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YOUR POTENTIAL FOR PERSONAL DEVELOPMENT
Working with disturbing emotions in everyday life
• What can you learn from challenging circumstances?
• How can you be more in touch with what you're feeling?
• Are all emotions equal? How can you determine if an emotion is "disturbing" or not?
• Transforming yourself from within
• Cultivating compassion, joy and equanimity
Ven Robina Courtin, Founder, Liberation Prison Project, Australia & USA
Download Robina's speaker paper 'Unravelling our negative emotions' here: www.thinkandbehappy.com.au/boo...
9 июл 2024