Enikum undarunu chechi hair fall and joint pain, first thanne doctor paranjathu test your vit D enanu, eniku 10 ullarunu, pine vitamin tablets eduthu apozhe hair fall oke mari, vedanayum pine vanitila thank God
enikum ithe prasnangal und.ithariyathe ethrayo medicines kazhichu kazhinju..veenachechide ee video kanunenu 2days mune njan spine specialist kandu dr aanu vit d test suggest cheythe..result vanu 9.8
Thanks Veena for sharing this difficulties you faced for last three months... It will be really helpful for people who ignore these types of small symptoms and end up in big disaster... This video also gives awareness to people.... Get well soon...
Chechi chechik edak payakara sad aakana pole thonnittondo . Enk shenam ond innale njn vitamin d test chythu enk 23 ahn. Edak njn sad aayi ponn inn docter ne kand tablets thann .3,4 yr aayit enk nalla hair fall ondarun kore marun okke kazhichittum pazhe pole aayillarun eppazhan njn vit d test chyane.ethra nal edukkum ithin recover aakan please reply chechi
Nammude late APJ Abdul Kalam sir vegan ayirunnu, but he was never affected by these kind of deficiencies, his successful and simple life motivates people to adopt vegan life style, but these kind of deficiencies are really frightening .any way thank u veena for this video , god bless u
Very informative video chechy..enikum same asugham aanu..Doc ne kanichu ipol marunnu kazichu kondu irikunnu. Asugham oke maari sakhthiyayi thirichu varu..
Health is wealth. Please take good care of it. For vegetarians - orange (or natural orange juice without artificial additives), milk, cheese, mushrooms, eggs are all very good source for Vitamin D and B12. Exposure to sunlight is also helps. Take a 15 minutes stroll early morning or evenings when the sun is not too harsh
Vitamin b12 deficiency will lead to vitamin D. I had same issue. And symptoms will vary I had low BP, giddiness and hair fall. All these come due to hormonal imbalance. I am taking ayirvedic. Last 10 months I took b2 supplements. This month I have not taken.
Hi veena chechi,hope u r doing well now,enikum ee vitamin d insufficiency prblm undayrnnu few months ago.dr musle pain aanu ennu paraj vidum.ennittu paracetamol kazhikaan parayum.but entte body pain oru kuravumillaaa.entte ankels swellings aayi.nadakaan vayyathaayi.njaanum chechiye pole google searching person aanu cheriya karyathinu polum๐.veedum dr aduth poyi.avaru kaalu twist aayathayirikum ennu okke paraju.last blood test cheyyaan paraju.appoinment kittiyath 2 weeks kazhijittu.i was struggling with pain.nadakkan polum vayyarunn.last blood test cheythu.result vannath after a week.appo dr paraj vitamin d insufficiency aaanu ennu.ennittu 3 months nu vitamin tablet thannu.by God's grace better aayi.chechikku pettannu sugaavatte.njaanum pray cheyyaaam.get well soon.love you๐๐
Hello Veena, please look into whole food plant based diet. Vitamin B12 naturally occurs in soil and spring water, they are useful bacteria. Cows and hens like humans do not make their own b12, all of them get their b12 from trace amounts of bacteria present in soil and water they drink. Most modern humans struggle to absorb vitamin b12 from food. So the best way to get vitamin b12 is through supplementation. Eat a variety of vegetables and fruits and limit or eliminate oils. Vitamin D fortified foods are easy to get. Since you're shown to exhibit vitamin D deficienies, it's better to supplement. Do your research into whole food plant based diet and follow healthy eating consistently.
Learn yoga from a trainer and do it seriously along with your medication. Within a short time span, you can wind up all medicines and you can completely recover from all issues.... Sure....
Thank u so much madam. Ellarkkum ishtappedunna sambhashani reethi. Veettil ulla oraal samsarikkunna athe poley. Swantham jeevithathil vanna anubhavangal matttullavarkku sahayamakunnu. Thank u so much maam.
Hi veenachechi, Njan chechiyude regular viewer anu.enikum vit Defficiency undayirunnu. D 12 ayirunnu eniku.injection edukananu Dr suggest cheythathu.but njan cheythilla. Pakaram chembarathi poovinte ethal(petals) Oru glass vellathil night I'll ettuvachittu morning aa vellam kudikanam. 41 day continues cheyyanam.20 days akumpol thanne vit D 30 akum
very use full speech เดเดพเดจเตเดฎเดพเดฏเดฟ เดธเดเดธเดพเดฐเดฟเดเตเดเตเดฎเตเดชเตเตพ เดเตเดฃเตเดเต เดเตเดฃเตเดเต เดเดพเดฃเดฟเดเตเดเตเดจเตเดจ เดฐเดเดเดเตเดเตพ เดตเดณเดฐเต เดเดทเตเดเตเดเดชเตเดเตเดเต
Chechi i also have severe deficiency only 5.3,i checked bfr 2 months. Now i am 4 month pregnant,and trying to overcome it,really it's a pathetic condition
Well explained...very good information.. Exactly matched with all my symptoms... Tested Vit D as low as 3.. No one/RU-vid channels/ google/ even doctors has explained nor examined this much minute symptoms. As you said : a patient can understand better than a doctor.
Thank God, ente husband eniku oru cheriya prashnam aanellengilum nannayi care cheyyum, pls take care your health veena , do a master check up every six months
Chechi njan vicharichirunnathu entay hus matrame ithepolathe character ullunnu. Athallannu ippo manasilayi. Ho enthoraswasam.chechi paranja feelings correct. Ok. Get well soon.
Thank you very much chechi for this information ๐.chechi parayunnath sharikkum shariyanu ellam. nammude pedi ellavarkkum chiriya chechi keep going chechi๐ฅฐ๐.Ellam vegam sugavatte....
Veena....take care dear. Hope you feel better soon. It's amazing how you share every bit of your life and spread awareness about everything you know. Eppolum nannayi irikkante ennu prarthikkam. God bless you dear.
Veenachechi ๐๐๐๐ njan anubhavikunna problems anu ethellam.. Evide husbandinte family ennum kuttapeduthum evalkentha eppolum vayyathavunennu.. Sankadam varum aarum nammale understand cheyunilalonnu.. I must check my vitamin details in blood thank you sooooo much.. May god bless you ๐๐๐๐๐
Hai veenachechi njaan chechide sthiram viewer aanu . Ente mole 5th padikunnu ente molkku 5 days before full ksheenam body pain aayirunnu 2 days aayitt kuravillathe aayappo pediatrician kaanichu molodu thanne Dr Ellaam chodichu blood test cheythappo vitamin d 5 ullu. 5 days aayi njaghal ellavarum food tension il aayirunnu .. njaanum chechiye pole Google nte friend aanu eni entheghilum tips undo nnu nokan thurannatha appozha vedio kandath. Njaan kure chirichu ente husband parayum ennodu Google eni open cheyyaruthennu .In Sha Allah take care chechi
I have one advise to give if you have repeated cold symptoms. Check your air conditioning at home. Clean the filters and also the coil. There are professionals cleaners who even clean the duct. The money spent is really worth. Once the coil and ducts are cleaned make sure the filters are cleaned regularly. Also keep the home clean. Throw away old clothes , curtains. Those books behind be careful some people cannot tolerate the dust from old books. If the building is managed poorly move out. Or just repaint your flat to take away the sticking dust on walls and hidden corners.
Thank you veenechi... Continues cough pne melu vedhana madi dheshyam.... 6month aayit ind doctor eh kanikkum antibiotic kudikum one week kond veendum same avastha.... Avasanam doctor eh kaanikkal Nirthi....paisa pova ennalladhe vere onnum ella...appoya ee video kandath....Cough vann chest pain vann edhilum nalladh marikunne aanenn thonni ๐ inn thanne poi blood test cheyanam
Thank you Veena. I feel so proud about our sir Dr. P. K. Sasidharan who was our HOD of general medicine in Calicut Medical College. He was the first doctor to document and research on Vitamin D deficiency in India. He had such a pain staking effort to bring this issue out and was even ridiculed at first. It was his persistence and resilience that enabled this useful research to be acknowledged and put into practice today. Thank you for the video once again. Hopefully this creates a positive impact.
Enik enghane thanne anu randum und. But vitamin b12 nu non-veg pinne vitamin d3 ku sunlight venam. Flatile life alle. Sunlight enu parayumbhol early morning raise avunad.
Veena chechi...enikum ithe symptoms 2 yrs ayi und...vitamin d anenn 2 months munne anu manasilakiyath...symptoms valare moshamayirikuvan...suppliments kazhikunnund...oru mattavum illa. Chechi paranja pole depression, mood changes ellam kind kudumbathile thaalam thane thettukayan....pls update me ur health status....artleast i can follow the same treatment strategies....thanks for the video...get well soon ...
Chechi I had same experience. Vitamin D deficiency. 8mg. Standard supplement. I'm feeling far better. The thing is I'm a nurse. Eventhogh I was not aware of it. Expecting such more information from you. Thank you and love you ๐
Hi veenayude innathe video nannayitund. Gents inu nalla willpower undakum. Nammal aa karayathil purakil aanu.Always be happy my dear and our prayers are with you.
Ayyo... Chechi... Njan vicharichu njan mathra ingane nnu... Ha ha niku ipo samadanm aayi.... Njanum google cheyyalum chechi paranjapole okkeya... Ipo njan manapoorvam nirthi... Temptatn ndavum nnalum nokillya.... Any way thank u chechi...ingane thurannu samsarikkn oralundavunnathe enne pole ulla aalukalkku oru samadanm ndu Njan sharjah aanu with hubbi and one and half year old baby Hubbi kku time illya nnodu samsarikkn..... Joli thirakkalle pavathinu... . Pinne kunjavayodua njan samsarikkne..... And i used to depnd ur chnnl always as reffrnce chechi.... Thnk u so much
Chechi... Enikum ee symptoms okke vararundu.. Njan but ithinu doc'ne kaanicchittilla.. Could you please tell me which doctor to consult? Normal physician aano or any specialized doctor.. Please onnu help cheyu chechi
Alla chechy 10 to 4 nu Munb ulla veyilan kollendad....njn um adyam ilam veyila vijarichad but anganalla njn oro docters parayunnad kandu...uv b yil anu vitamin d ulladtre....so ravilate kondit เดเดพเดฐเตเดฏเดฎเดฟเดฒเตเดฒ...เดธเดเดถเดฏเดฎเตเดเตเดเดฟเตฝ aneshichnoku..enkum e avasta und...so kure video kandu