You're welcome, Sandra! Hopefully this helped but happy to chat any time if you have questions. Check out the blog post when you have a chance for more details about it. We loved it and eating THAT plant-based for a week (and we eat pretty healthy) changed the way we've approached the rest of our vacation. xoxo thank you for watching!
I'm THRILLED you guys experienced REAL yoga. Yoga is a practice of the mind more than the body, and I strongly dislike how Westernization has commercialized it and turned it into a workout. P.S THE BUFFET LOOKS AMAZING. Mango sticky rice and pancakes?? YES PLEASE!
We are currently at a cross-roads on this! We feel fortunate that we experienced an entire week learning the 'real' style of yoga which was much more peaceful and relaxing. But exactly, we've been brought up in a society that makes us work hard and sweat with everything so it's so hard to get out of that mindset. The westernized style that can be popular (that actually isn't practiced everywhere) can really be a bit harmful both to your body and mind if rushing through it. So I hope more people learn these methods and slow down with the practice. We are excited to get more into this mindset!
this is so cute and also makes me hungry ahahah def subscribing :) hope you can check out my channel also, but I can’t wait to see more videos from you!!
