Vibration Therapy for Osteoporosis | Interview with Dr. Clinton Rubin from Marodyne LiV.
This is episode 1 of 3! First we interview Dr. Rubin from Marodyne, then Dr. Conviser from PowerPlate in episode 2 and finally my summary of the research in episode 3.
To unravel the intricacies and shed light on the best form of vibration therapy, Dr. Doug Lucas sat down with renowned expert Dr. Clinton Rubin, a leading figure in the field and a key contributor to Marodyne LiV, a groundbreaking device designed for this purpose. Watch this video to learn more on improving your bone health and lifespan.
Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode
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00:00 Intro and summary
0:45 Dr. Rubin Clinton Background
3:00 Background on Whole Body VibrationTechnology
8:30 Bone Mineral Density
13:05 Should you be doing resistance training with vibration therapy?
18:10 Recommended Daily Use
22:17 E-Book Link
22:30 Masterclass Registration Link
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
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ABOUT DR. DOUG LUCAS
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Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
Optimal Bone Health www.optimalhumanhealth.com/
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#osteoporosis
#vibration
#bones
2 июн 2024
