Victoria's Keto Flour using Whole Wheat Einkorn! Information OVERLOAD!!!

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Almond Flour amzn.to/3SDgBva
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⬇ GOOD NEWS! ⬇
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.
John 3:16 KJV - 1 John 1:9 KJV - Romans 10:9-10 KJV
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The information provided by Victoria’s Keto Kitchen (“we”, “us”, or “our”) on / victoriasketokitchen (the “Site”) is for general informational purposes only.
The Site cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/heath advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.

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7 мар 2024

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Комментарии : 156

@sharenwilde24 3 месяца назад

I have been gluten free for 30 years because of gluten intolerance. I bought Einkorn flour a year ago because I’d heard it would not cause a reaction, but was afraid to try it. Well, I made your flour with it and baked a loaf of bread. To my amazement I had no reaction to it. I was fine after eating it. I don’t eat it often because I don’t want to push it. But I am thrilled with the results. Thank you!

@dorilonero297 3 месяца назад

People please be kind to Victoria. The amount of research and testing that she puts into her recipes are a true gift to me as a diabetic and all others that need to be on keto diet. I have a great amount of gratitude for you Victoria! Thank you so much! Your recipes have allowed me to stay the course.

@normastone1044 2 месяца назад

I really don't understand why anyone would be unkind to Victoria. If anyone disagrees with her, just keep scrolling by

@bigalfromtennessee3913 3 месяца назад

I used your Einkorn Flour and made ATK biscuits. I ate 2 biscuits with ham and measured my glucose level before and an hour after eating them. My glucose level only went up a couple of points. I tested my glucose levels on 2 different occasions when eating 2 ATK biscuits with ham and each time it was just a couple of point rise in glucose levels. For a Type 2 diabetic, I call this a success.

@coffeewithlinda 3 месяца назад

Victoria…I would LOVE your FULL Einkorn flour bread recipe. I’ve tried and have not had too much success.

@lindadomingormcaes4165 3 месяца назад

I love you with your calculator shutting up all the keto police . You weren’t ranting you were preaching the truth and I am here for it !! 💜

@janiceadams4501 3 месяца назад

❤❤❤❤❤❤😂❤❤

@tamarajans 3 месяца назад

Yes, yes and YES to this!! Facts are beautiful things. (As is Victoria 💖)

@fatbomb7832 3 месяца назад

I'm glad you're not discouraged by naysayers. And, you're the youngest looking 35 year old on RU-vid.

@pdarnold481 3 месяца назад

Wow! People… be nice!!! Victoria, I love your passion for this and I am GRATEFUL you've given us your time to share it! I've loved mixing up your flours with my mom and creating tasty good results we both can enjoy. THANK YOU and God Bless!

@JAYNEmM1962 3 месяца назад

I got a mill and am using soft and hard wheat berries, because the good parts aren't taken out it reduces the effect of it for my diabetes. Game changer I can make bagels and English muffins without a blood sugar spike. And feel normal. Thank you for your help victoria

@user-uo3yo8hr3t 3 месяца назад

Do you have the recipes for the bagels and the English muffins?

@JAYNEmM1962 3 месяца назад

@user-uo3yo8hr3t go to grains in small places On youtube I use her recipes.

@janettaylor2158 3 месяца назад

I've been using your Standard Keto Flour with the Einhorn Wheat Flour, and everything is DELICIOUS !!! I share my Keto Bread( your great recipe) with friends who are allergic to gluten, and THEY ARE PERFECTLY FINE, and are OVERJOYED that they can finally eat bread !!! Because of the carbs, I haven't allowed myself to eat bread for years, but go on and on when I eat your wonderful bread !!!! 😋

@cliveburrows6071 Месяц назад

Must try

@DuvAngel1 3 месяца назад

Even though you felt that you had to explain yourself, which you didn’t, you did a fantastic job, and now I do understand even better, because I wasn’t trying to be keto for the reason of any medical other than insulin resistance, and possible gluten intolerance. God bless you and your family❤

@lindajam8202 3 месяца назад

I have made and used your einkhorn flour recipe. And after tweeking the bread machine recipe around a bit I actually got it to taste good! I thought your original machine recipe lacked flavor and didn't raise enough so it was too dense. And fidgiting with the cycles on my bread machine I figured out the system how to knead once..raise. then bake 1 hour. I follow a sort of keto program. Maybe dirty keto. It's more for my diabetes control than anything. First of all I thought the dough was a bit soft so I added an additional one half cup of your einkorn flour mix. I added 1.5 T of sucralose and 1 T of diastatic barley malt. To your machine recipe. If anyone is interested. That may change the carb count a bit. Keto followers do not like to use sucralose. But I do. Also yeast will react with sucralose. The barley malt in addition to adding flavor boosts the yeast activity. Other than those additions I follow your recipe as you have given it. Thank you Victoria for all you do for us!😊

@heatherperkins5881 3 месяца назад

Something I do when using baking soda in a recipe I like to add some kind of vinegar/kombucha/ or yogurt and it seems to make it a lot lighter

@inthemiddleofaforest 3 месяца назад

Go get 'em Victoria 💯 Haters gonna, hate, hate, hate, hate HATE! You keep being YOU!

@Mary-Mercedes 3 месяца назад

*Content creators need to get an edge on and quickly delete ALL comments from argumentative, self-righteous, critical, low I.Q. Know-It-Alls.* They leave nasty comments and are always ready to prove everyone else wrong. This only displays their absolute IGNORANCE and inability to understand nuance. Everything is black and white and wrong or right to them. LOVE THIS CHANNEL. You always put out high quality content.

@sandriagutierrez2605 3 месяца назад

So true!

@anitahernandez1207 3 месяца назад

@Mary-Mercedes - We live in a very ultra processed world and a lot of people have different types of physical ailments. The original keto over 100 years ago didn’t involve recipes requiring ultra processed flours. People are used to eating flour-based products daily. They forgot that for thousands of years, people ate organic plant foods and regeneratively raised and wild caught meat/fish. I have not tried this recipe, but all the foods required for this recipe don’t need to be in a persons daily diet. It’s just a once in a while flour recipe. If you like to eat flour products every day, that is your personal decision. Your personal diet has not been the diet that humans have been living on for thousands of years. So, try not to criticize others for wanting a balanced diet that doesn’t need to be pizza and bread or cakes and cookies every day. When I do try this flour, I would try the flaxseed version (almond has too many oxalates) and I wouldn’t mind making a pizza with it but I don’t need to eat pizza every day or cake every day or even bread every day. There’s so many other options out there.

@Lucinda_Jackson 3 месяца назад

I guess I don't know the comments you're referring to - maybe I've missed them. But it sounds like what you want is for the channel to delete comments you don't agree with. Trouble is, this is Victoria's channel and she seems to be a VERY capable young woman. Perhaps she welcomes all comments so she can respond to them with her reasoning or perhaps she simply ignores them. Quite a few creators do because deleting comments from people who disagree is often perceived negatively. Of course, threats, profanity, etc do not need to be tolerated and IMO should be deleted. But I also know not all creators read all the comments. I say just let Victoria run her channel as she sees fit. She seems to be doing a great job without our help.

@donnascraftden 3 месяца назад

Yes!!! Thank you so much! I am allergic to almonds and was so excited to see this version! Keep doing what you do, we appreciate you!!

@sandriagutierrez2605 3 месяца назад

I love using einkorn Victoria! I haven’t gained an ounce since reintroducing it. I actually purchased 35 pounds of the berries just recently, and am happy I did.

@MJYouAreNotAlone1 3 месяца назад

I am prediabetic. That is why I do the keto way of eating. I absolutely cannot have very many carbs at all. I try to stay under 20 per day. I ordered the einkorn flour, but I have not used it yet. I sure hope that it doesn’t make my blood sugar spike we shall see.❤️🙏

@victoriasketokitchen 3 месяца назад

Definitely test your keystone levels and see how it works for you personally 👍🏼

@adriannebritton525 3 месяца назад

I was hoping I could use the Einkorn but I can’t . I get the same response that I do from wheat. But I am so happy I can use your other bamboo mix. Right you have to know your body.

@janinesmith720 3 месяца назад

Respect girl! Love your videos and your recipes. Keep doing what you do.

@wolfmare50 3 месяца назад

The first blend you put out, didn’t throw me out of Ketosis. I’m game for doing it with just the dryer ‘glue’.

@FurtiveFool 3 месяца назад

Fascinating and informative about how the weather affects carb content, thanks Victoria, you're the best!

@MamaHand1949 29 дней назад

I’m so sorry you’ve been attacked over Einhorn. It is actually OK just regular old wheat flower, except that you have to calculate the carbs. So people get so focused on the thing. Certainly hope the best for you. You are the first person who actually has epilepsy that I’ve run across that is giving us good nutritional information. Thank you. In particular childhood epilepsy runs in our family so if I can get my children to understand that to reduce their children’s carbs will help them control. The episodes of their children are having. Thank you again.

@bonniele6116 3 месяца назад

Thank you Victoria, I personally 'love' your Einkorn flour! Thanks again Victoria, I appreciate all the time and work you put into all of your flours and recipes. I love that you are so willing to share what you find has helped with your very own health. This is a fantastic job of explaining, and hopefully this will turn the nay-sayers into finding better words to post, or, to not post any words at all if they cannot find kinder things to say. I for one, do appreciate your videos and look forward to seeing them. 🥰

@Obsidian925 3 месяца назад

So happy you shared this as I’m on low carb and not keto I don’t worry about ketosis and this is how I want to make the flour

@randomsaltyperson1148 3 месяца назад

🎉These people are so annoying! Victoria you said it so well and so patiently! Thank you for all your hard wk, precious time and the unselfish way you share your fabulous recipes!❤ Btw i am obsessed with einkorn! So thankful for your 17 gram einkorn flour recipe!!!

@AccioPadfoot12 3 месяца назад

Wow, that explanation of testing on the carb amount was priceless! Thanks for persevering through all those phone calls, and sharing all this information with us.

@dorismendez286 3 месяца назад

Thank you for everything you do❤

@wolfmare50 3 месяца назад

You rock. And thank you, again.

@elainek7157 3 месяца назад

Thank you!!! Great info, I cannot wait to try this einkorn keto flour mix ❤

@mariepalkiewicz852 3 месяца назад

You are FABULOUS!

@annbare4688 3 месяца назад

I am so sorry that people are so rude and mean. We have choices people, either use or don’t. Thank you so much for sharing your flour and recipes. God bless you and your family ❤

@mymiracle79 2 месяца назад

Thank you for all your research.

@mochamasters6349 3 месяца назад

Ordered all the stuff today for your flour! Super excited to make yummy cinnamon rolls!!!!

@janicehicks5897 3 месяца назад

Made the Einkorn bread today so delicious thought about eating the whole thing , Going to try some more recipes with the flour

@hazelfox5613 3 месяца назад

Thank you for a really great video. I’m just about to make another batch of VKF and will use Einkorm. As you say, it tastes great. Your instructions are very clear.

@sunshineliz5297 3 месяца назад

Thank you for explaining this as I bought the Einkorn and have 2 bags. God bless!

@kfffisher 3 месяца назад

Victoria is one smart cookie!

@robinthompson1353 3 месяца назад

I made the flour mixture the other day, and instead of waiting until all the ingredients were in the bowl to mix them up. I mixed them up with each added ingredient, and it turned out better for me!! I hope this helps anyone else!!

@racheliselin750 3 месяца назад

I love the way you do your recipes. Don't worry do your thing .

@seasonaljoy 3 месяца назад

Thank you so much for this video. I have LOOOOVED your Einkorn flour. It's delicious and low enough carbs for me.

@dianeb95 3 месяца назад

😂 I just have to laugh at the pink bucket! Does it actually come in that color bucket?!

@cherylhendershot2859 3 месяца назад

Thank you ❤️

@pamelaschafer9577 3 месяца назад

That's my question as well ❤

@staciebrown9058 2 месяца назад

Good for you! noBODY is the same. I love your einkorn recipes and I have made an einkorn sourdough starter. Now I need to know how to incorporate that into your VKF 🍞♥️

@jacquidaley3636 3 месяца назад

Love hearing your rooster. We have a rooster of our own. He crows all day, too. 😛😛

@mochamasters6349 3 месяца назад

Hi from Anchorage Alaska!

@pattyfromherz9965 3 месяца назад

also I very much enjoy all of your videos,

@lynnkerr9204 3 месяца назад

FYI; last night I made the ATK (America’s Test Kitchen) recipe from HighFalutin Low Carb using as he recommended your Bamboo flour with the Einkorn blend (without the psyllium) which turned out FANTASTIC. Next day I toasted a leftover one up to make breadcrumbs to use as a binder in a stuffed peppers which my family LOVED. 🎉 😁 Thank you.

@plant-a-holic 3 месяца назад

Are you referencing the ATK DREAM BISCUITS RECIPE?

@lynnkerr9204 3 месяца назад

@@plant-a-holic Yes! 😋

@plant-a-holic 3 месяца назад

By chance, did you use the egg, white protein or dried egg whites? I’ve been asking but nobody ever answers here if there’s a difference.??

@lynnkerr9204 3 месяца назад

@@plant-a-holic I don’t remember what the difference is, but there IS a difference between them. I used: “It’s just EGG WHITE PROTEIN nothing else” which I ordered from Amazon ($23 for 8 oz but it lasts quite a while). It’s a white package with large black letters. I’ve found Amazon is cheaper than most health food stores. I also made from Carolyn’s site: all day I dream about food her ham & cheese scones, substituting Victoria’s flour for Carolyn’s almond /coconut flour. I needed to add a bit more milk to make it stick together, but considering it’s the first time I ever made scones, they turned out great, disappearing fast in my house. 😋 Oh, I didn’t want to waste the extra yoke, so I actually used 2 whole eggs, not 1 & 1 egg white. Still turned out.

@plant-a-holic 3 месяца назад

@@lynnkerr9204 thanks for all the info… I had already bought the dried egg whites… so I was hoping I could use that?

@gelwood99 3 месяца назад

IMO too many people are not very knowledgeable about what keto actually is and your explanation was spot on! The label of keto is a misnomer and I see people buy "keto" products for the name and yet if they read the ingredients they would find it contains many things that are no different than the same product without the label keto. Thank you, Victoria!

@julies48a 2 месяца назад

Just made a quick bread with the eikorn flour, taste so good. Taste like bread. I really hate almond flour. Thank you so very much.

@Daiomi 3 месяца назад

Your flour videos helped my family finally commit to Keto, so thank you for sharing all your hard work with us❤ I am buying all the stuff I need and I just purchased a Vitamix. Will the Vitamix grind the einkorn berries fine enough to make my own flour?

@ernajuliannaprimo9745 3 месяца назад

GREAT VIDEO VICTORIA....and yes I have 4 different types of Lupus and get Chemo for that so I totally understand its what your body can handle and ketosis etc I know other people who have various diseases that their doctors told them DO KETO I look forward to recipes that include the newest flour I have a problem with the older recipes and new flour but Im getting there.....Thank you for all you do and your hard work and understanding for all the questions God Bless You ........Julianna NC

@Lucinda_Jackson 3 месяца назад

Take care of yourself. Hope you're doing well! 🌸🩷🌸

@tommoloney9363 3 месяца назад

Bamboo Fibre & Oat fibre have been difficult to obtain locally in Melbourne, Australia. 😎

@Lucinda_Jackson 3 месяца назад

Hopefully that will change for you soon! 🤞🏻🤞🏻

@neotoxo54 3 месяца назад

tare - noun [ U or S ] (also tare weight) the weight of a vehicle or container when empty

@paulaoyedele2081 3 месяца назад

Just recived my Jovial Einkorn today

@vanessa700830 3 месяца назад

If i wanna make crossains, which one of your flours should I use? Also, just want to let you know that I love how easy it is to access your printed recipes. some of the other ones make it very hard to scroll through.. thank you for all your hard work :)

@user-cm9be2lq3w 3 месяца назад

Thank you, thank you, thank you!! Could you please provide the link for purchasing the pink bucket of einkorn berries? I enjoy the original einkorn flour, but will have to try this new one.

@cherileerogers1650 3 месяца назад

Thank you for the info and the recipes. I do not like the taste of bamboo fiber! Would the amount be the same to replace it with oat fiber?

@TassieAdams 3 месяца назад

Thank you for your video! I’m sure I’ve heard this somewhere before and just don’t remember it, but how can I find out how many net carbs I can have without just assuming 20-25. I’d love to know what my body can handle. Is it by using the ketone strips?

@jansumlin9798 3 месяца назад

Thank you! I really like the 17 gram per cup einkorn version. I was looking for a lower carb bread not no carb and this is very tasty. I Love sourdough so I bought the jovial starter to make sourdough with but can't get the ratios right, but I'll keep trying. Open to any suggestions. Thank you again

@pattyfromherz9965 3 месяца назад

Hey Victoria, do you use the Jovial recipe for making their einkorn sourdough bread. I am only asking here because I do not have my FB anymore. I use it and I made up the jovial einkorn sourdough starter as well. it is the easiest and the best tasting sourdough starter I have ever made. I also have a cast iron dutch oven and I bake my sourdough in that.🥰🥰

@victoriasketokitchen 3 месяца назад

You can use my einkorn keto flour but this VKF using einkorn at 1 1/2 cups is the best due to the fact it contains more einkorn

@thekeyboardzone-kas 3 месяца назад

Best. Rant. Ever. Preach it, sister! Ditto what @Mary-Mercedes and all your other loyal fans said in your defense. Many folks in the diet/weight loss/lifestyle community have lost their freaking minds in these last few years with their black-and-white, all-or-nothing, know-it-all attitudes about what and how and when we should eat. Thank you, Victoria, for giving us a dose of reality of how we can incorporate our favorite foods into our eating regimen, within reason, without feeling deprived (as happens in so many dietary regimens). You are a beacon of light in this grim world! One of the best things that ever happened to global society in modern times was back in the '90s when someone thought it would be a great idea to make a keyboard+internet combo affordable and available to the masses. And the worst thing that has happened to our modern global society? Making a keyboard+internet combo affordable and available to the masses. It's always been a blessing and a curse! You, my dear, are definitely one of the blessings. Please keep those blessings coming! -Karen 🥰

@shawnaklinger67 Месяц назад

Oh my golly, you said “Get the…” I was hollerin along with you…except I continued with a not so granny response. Sorry ladies…it’s all good

@wendyprovateare9248 3 месяца назад

Hi, I have started the keto journey and am doing very well! I do have a request. May be a hard one though. I love Phyllo dough, used in both savory and sweet recipes. Have you ever attempted to make a Keto Phyllo dough?

@wolfmare50 3 месяца назад

🙏💜

@scrappytea 3 месяца назад

The rooster is no problem.

@jefffisher1045 3 месяца назад

Do you suggest the kitchenaid attachment grain mill?

@WeDidntExpectthis 3 месяца назад

Your keto flour recipes look great! Can I use my coffee grinder to grind einkorn berries into flour or do I need a flour mill? I just read that you can make an 'einkorn rice' with the berries also? Have you ever tried that? thanks!

@victoriasketokitchen 3 месяца назад

I actually have never tried my coffee grinder to grind einkorn berries!

@blk3118 3 месяца назад

Victoria, is there a substitute for the egg whites for those who are allergic to eggs? Thank you.

@firmbeliever3847 3 месяца назад

Why the physillum husk? Is it for the fiber? Can I add hemp or flax instead? Thank you.

@rembrandt702 3 месяца назад

Do you have a Hawaii sweet bun recipe?

@easever1 3 месяца назад

Victora i would love to know which of your flours recipes do you keep on hand at all times?

@victoriasketokitchen 3 месяца назад

VKF

@GuitarsAndSynths 2 месяца назад

I try to avoid artificial sweeteners and preservatives like alulose and xantham gum so what natural binder can I add to almond flour ?

@julies48a 2 месяца назад

Is this the Eikorn Flour only recipe a 1:1 replacement for regular flour

@shirleyskowvron4497 2 месяца назад

I made your improved keto flour with the bamboo fiber and wanted to test it in a ciabatta bread recipe. I did add the 1T vital wheat gluten per two cups of flour alternative but it didn’t come out very well. Any recommendations? I have made this ciabatta using the called for ingredients and it is a beautiful bread, so suggestions to achieve a close match would be wonderful!!

@victoriasketokitchen 2 месяца назад

When adding VWG you need at least 50%

@rickfromthecape3135 3 месяца назад

Fiery Victoria! Love it! She knows what she's talking about people so keep the snark to yourselves. Besides, she has an attack rooster! lol!😉

@lynnepollack7991 14 дней назад

Hello, I need to be low low low carb under 10-20 total a day. Working on that. I've had some hiccups so I know how high my sugar goes. You gave the net carbs but not the total carbs per loaf/slice. Net carbs can be deceiving and be more total carbs than you think. I would love to have bread again and not sent my sugar levels into the 300 +. would you help with that on a future flour making video.

@paulaoyedele2081 3 месяца назад

Maybe I missed the video, or you have not announced it.... But will you be making *buns in the oven* with your flour in the next 4-5 months? 😉😊

@dillydanny-o8807 Месяц назад

Would half einkorn/half pecan work too? What would be the conversion from almond flour to pecan flour?

@DeeSperling 2 месяца назад

I have whole psyllium seeds, not whole husks. Can I use that? Thanks!

@bkln5755 3 месяца назад

I have been baking several of your recipes, such as scones, chocolate chip cookies, brownies, muffins, etc. mixing your latest flour mixtures, some including the Einkorn flour, and your recommended sweetener mixtures (Boca & Truvia.). So far, in everything I've baked I found there to be a "zing" especially as an aftertaste. It is sort of like what you get when you eat radishes, a little sting. Would you know what flour or sweetener causes this and if you can, what can I substitute for it? Would the measurement be the same? I find I cannot eat what I bake because of this. Other people don't seem to detect it or mind it but it bothers me a lot. I'm new to baking and I love your videos. I would like to try many of your recipes but if I continue using the same ingredients, I won't like what I bake. Thank you.

@victoriasketokitchen 3 месяца назад

Are u allergic to peanuts? Some ppl with food allergies find themselves allergic to bamboo fiber. Might not be a sweetener thing at all.

@victoriasketokitchen 3 месяца назад

If it’s the sweetener I recommend trying allulose

@bkln5755 3 месяца назад

Thank you so much for your quick response. I've never had an allergic reaction to peanuts or any other nuts or foods, but I will mix my next batch of flour without the bamboo fiber. Do I use the same grams of all the other ingredients and just leave out the bamboo fiber, or do I need to add a substitute? if no substitute, should I change the grams of any of the other ingredients? If so, which and how many grams? If that doesn't do the trick, I will try the allulose. Again, thank you so much.@@victoriasketokitchen

@ajohnpeters9801 3 месяца назад

Zero out the scale......👍

@pamashley1513 3 месяца назад

did you put the guar gum. does anyone know if you use the xathan gum instead of guar gum and psyllium husk if it makes a difference in any recipes?

@lisaferris1166 3 месяца назад

I'm wondering as well

@Moderationisamyth 3 месяца назад

I love what you do. ❤ Even though I cannot do Einkorn, being diabetic, my body converts this into sugar and prefer your other flours better. These are results from glucose monitoring. The only one I haven’t tried is with the bamboo fiber, but I heard it makes you fart. So I really didn’t want to spend more money on farting. Ha! Ha! 😅 You do you Boo. If you can do Einkorn, then do it sweetheart. ❤ Take care

@lisaferris1166 3 месяца назад

If I use the 10 carb mix will I need to let bread rise or does it still go straight to oven

@victoriasketokitchen 3 месяца назад

Straight into the oven regardless

@stanh2956 2 месяца назад

Victoria, I’m just now working on putting this flour together and the einkorn is giving me a headache. I purchased the Jovial whole wheat flour already ground and 144 grams is NOT measuring out to 1 1/2 cups but more like 1 1/8 cup. What am I doing wrong? Also, the einkorn bag shows 17 grams per 1/3 cup

@dhduncan 3 месяца назад

OK, so let me get this straight. If I am buying the Einhorn flour already ground, I can just substitute this in the flour recipe on a one-to-one ratio with the almond flour correct? So for how many cups of almond flour, just replaced it with that many cups or grams einkorn flour?

@victoriasketokitchen 3 месяца назад

👍🏼

@dhduncan 3 месяца назад

Thanks sweetie!

@michellekent734 Месяц назад

Do I have to grind my own berries?

@robertrouser 3 месяца назад

Matthew 5:11 Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake......🙂💖🙏

@sheilawong581 2 месяца назад

Can whole einkorn flour be replaced by all purpose einkorn flour in your recipe?

@plant-a-holic 3 месяца назад

PLEEEEASE . Pretty please, could you tell us if dried egg white powder can be used instead of the egg white protein powder??!! One company of an egg white protein product told me that it was made of dried egg whites , but with some of the glucose content removed? They thought egg white powder could be substituted, but I wanted to be sure by asking you the recipe creator, since the ingredients are so expensive, and we don’t want to be disappointed, in case they are not ??!! Really hope you can answer this question soon??? I have been waiting to try this recipe and now have everything, except, I got the egg white powder instead?? Thanks for all you do ! Best wishes!!!😊 ❤ 🙏

@Lucinda_Jackson 3 месяца назад

Obvs I'm not Victoria, but I've used them interchangeably. Hopefully she'll see your question first and official answer.

@plant-a-holic 3 месяца назад

@@Lucinda_Jackson thanks so very much for your reply! When I called the Company that manufactured the egg white protein, they said the only difference they thought between egg white protein and in dried egg whites, was that an egg white protein some of the glucose is removed? But they did say the egg white protein is made out of just egg whites.?! I don’t want to go ahead and make the flower and then make all the recipes only to find out. There’s some kind of scientific reason why it won’t work not sure the company that had the egg white protein said she thought it would work, but she could not guarantee that I should reach out to the recipe creator… Which I have a couple times? I understand she’s busy… But if you put out all these videos repeatedly, you should be able to answer some of these basic questions?

@marielgonzalez5426 2 месяца назад

It’s sad a new recipe come up. I just made a batch of her previous Eileen keto flour recipe and the sourdough to do my bread. Now I’m afraid to use it since there is a new keto einkorn flour variant. Can I still using it? Should I try? Those ingredients are so expensive to throw them away :-(

@victoriasketokitchen 2 месяца назад

How to use my Flours Answering YOUR questions! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-geoPgXGu3yE.html

@cherylhendershot2859 3 месяца назад

I purchased the whole psyllium husks you have listed in your Amazon store, and it is actually ground husks. I now have two containers, different brands, that claim to be whole husks on the containers. You said in your video that anything other than freshly ground psyllium husks will work properly in your flour recipe. I m having difficulty finding whole psyllium husks and don't know what to do with what I have. Any suggestions? Thx❤

@Daiomi 3 месяца назад

I bought this pretty common Now Psyllium Whole Husks 454g bag from Amazon

@cherylhendershot2859 3 месяца назад

I was actually wondering what to do with all of the ground psyllium husks that I have.

@KetoCookbooksCorner 3 месяца назад

😃🥰😃

@wynnyekey5316 3 месяца назад

Did you buy that brand of einkorn because it comes in a pink bucket?❤

@victoriasketokitchen 3 месяца назад

No I bought the bucket separately and I fill it up with the berries linked in my description box

@sharonmetzner1798 3 месяца назад

Can I make cake using this floor?

@victoriasketokitchen 3 месяца назад

Yes you can

@baggor1 3 месяца назад

How important is it to grind the psyllium whole husks? Can't afforda grain grinder and my coffee grinder isn't cutting it.

@victoriasketokitchen 3 месяца назад

It’s vital to the results

@baggor1 3 месяца назад

I'll need to come up with a lower cost alternative. Just can't spend $399 on a nutrimill. Suggestions would be appreciated

@baggor1 3 месяца назад

Well, I tried a batch using the psyllium husk I sent through my Baratza Encore coffee grinder on it's finest setting. The process had some issues where I needed to keep cleaning out the grinder because the psyllium husks would cause the grinder to back up and not feed properly. However, I did get some to reduce by 1/2. It's not a process I care to repeat often. BUT, I made a loaf with it and,. except for it not rising as much as I hoped, it came out GREAT!. It sliced easily with no crumbling, and it toasted really well.

@cheryljensen4598 11 дней назад

If you use the 144 g of einkorn flour do you use any almond flour?

@victoriasketokitchen 11 дней назад

No not in this blend

@Clarky1951 3 месяца назад

Unfortunately I cannot get Bamboo flour in Canada. Any of the American suppliers don’t ship here. I can buy Bamboo flour on Amazon, or via India or Mexico. But the shipping is absolutely exorbitant. ☹️

@Lucinda_Jackson 3 месяца назад

Try one of her flour recipes from before she began using bamboo flour. She has so many!

@Clarky1951 3 месяца назад

@@Lucinda_Jackson I have. I use mostly now the almond flour/einkorn flour recipe. Which works great. I just wanted to be able to use bamboo because it has no carbs. Alas, not happening. Although oat fibre works, I’m not fond of the taste. So wanted an alternative.