Veg Kurma in Tamil / Vegetable Kurma/ சப்பாத்தி குருமா is an excellent sidedish gravy for Chapathi and for rice and for parotta and puri. This mixed vegetable kurma incorporates all the goodness of vegetables into a tasty creamy curry with coconut paste. We can add any vegetable of choice to this tasty vegetable curry and have a healthy intake of vitamins and minerals. This is a light and low calorie dinner dinner kuruma which can be enjoyed by all. The entire kurma in made in the same pot to retain all the nutrients hence we are not going to boil the vegetables separately.
Ingredients for vegetable Kurma:
2 Tbsp oil
2 Bay leaves
3 Cardamom
3 Cloves
1 tsp fennel seeds
1 chopped onion
1 tbsp Ginger garlic paste
2 Tomatoes
1/2 tsp Turmeric powder
1 tsp cumin Powder
1 tbsp Chili powder
1 tbsp Coriander Powder
1/2 cup garted coconut(if you dont like the taste of coconut you can add 1 mashed potato to thicken the gravy
1 tbsp roasted Chana Dal / pottukadalai
1 tsp Poppy seeds
some cashew nuts
Vegetables:
Beans
Carrots
Green Peas
Cauliflower
Potatoes
For more Detailed recipe visit :- www.steffisrecipes.com/2016/08...
7 авг 2016
