Vegan BBQ Chicken (vegetarian, soy and gluten free) 

Hope you enjoy. I batch make this every month to have on hand! I feel so much better when I eat the pea protein instead of wheat glue.

It could be to the pesticides commonly sprayed on these crops in the US that other countries have banned-also processed food is hard on the gut. Does organic soy or wheat cause issues for you as well? I have issues digesting the usual vegan meats and most wheat products on the market but organic tofu or organic sprouted breads never gave me issue.

Hope you enjoy. I love the pea protien option, sometimes I just need a break from tofu and soy!

Thank you. I made some wings and reheated in the airfryer for game day. They formed a nice "skin" on the outer layer. I love how versatile the recipe is. Hope you enjoy.

Absolutely I have breaded and fried this recipe before. I would toss it in barbecue sauce at the very end after frying though.

You could use chickpea flour instead but the kojac is the binder for this recipe. It will crumble without it.

I wonder if flax seed would bind it?

Hope you enjoy. My husband and I love this recipe and I think it taste even better after it is frozen in batches.

@@VeganAlohaKitchenhow long can these be frozen for? And do you just need to thaw them before cooking?

Absolutely. I would take it down to 1 tablespoon of methylcelluslose and then play around with the bake time. It might not need as long.