 года назад

I'm also a physiotherapist...😃... And 1 of ur subscriber too..😄

@christineabraham2186 3 года назад

Wow! Very well explained Doctor thank you so..so.. much for showing us Very useful, simple,exercises. God bless you abundantly.👍🙏

@bhajansinghriar7020 3 года назад

Thanks for managing guidance of varicose veins problem.Well explained.

@smeetapinto643 2 года назад

Thank you very much for the detailed explanation... I'm suffering from varicose veins since years

@ompanigrahy9432 3 года назад

Excellent Dr Varun... What you are doing is a Social Cause... Please keep it up 👍 May God Bless you 🙏

@MohammedMohammed-cc6jv 3 года назад

Thank you Doctor it was a great source of inspiration to motivate everyone to help us self excercise ur instructions are very useful. God Bless you Sir. Thank you

@meeramfatima8725 3 года назад

Very very informative video thanks alottt

@dhanlakshmimanik302 3 года назад

Thanks for giving me info nation about varicovain want to know about lipoma

@gaurimohite7367 2 года назад

धन्यवाद सर आपने बहुत अच्छा information दी है l पर क्या व्हेरिकोज व्हेन्स वाले लोग cardio workout कर सकते हैं क्या wet loss के लिये ?

@360dtravels 3 года назад

Very nice explanation sir, Lot's of Prayers and best wishes from Lahore Pakistan

@chandrashekharmahale8364 3 года назад

Very nice Lecture (explanation on Vericose veins. Thank you very much. As I m following your exercises on Osteo Arthritis.

@rapparrafi7446 3 года назад

Thank you so much sir,I try this exercise and now i have no pain

@vardankumar6397 2 года назад

You have varicose viens?

@rapparrafi7446 2 года назад

@@vardankumar6397 yes, little bit have varicose viens

@vardankumar6397 2 года назад

@@rapparrafi7446 how much do you have I meam painful one?

@rapparrafi7446 2 года назад

@@vardankumar6397 when I walk too much or stand for long time than I feel some pain in my leg otherwise not but when I do exercise regularly than it's reduced

@lilaprasannan 2 года назад

Doctor thanks a lot .i hv vericose vein n is suffering from unbearable pain in d calf muscles.o believe that ur exercise s wt that simple equipments wil give me a lot of relief to me .Thanks a lot for ur well explained video ..

@ranjorrana2218 3 года назад

Well explained and grandes motivation , but sir at now a,m running for indian army physical . but after running my right leg saphenous vein are spread in size and hurts a pain very highly. Please tell me for this treatment. May be it's a vericose vein factor

@healthylifestyle6709 3 года назад

Meru varicose veins problem normal chesukovalante nenu meeku help chestha Iam Durga wellness coachchat.whatsapp.com/DkQPFAIkj6K6h2ZfNjW8EN ee linklo msg pettandi more information

@lilaprasannan 2 года назад

Dr u explained it in a simple way n hope those equipments wl give me a lot relief from d unbearable pain of my calf muscle ..surely I'm going to follow ur advice dr .Thanks a lot

@Sukoonphysicaltherapy 2 года назад

🙏🏻😊

@indersingh-kg8yl 3 года назад

Sir namaskar, I saw your many videos related to back pain and knee pain. Your explanation is very very good . Sir what is the cost of foam roller and resistance band

@touseefshah7716 3 года назад

sir very very thanx sir ap kay exercise se juknay may faraq aya u r dynamic and very intelgent .

@Anannt_Urjaa 3 года назад

Wow

@catherinalingwebareddy4955 10 месяцев назад

Very good explanation.Good.

@manjunagpal6766 4 месяца назад

Thank you very much for a great information. Can we do these calf muscles exercises with a band by sitting on the chair? Or we must have to lie down?

@jass8518 3 года назад

Sir, plzzz costochondritis exercises par ek video banaye... l am desperately asking for a family member who got it post covid . Strong painkillers and anti inflammatory meds have continued for over 3 weeks now. All other investigations are normal like echo . ECG,Xray,CT blood tests .

@naushadbdbzb794 3 года назад

Excellent thanks

@adarshdattatraya4972 3 года назад

Hey any solution found for costochondritis? Please help

@touseefshah7716 3 года назад

hello sir hope u will fine u r my hero I m ur patient touseef from jandk srinager. sir ap nay mujay ddd ki pehli 3 exercise kernay ka bola mager sir kitnay time kay liyay kerna hai wo nahi bola sir bataday pls. be happy

@touseefshah7716 3 года назад

sir ore mera juknay may problem hota hai 2 saal se juk pata ho mager kamer ko tight rakhna padta hai koe exercise us kay liyay sir. meri mri report may lumber of lordesis be hai sir kya ye usi waja se hai.

@padmanabhagm5441 3 года назад

I am safaring from vericose veins, as per your advice I am duing the exercise. Please advice me which type of chapel or shoe I have to while walking and standing.

@RaviKumar-rd6hn 3 года назад

Thank u sir 🙏 very nicely explained and i am very happy and convinced the way u have shown practically how blood pumps to heart i am suffering from Vercos vein in right leg gives more pain now i try ur method of exercises and i hope will get relief every day evening i go for walk 10 kms once again thank you very much 🙏

@MrAnishNair 3 года назад

RESPECT RESPECT AND LOTS OF RESPECT AND GOOD LUCK TO YOU SIR.

@henrywithashotgun5508 3 года назад

Thanks for the informative video. As a gym instructor, i have a question. U suggested foam roller but what if the person is heavy or has weak shoulders, that person will not be able to put weight on their arms.

@Anooshvlogs867 2 года назад

Thankw sir mujye y problem hai

@sanjanarumba537 2 года назад

Thank you so much sir

@tajammalmaqbool2029 Год назад

Ap bohat naki ka kam ker rehey hain allah ap ko hamesha khosh rekhy

@executiveprotection8490 3 года назад

Dr. Sahab varicose ki problem me Scotts exercise karni chahiy ya nhi..?

@nadeemkhalid3999 3 года назад

Respected Dr, i don't miss ur videos, u work hard to make v log, ur all v logs are very informative and beneficial, thank you so much

@gayathridevi3062 3 года назад

Good use for suffering patients. Very well explaining.

@annienaveed1972 3 года назад

Hello sir I have varicose veins problem and I have knee pain so can I do these exercises I am 32years old

@vijurd457 3 года назад

Many many thanks. So useful that everyone having this problem should watch the video till the end.

@anitagooroochurn7783 3 года назад

I varicose I have so pAin

@dc_101 3 года назад

Wow! Very good exercises. I used to do these long back but stopped will incorporate into my daily routine of one hour that I do on a normal day. I loved the explanation of the cause and how the vein formation occurs which I never found for so long. God bless you Dr. Stay safe

@jaishrihanumanmuktidham9523 2 года назад

Sir maine evlt karya tha aaj se 3 saal pehle uske baad mujhe koi dikkat nahi hai But jab m paalthi maarke baithta hu to legs so si jati hain aur hlka sa pain feel hota h

@meenakshichakraborty1365 3 года назад

Thank you so much Sir. I shall follow your instructions and try my level best

@rashmibillaiya954 2 года назад

Very important knowledge for all aged woman Thankyou very much 👍

@shabeenajahan Год назад

Thanks a lot for this useful video.. i want to understand why is it not be healed permanently...

@katniwalesrajan6801 3 года назад

sir what is the cost of treatment (medically) please reply sir ji or anyone

@renusemwal2500 6 месяцев назад

50000 to 150000 1 limb

@divyanshumishra3443 4 месяца назад

Mai apne ek pair me krvaya hu only 24 thousand lga rha sirf lasor bus ka our sb free me hua tha gov hospital me

@harisharma3223 3 года назад

Method of explanation excellent.

@tmanoanand425 3 года назад

Very informative .நன்றி

@fayeg3026 Год назад

Please turn on English subtitles

@Jasmyne0413 3 года назад

I wish you had English subtitles. I would love to hear your suggestions.

@shyamkhare284 3 года назад

Thanks Dr.so thoroughly explained.

@kumarbodhi 3 года назад

Kindly send prices of Theraband, stockings & foam roller. Thanks.

@mukeshjain1767 3 года назад

Thanks Sir for this very important information. Can you send the price of all three items. Will be very thankful to you

@riarkp5363 2 года назад

CAC Trikatu Tablet: Trikatu tablets are composed of three natural herbs - Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.

@justsomeshorts27 6 месяцев назад

I have been facing this problem please tell me from where ican get these tablets

@nimainayak3645 4 месяца назад

बुरा मत मानना... मुझे अंग्रेज़ी नहीं आती है। इसलिए मैं आपकी बात समझा नहीं।

@jayeashreephysiotherapycen3553 3 года назад

Thank you sir.. Apka tara koi nehi samjata.. Varun wasil is LEGEND ❤🔥

@nadiatariq7561 Год назад

Thankyou thankyou sooo much sir bht helpful hy apki video mera Sara masla apki video k true hal hojata hy.Allah bless you.

@irisjohnjohn4720 3 года назад

Thanks .. God bless you and your family

@channelSiddhartha 2 года назад

Thank You so much Sir . Incredible explanation 🙏🏻🙏🏻

@durgeshkumargupta8468 3 года назад

Unlimited .... thanks sir ji for your great godly work....all Indian ke health ke liye huge huge...countribution,,, god bless you sir for your great godly work

@seemaverma9658 Год назад

Meri mummy ko b ye problem h doctor itni important Jankari k lye very very thank u

@nirmalagodika1352 Год назад

सुपर्ब एक्सप्लेनेशन जयपुर से डॉ निर्मला गोदीका

@theresaroche7953 3 года назад

Does compression stocking help to heal varicose veins.

@nikitasharma1336 3 года назад

Yes

@shaheenakbar7517 3 года назад

ThanQ so much for such a wonderful explanation , really helpful , God bless you !

@liufox1292 3 года назад

Cheers for the Video clip! Forgive me for butting in, I would love your thoughts. Have you heard about - Trentvorty Silken Legs Theorem (should be on google have a look)? It is an awesome one of a kind guide for getting rid of varicose veins minus the headache. Ive heard some extraordinary things about it and my best friend Jordan after a lifetime of fighting got cool success with it.

@shobhataggarsi7242 2 года назад

🙏 very good explanation and useful information

@ainabhati8282 Год назад

Dr .sahb just now I discover your chanl your explanation way is very good its very helpful for me god bless you and I slute to you

@manjuprakash9115 3 года назад

Thanks a ton for for the valuable advice and exercises. Short and sweet. Well explained 🙏🙏🙏.

@rajmohiniransom3719 3 года назад

Thank-you sooooo much.I had to stand & teach senior classes.It started last year .Beautiful description. 👌👌

@alaldeen9664 3 года назад

Pl send the mobile no. Could not not it

@rajinikumar3360 Год назад

Explain in english

@katewilma6924 Год назад

good explaination...but i dont understand..i would appreciate if you could do another one in english please Doctor..Tq😘

@babykitchen8926 3 года назад

Tq so much Sir Very good information

@arindutt6424 3 года назад

Thank you doctor....for the person's like us who are involved with standing duty ...this exercise is very helpful

@FlySaf1 Год назад

Very nicely presented .

@ashokkevat7004 Год назад

😊

@zainuddin4080 11 месяцев назад

😊

@mrzhkm3639 3 года назад

There is no total cure for varicose veins? My doc says need to go under surgery ☹️ What i do? From Bangladesh..

@jagannathprasadsahoo1212 3 года назад

Same here. From india

@mrzhkm3639 3 года назад

@@jagannathprasadsahoo1212 😢😢😢😢

@Anannt_Urjaa 3 года назад

Cure without surgery is possible. #Moxibustion #Acupuncture

@rooparaghu3132 2 года назад

Very nicely explained sir, thank you for teaching exercises

@cindym5896 Год назад

Thnku for t video and exercises. Very helpful. I dont understand the language, but cud follow the exercise. Can you please post how many Reps/ seconds, we sgud be doing each of the exercises you demonstrated? Thanku so much! ❤

@sauriraj5324 2 года назад

Thank you Sir your advice has helped me a lot,God bless you🙏🌹

@mystudymaterial766 2 года назад

Nice explanation sir. Can we use these exercises for varicocele? If not, then can you suggest exercises which will help to improve varicocele and other male infertility problems like erectile dysfunction, azoospermia??

@ashadesai456 Год назад

Explained in a simple way .Thanks👍

@Sukoonphysicaltherapy Год назад

Welcome 😊

@kasirk7945 2 года назад

Thank you for a very good presentation and Remedy. Plz upload a video on Controlling Sugar and BP with Exercises at Home. 🙏🙏🙏

@sureshpabra2325 3 года назад

Thanks for valuable information sir.

@florenjames1676 3 года назад

Very informative Sir

@phajjo7152 3 года назад

Dr. my 1 valve is damage in left leg near hip and i have varicose veins around ankle. should i go for operation or only these exercises would be enough for pain reliefe ? kindly answer ASAP. thanks.

@shwetapawar1948 2 года назад

Thanks a lot doctor .Your guidence will help me.

@slockofgita103 2 года назад

Meri husband pristyne care me kam krti hai as a medical Co-ordinator,, app chahe toh unhone madat kr sakte hai,,, q ki yeh bimar jyada hua toh medicine me thik nhi hota,, han pr exercise , kr sakte hai

@vijayasamant6830 3 года назад

Thank you so much,very useful vedio for me 🙏 Bless you doctor 🙏🙏

@ajaykumarsagar862 3 года назад

Vericose veins ka koi permanent treatment h kya sir..

@ushaarora186 3 года назад

Thank u very much. Very informative video on varicose veins and exercises.🙏👍

@sourirajansouri535 2 года назад

Thanks 👍 AACHA Drji

@sourirajansouri535 2 года назад

Lying on ground Cycling like exercises Dr O round the put a circular motion both clockwise 10-20 revolution the give rest for a minute then anti clockwise circular motion

@sourirajansouri535 2 года назад

ஒ போடு song O O ROUND