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Veg Cheesy Quinoa | Shilpa Shetty Kundra | Healthy Recipes | Nutralite

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Stay power-packed with this super healthy, super yum recipe which can be the perfect breakfast, lunch or school box snack for your kid. My Veg Cheesy Quinoa Recipe is high in protein and fiber. Made with Nutralite-Garlic & Oregano, this recipe is loaded with omega 3 present in and has 0% cholesterol. #TastyThursday #SwasthRahoMastRaho
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Опубликовано:

26 авг 2024

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Комментарии : 294

@kavitarao8466 5 лет назад

How is this healthy? Oodles of Nutralite which is extremely unhealthy. Ghee or butter would have made it healthy. This is a promoted ad for Nutralite. Make the whole thing without Nutralite and that would be healthy

@rationalthinker6064 5 лет назад

Healthy, atleast because we switched rice to quinoa and vegetable stock. will be better if we just boil veggies instead of frying.

@sophiabhangu9305 5 лет назад

V cant live with zero cholesterol.Cholesterol is needed by our body

@SRK151007 5 лет назад

@@rationalthinker6064 she did not even wash quinoa thoroughly before cooking. It will be bitter and will be a gut irritant.

@2685smita 5 лет назад

1tsp of Nutralite is not bad. Every food has to be in proper proportion: nothing extra & nothing less..

@2685smita 5 лет назад

Sai M It’s a video. She won’t spend time on washing the quinoa during the video.. I am sure every one would know that they need to wash food properly before consuming..

@samanthagraham8594 5 лет назад

Yes, she should wash the quinoa!!!! Also, fresh garlic is healthy than that unhealthy Nutralite.

@amanjotkaur356 3 года назад

Qunioa must b soaked and 3-4 times before cooking to remove saponin coating can cause digestive issues..try not to used preserve Butter etc

@nirali8892 5 лет назад

I make veg. Masala khichri, biryani, roti, Uttapa, similar dish like burrito bowl using main ingredient quinoa for my son jiaan.

@vibha.arvind 6 лет назад

I love your recipes, but isn’t it hazardous to use nonstick pans, and silicon spatulas on heat all the time? Just an observation, thank you😀

@sanakhan-eb8cy 4 года назад

I noted that too but u said it :)

@ketkipadvi2476 4 года назад

That is the why rich people are found more in cancer cases because they use all materialistic product nd taking more healthy diet with chemicals by taking fresh juice of Tropicana 😂😂😂

@SonamCakes 2 года назад

If we see all this honestly go back to earthen cooking utensils and sit in the kitchen for hours

@darshanagupta9741 5 лет назад

I reduced garlic content while sauteed the veggies.. instead of beans n mushroom, i used sm boiled cauliflower, beans n kidney beans.. used normal flaour butter n washed quinoa.. n w tinch of cheese..it came up nice.

@darshanagupta9741 5 лет назад

Also sm carrots n bell pepper

@SarbjitKaur-xc6ei Год назад

Very healthy dish and looks so yummy. Pink salt is healthy ,only the thing is that pink salt has no iodine which is very important for immune system specially for thyroid. If people want to eat pink salt then adds some regular iodine salt together. I also use pink salt but I have mixed both salts for my dishes.

@dipasreemanna6638 3 года назад

Thank you

@minakshik9865 6 лет назад

U are the best celebrity who knows cooking and Ur recipes are healthy too

@Amalieforlife 4 года назад

Washing the quinoa would be a good idea other than that great recipe. Please do a quinoa pulao

@dreamkatchervideos3365 5 лет назад

Nutralite has palm oil as one of its ingredient...how is this healthy???

@ketkipadvi2476 4 года назад

Fit tuber fan???

@Bublee1111 6 лет назад

Looking forward to more videos. I look forward to Thursday's. Thanks shilpa

@shwetadubey5232 4 года назад

Speaks so well. It's the aura.

@onlyheatiswarmblood 6 лет назад

I made this and it turned out delicious! Thanks for sorting out my Sunday lunch ❤

@punampardeshi9328 6 лет назад

Hi,Shilpa di kitne dinose comment ka moka Mila,kitne achhese aap cooking kar lete ho&kya dikhate ho yar means kya maintain kiya he aapne,plz di aap apne beteko dhudh me kya dete ho plzzz bataye yane bourvitha,Horlicks ya pidiyasur.

@anasuayachaudhuri5015 6 лет назад

Thank u Shilpa... another healthy, tasty & so easy recipe... I 've also tried quinoa kheer,, quinoa moongdal khichdi.

@ushakiran4022 5 лет назад

wat is red salt

@nishikhan3427 4 года назад

Quinoa ka hindi naam bata sakta he kya koi? Plz plz plz

@madhushreevijayakumar5181 5 лет назад

Nutralite Garlic Onoin Qinoua 300 ml vegetable stock Salt to taste Nutralite garlic and oregano flavour Steamed broccoli Beans Peppers Pink salt Basil leaves Itanlini herbs Cheese

@madhushreevijayakumar5181 3 года назад

Peppers 🍦 Salt 🌻 Garlic and oregano nutralite 💫 Quinoa 🏚️ Basil 🐃 Italian herbs 🚅 Parmesan cheese 🍯

@ritikabisht2265 4 года назад

Amazing, you r just amazing all rounder. Wonderful. I will definitely try this receipe. Thanks for sharing.

@aymanrafa3908 6 лет назад

1st yay.... Love you shilpa di I am gonna make this 😍😋😋

@roshnimunwani8024 6 лет назад

Did you wash the quinoa before cooking?? So much garlic 😮

@user-nh3hn4xe7e 2 месяца назад

Nutralite 😧 Garlic 🦿 Onoins 🩸 Quinoa 🧏 Vegetable stock 🧜 Pink salt 👏 Nutralite 👅 Garlic 👾 Mushroom 👺 Broccoli 🤍 Salt 🤨 Pepoer 🫀 Basil leaves ✨ Italian herbs 🧝 Parmesan cheese 😘

@shilpijain1 6 лет назад

Please share list of ingredients with quantity in description box or start or end of the video.. if possible with brand names and their hindi name. Thanks in advance ma'am. U r my role model for fitness. Please upload small videos of yoga asanas one at a time. Thanks again..

@johnsmith-ch7fg 5 лет назад

If this is getting big in India some might want to check your insulin response; some are reporting big spikes from it. As for it being bland - well you could throw that at oat or rice too I guess - the red and black quinoa are much more aromatic imo; cereals and grains are also the same thing.

@sitaramsao4009 6 лет назад

Kabhi karonde ke achar ka recipe v batana to shilpa aunty.

@trishitavlogs6643 6 лет назад

Wow...you are simply amazing ...a complete all-rounder.....I am definitely going to try your recipe

@PreetisDesiRasoi 3 года назад

Which pan u used mam? It's most important to know for ol of us.😍

@dhvanivalani7985 6 лет назад

Finally can comment on your videos ma'am . Thanks for some healthy recipes. 😍😋

@purvajhanji8612 4 года назад

what is vegetable stock?

@yaminipatel4628 Год назад

Hello mum can you tell me how to make vegetable stock

@miker309 8 месяцев назад

Have u ever cooked in your home shilpa ?

@gargijadhav202 3 года назад

I just made this and omg! It came out so delicious.

@npunwani 11 месяцев назад

I wish I could toss Shilpa Shetty's salad 😋

@rajijhansi2379 5 лет назад

You should wash the quinoa before you use 🤮

@aishwaryasubramanyan4829 4 года назад

@Google fan its small difficult to..but we should wash it because there is something in quinoa which may cause stomach issues.not for hygienic thing.we need to soak quinoa as well at least 5min

@mischef4239 4 года назад

@Google fan quinoa should definitely be washed. Its outer covering contains saponin which gives a bitter taste hence it should be thoroughly rinsed. Since it's a bit difficult to rinse I put it in a colander and rinse thoroughly by rubbing the quinoa gently. This makes it easier and also removes the bitter taste.

@ABhattacharya 4 года назад

@Google fan You should.

@captlanc 10 месяцев назад

Should we wash before toasting or toasting it first before washing.

@gitu_p 5 лет назад

Yummmm. Didn't try with parmesan cheese

@dilnejiseapnakahaa 6 лет назад

she has lovely cookware

@truptideo8902 3 года назад

She is Shilpa Shetty “Kundra” .what did you expect🤣🤣

@UmaUma-rb3yo 5 лет назад

You didn’t wash the quinoa and need to soak the quinoa atleast two hours before cooking it to get the complete nutrition from it

@rohitagrawal6787 5 лет назад

half hour is enough to soak

@gitu_p 5 лет назад

I just soak 30minutes sufficient. Bcuz it tastes like upma. I didn't like it much

@smitabamne4200 4 года назад

Quinoa means nachni?

@mansijagwani6435 3 года назад

I bought quinoa for the first time and don't know what and how to make it plz if u could help thanku

@laxmiyenagi8295 3 года назад

Mam tell exasises for stomach fat

@happypoint3036 6 лет назад

Hi Shilpa... Nice recipe.... Do you believe that plastics should not be used while cooking? I mean the plastic spoons and ladles

@vaaibhavi 6 лет назад

zalak shah it is not plastic ...It's Silicone

@meenubhatti8319 6 лет назад

zalak shah its silicon

@mahnoorwaheed99 4 года назад

i have quinoa in a form of flour what should i do.. jab usy goondhti hu to chipak jata hai hath main 😢

@lifeonline4437 5 лет назад

Hi shilpa mam hits really good that u started ur channel coz every one wanna know ur secret and food for healthy and fit living. It will b extremely best if u give details regarding weight like fat quantity, cholesterol, protein etc. Video was best so as food only information missing. One more request if u use more Hindi coz many ppl don't understand english incase id ur making it for indians so... Thx alot

@anithasart7791 5 лет назад

I love this dish thank you Shilpa ji

@Uravib 4 года назад

Parmeasan + fresh basil...🥰

@tmnprlsaicntr 4 года назад

I use gingerly oil and the cheese is replaced with a little cashew milk...mine is vegan

@bobinapandher1501 3 года назад

I can never use unwashed quinoa and also we don't use nutralite butter as it's unhealthy

@IndianCuisinebyMonalisa 6 лет назад

Very nice and unique recipe... And healthy too..😊😊

@ayaanshaikh218 4 месяца назад

Why you did not wash quinoa, it tastes bitter if not washed 3/4 times as well as people soak them for an hour so that it shouldn't tastes bitter

@mehakpreetrai8895 6 лет назад

I am the biggest fan of you reply and very nice recipe

@Shalineeyadav-p8m 6 лет назад

Hiiii shilpa di..I love your all recepeis

@nagalaxmipp 4 года назад

She hasn't washed or rinsed aisa kaise chalega didi

@deepaknandgaonkar5556 4 года назад

Wow so good 👌 so nice 👍 Thank you so much 🙏👌💐

@nagellasindhuharika6872 6 лет назад

Mam can u plz tell me where u buyed that pink salt and joggery powder????????

@nagellasindhuharika6872 6 лет назад

Vinod Malhan tq..

@samanthagraham8594 5 лет назад

Buyed...LOL..!!!!!!!!! "Where you bought"

@dikshashahi3437 5 лет назад

Dear Shilpa mam, Please let us know which utensil are you using to cook this pulao.

@eshagupta5654 3 года назад

It's wonderchef Nonstick kadhai

@abimaa1 6 лет назад

Hi shilpa di instead of parmesan cheese which cheese we can use

@adirizwan02 5 лет назад

Processed i guess. ....

@arfafarooq3835 3 года назад

Never mix cold water while cooking. It's a good recipe

@manojsoni8007 6 лет назад

What is this quenoa mam???

@donaldduck1595 6 лет назад

Thank you for these healthy recipes❤️

@samanthagraham8594 5 лет назад

It is not healthy cooking and eating un-washed Quinoa with unhealthy Nutralite!!!

@chahathazelpatel9434 4 года назад

Mam ye quinova Kya chij h m to shop p kitni bat pusa Surat m kiss ko PTA hi nhi is chiz ka...is gujrati m Kya bol te h..ya Hindi m pls aap ans Dena muje...I m waiting..

@dhirpriyanka 6 лет назад

Will definitely try this one. Just a suggestion- if you could use Hindi more To cater to a broader audience as the instructions come up in English as such.

@prabhabhargava6418 2 года назад

Can you avoid garlic

@syedamalihahuq9172 6 лет назад

Share some healthy dessert recipe with chia seed ❤👌🏻

@ayantikaswarnakar7679 5 лет назад

What is the benefit of using pink salt?

@bhavinigohel7932 5 лет назад

Hey, shilpa ma'am. This dish looks great. Could you please help me with the link for purchasing stock cubes ?

@shivangipawar2408 5 лет назад

Search for it in Amazon. I bought them from brand Maggi. 😊

@mustaqkhan2578 6 лет назад

Nice repice and so tasty my wife was made such mai you are the greatest and famas cookers 😇😇😇😇😇😇

@madhushreevijayakumar5181 3 года назад

Nutralite garlic and oregano 🐍 Garlic 🍤 Onoin 🧑‍🤝‍🧑 Nutralite garlic and oregano 👩‍💼 Quinoa 🍕 Veg stock 🫐 Pink salt 🎆 Nutralite garlic and oregano 🦒 Garlic 🐌 Mushrooms 🦜 Broccoli 🛶 Beans 🛌 Peppers 🎎 Salt 💕 Pepper powder 🌼 Basil leaves 💐 1 /12 teaspoons Italian herbs 🍊 50 grams parmesean cheese 🚽

@myprincess26121 6 лет назад

Wowww mam Yummy dish

@KamranAliKA 5 лет назад

Rahiso k chochle ... aadhi se zyada ingredients ko to suna he ni h hmne.

@falaksh6308 4 года назад

Hahahahaha

@thefierce4324 4 года назад

Tumne nahi suna toh hamari galti hain kya?🤔 Educate yourself.

@ketkipadvi2476 4 года назад

Ji ha inko domestic veggies nd fruits ache nai lagte ye log issi liye toh jyada cancer k patient hai.... 🙏 🙏 Cooking utensil bhi dekho kya woh non stick pan nd silicon spoon kya khak healthy hai khana inka 😡😡😏😏 Desi Ghee cholesterol badhata hai but cheez nai wah divine khana

@natasha_anastasia111 6 лет назад

Thought it was vegan cheese dang

@samriddhichaturvedi9509 2 года назад

I think she meant vegetarian and not vegan by ‘veg’. For some people, veg means no meat, but we still consume stuff like dairy products and honey(just for clarification) 😁

@rahimasheikh4000 5 лет назад

People appreciate the recipe 🙏

@pragyanjalishukla5174 5 лет назад

I will try this dish

@ravikhande1546 4 года назад

Is it similar to kodo rice or juwar ?

@gemdom6585 4 года назад

Looks yummy. Will try it out. 👍

@magicfoodlab158 3 года назад

It's healthy 😊

@sivasubramaniam8453 5 лет назад

Shilpa madam pls avoid plastic big spoons, you are cooked organic food but used plastic pls avoid thankyou.

@ishwarnishant 5 лет назад

That is Silicone, not Plastic. Plastic would have melted..

@VikasKumar-uu5qn 5 лет назад

Very nice all videos

@tanyaphogat686 6 лет назад

Ma’am plze share more delicious recipes of quinoa

@srisakshisimha5845 5 лет назад

I will try it

@JitendraYadav-if6qx 3 года назад

Quinoa has a bitter aftertaste, not sure why it was not washed.

@deepalioswal8485 3 года назад

Can anyone please tell me what is Quinoa in hindi, what should I say the local vendor .

@sonayadav7389 5 лет назад

Pls tell me wht is quinoa

@arifhossain496 6 лет назад

I love recipe

@kanchanswamy689 Год назад

Is it a weight loss recipe?

@madhumenu6686 5 лет назад

Good

@deevyaagarwal9418 4 года назад

Mam whatbis quinoa

@PiyushPandey2696 6 лет назад

Maidam ap healthy noodles ka video banaiye please

@shaikhshabina7786 6 лет назад

V r my fvrt thanks a lot

@FLATSCREEN2005 5 лет назад

Quinoa mein double water hota hai G.

@poojapatel8426 6 лет назад

Yummy recipe 😍😍👌👌👌 I love it ..

@prashantpattar7197 6 лет назад

You are doing great job. Inspiring all about health and food.

@madinadreams5306 6 лет назад

looks so yummmm!!!

@pavitasingh3315 4 года назад

Which editor do you use ma'am

@ABhattacharya 4 года назад

Cheese is healthy?

@sheryamalhotra651 6 лет назад

Mam it's very nice dish

@sweetuMP 6 лет назад

What was the reason for sautéing the veggies separately and not along with the onions?

@meghabali3385 5 лет назад

Because quinoa was boiled after that, and will not taste good if you add vegies and quinoa together

@samanthagraham8594 5 лет назад

Yes she should fry the veggies in the same pot and cook with quinoa!!!

@pradnyamayekar834 6 месяцев назад

Why did she fry veggies and then again boiled with quinoa for 10 mins, the veggies might be soggy.

@anwarhussain5677 6 лет назад

i am very big fan of you mam can you come in karwi chitrakoot plz come mam I like your reciepe and you also can you give simple reciepe of ice cream

@MAqazi 6 лет назад

I love your cooking

@archanashrivastawa3307 4 года назад

Those who are commenting why she is using nutralite ,why she is using non stick pan ..so i want to tell them if you all know these are hazard for health so don't use and frankly speaking you eat pizza and samosa refind oil..never question..if i follow this recipe as it is ..this recipe is way more nutrious than all this junk food

@rahimasheikh4000 5 лет назад

I have loved your recipe shilpa love from England Leicester ❤