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Vitamin D (Cholecalciferol) - Vitamin D2 vs D3 - Vitamin D Deficiency - Diet & Nutrition 

Medicosis Perfectionalis
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Vitamin D (Cholecalciferol) | D2 vs D3 | Vitamin D Deficiency can lead to bone problems (Rickets, Osteomalacia).
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27 сен 2024

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Комментарии : 310   
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
💊 Antibiotics Lectures: www.medicosisperfectionalis.com/
@ashlynnundlall
@ashlynnundlall 2 года назад
Do I still need sun exposure if I take a D3 supplement ?
@aimanmalik4411
@aimanmalik4411 Год назад
I go through all ur lectures but it's little bit confusing regarding vitamin C and D side effect u explain same side effects of both vitamins like transferse ridging of teeth 🪥 u should explain it separately and clearly for examination point of view for MCQs
@abdulkarim5600
@abdulkarim5600 3 года назад
This is the best lecture on vitamin D anywhere on internet
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you so much 😊 I appreciate you! Try watching my video on vitamin C as well, I think you will like it! Thanks 🙏
@MARKSIBLEYMD
@MARKSIBLEYMD 2 года назад
I am an M.D. and vitamin specialist.I agree how complete and clear/concise this is but to learn even more I can suggest the one by theNinja Nerd...It is fabulous and will blow you away..
@maryt5902
@maryt5902 2 года назад
@@MedicosisPerfectionalis ôllXs Sử Sure you. Diệt ít à yogmna im
@lauraJimenez5693
@lauraJimenez5693 2 года назад
I agree!!!! Best lectures ever! I wonder why you haven’t been able to publish a book, bc you definitely have the potential 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 thanks!!!!!!!
@rayneweber5904
@rayneweber5904 2 года назад
It's serviceable. If you're a doctor learning from RU-vid.
@sarayounis9776
@sarayounis9776 Год назад
I laugh watching your lectures more than I would laugh in any comedy show. Thank you for putting knowledge in our brains and smiles on our faces.
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you 😊
@shaywalker2725
@shaywalker2725 8 месяцев назад
You are the funniest man I ever heard. It's pure genius to incorporate it into your tutorials.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 8 месяцев назад
I appreciate you so much!
@dramankaur
@dramankaur 3 года назад
I literally laughed on the tone used while describing PTH as Vit D's father :D Thanks a ton for your videos! Really helpful and entertaining as well.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇
@sadartemin
@sadartemin Год назад
First time ever any lecture didn't seem too long or boring! I mean I get bored of even 5 minute lectures and your 30 mins just flew by! This really is how medicine should be taught! Thank you so much!
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
My pleasure! Thank you so much for your comment!
@Nishita922
@Nishita922 2 года назад
This is how the medicine should be taught not like your freaking professors with their powerpoint. loved this line. your videos are awesome, makes the subject interesting. Thank you very much. plz continue teaching like this.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
My pleasure 😇
@girlgreenivy
@girlgreenivy Год назад
I really dislike professors who rely on PowerPoint.
@catabakies69
@catabakies69 7 месяцев назад
@@girlgreenivy They were the norm in my previous University (considered an ivy league college in my country), I quit college lol.
@yashfakhaliq3471
@yashfakhaliq3471 10 месяцев назад
YOU ARE DA BEST ONE I CAN SAY! LITERALLY MADE ME FALL IN LOVE WITH LEARNING ABOUT ALL THE VITAMINS, watching your videos are so fun and such a relief, my professors could never!!!!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 10 месяцев назад
I'm so glad! Please help me by sharing my videos with others!
@mounirabouabsa3002
@mounirabouabsa3002 3 года назад
What about hair loss and depression in vitamine D deficiency?
@rebeccakanya5887
@rebeccakanya5887 2 года назад
I have adhd AND I TELL YOU I FINISH THIS VIDEO WITHOUT SKIPPING AND REST TIME , YOUR VIDEO LITERALLY ATTRACTIVE ENOUGH FOR MY BRAIN THAT THEY DECIDED TO FOCUS OMG!!!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Wow 🤩 Thank you 🙏
@zainabzeeshan2179
@zainabzeeshan2179 3 года назад
Oh my God! I literally need that at this moment. Hitting like before watching. Thank you so much for this!❤️
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇
@ELENAPANĂ-v4s
@ELENAPANĂ-v4s 8 месяцев назад
i was confused with biochemistry and your videos are like an intravenous line for me so you re the reason i m still alive thank you
@MedicosisPerfectionalis
@MedicosisPerfectionalis 8 месяцев назад
Wow! Thank you!
@khushiSingh-wu8tw
@khushiSingh-wu8tw 2 года назад
This video is so good. Surely gonna watch the whole vitamin series. 👍👍💜
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 😊
@arturburzawa2388
@arturburzawa2388 3 года назад
Pretty comprehensive lecture. Thank you ;)
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇
@roysundar3209
@roysundar3209 Год назад
Extremely informative and beneficial to our health.l like the narrator's confident and cheeky tone. The humor is helping to get the message across more effectively. Thank you.
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
The pleasure is mine!
@9250td
@9250td 3 года назад
You did an amazing job explaining how vitamin D work in the body!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 🙏
@That_Chemist
@That_Chemist Год назад
Dude, you're only in your 20s, that's insane
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you ☺️
@dr.adityajayaswal77
@dr.adityajayaswal77 Месяц назад
This is amazing, its lovely how you make the whole lecture so entertaining 😊, please keep up your work. The way u connect the various subjects of medicine to make absolute perfect sense and the fact that u combine it into a patient presentation is simply amazing and very useful.😊
@MedicosisPerfectionalis
@MedicosisPerfectionalis Месяц назад
I appreciate you!
@saraatef4114
@saraatef4114 2 года назад
I tried hard to understand the link between PTH and Vit D and you make it easy really thank you for your beautiful explanation ✋
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@rajan_0
@rajan_0 3 года назад
I am a computer science student and I absolutely loved this video.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 😊
@phillialevine
@phillialevine 2 года назад
I swear, if I had any of these lectures, I would’ve aced the tests and learned much more than the traditional way of learning.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@Dr_Bryanmoser
@Dr_Bryanmoser Год назад
بجد اجمل شرح ممكن الواحد يشوفه
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
😊
@gazunni
@gazunni 3 года назад
In one of your slides it was indicated that the RDA for D3 is 800 IU. I read that when this study was conducted, there was a transpositional error by a factor of 10 and that it should have been 8000 IU’s. They never bothered to correct the study.
@Spicydoc1
@Spicydoc1 2 года назад
That was beautiful- a symphony. Loved it… thank you.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@arshiyasheik2317
@arshiyasheik2317 3 года назад
Thank you for the correlation! Really enlightening!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇
@abebarnes3269
@abebarnes3269 3 года назад
I thought I loved your channel, but when i saw that your 'mentor is Dr. Thomas Sowell and now.... I FREAKIN' adore this channel!!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Wow 🤩 Thank you so much 😊 He is my greatest mentor!
@sarahhopkins577
@sarahhopkins577 2 месяца назад
i totally love all the lectures. I bought the ObGyn course and it was so good.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 месяца назад
I am honored, Sarah! You made my day! Thank you so much!
@sarahhopkins577
@sarahhopkins577 2 месяца назад
@@MedicosisPerfectionalis im a nurse btw. and working in the nicu I was able to apply so much of the info to my actual situation. so thank you!
@hamdankhan2574
@hamdankhan2574 28 дней назад
Amazing, your way of teaching is Fantastic love your videos❤
@thoriaessaghanm7185
@thoriaessaghanm7185 3 года назад
Thank you so much for all the videos but I was shocked when I knew that you are Egyptian, your accent is good btw I hope you keep making many high quality educational videos
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you so much 😊
@adamplayzs2848
@adamplayzs2848 3 года назад
Who told you he’s Egyptian? He isn’t.
@JordyLammerse
@JordyLammerse Месяц назад
Thank you very much❤💪🏻🥋 Greetings from 🇳🇱❤
@MedicosisPerfectionalis
@MedicosisPerfectionalis Месяц назад
You're welcome!
@vickymyprayergarden6846
@vickymyprayergarden6846 2 года назад
Great information ! Yet no mentioning of what our levels should be for best health ? What is the answer ? Thank you
@CursedKitten1
@CursedKitten1 2 года назад
commenting to help the channel even if the vid is old. You are a legend.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 😊
@ama5055
@ama5055 3 года назад
Amazing video!! Your videos are saving my grades and life. It would be very great if you put sources!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Linus Pauling Institute, Biochemistry textbook by Chaterjee.
@Nono-sl4ff
@Nono-sl4ff 2 года назад
Where have you been for the past 3 years of my medicine school ??
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Hiding in a haystack 👻
@aasemahsan
@aasemahsan 11 месяцев назад
Thomas Sowell in a medical video, what a pleasant surprise!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 11 месяцев назад
:)
@vetdrpradip
@vetdrpradip Год назад
Oh man....I love you boss....you killed it.... Bravo and Kudos
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you 😊
@l.gregory3866
@l.gregory3866 Год назад
These lectures are helping me prep for the nutrition board exam
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
I am honored! I wish you success! Would you please help me by sharing my videos with others?
@musa927
@musa927 3 года назад
I wish you were my biology teacher so i woud have not became a boring Civil engineer 😂
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Wow 😳
@musa927
@musa927 3 года назад
😁😁 thnx for reply
@jamilmolhem7150
@jamilmolhem7150 10 месяцев назад
Man you are a legend thanks
@MedicosisPerfectionalis
@MedicosisPerfectionalis 10 месяцев назад
Thank you!
@aasemahsan
@aasemahsan 11 месяцев назад
10:16 Vit-D functions 14:22 Parathyroid, Calcitonin & Calcium
@markmooney5662
@markmooney5662 2 года назад
Amazing vid........ the biggest surprise ....I actually understood some of it ( but I hope I don't have to be tested on it ) I will watch many times. Thank you Gilly wife of Mark
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@poli_sharathe_track_maatt
@poli_sharathe_track_maatt 11 месяцев назад
This is soooo good..... I love the way you explain.. I didn't know I could laugh like this after watching a vitD lecture🤭🤭🤭🤭thank you so much for your effort🫂
@MedicosisPerfectionalis
@MedicosisPerfectionalis 11 месяцев назад
Glad you enjoyed it!
@maxinewehling1439
@maxinewehling1439 Год назад
Thank you very much! Well presented! In the case of individuals with Chondrocalcinosis, Calcium Pyrophosphate Dihydrate Deposition Disease, should these individuals refrain from Vitamin D3 supplements? Thank you in advance!
@jjnbbbnnnnmnb1514
@jjnbbbnnnnmnb1514 Год назад
Excellent explanation 🤠.....
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you 😊
@donnadonna1715
@donnadonna1715 3 года назад
Hi, can you please make one on epistaxis
@queengasho
@queengasho 2 года назад
thank you that's the best video I've ever seen
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you!
@codrut913
@codrut913 3 года назад
I wish nothing but the best for you.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you so much 😊
@RobertSelig
@RobertSelig 2 года назад
The name breakdown is great, but what is up with the fer part of cholecalciferol? is that an iron-dependent ferredoxin enzyme for moving electrons to make that Mg hydroxyl dependent enzyme work or something?
@jlg3315
@jlg3315 Год назад
I agree. Dr Thomas Sowell is a truly extraordinary guy.
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Indeed!
@aasthajain5416
@aasthajain5416 3 года назад
What a coincidence, i have vit d deficiency 😅 diagnosed recently PS- ur videos are awesome ♥✨
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 🙏 I wish you speedy recovery!
@aasthajain5416
@aasthajain5416 3 года назад
@@MedicosisPerfectionalis Thankyou🙌
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇 Get well!
@r2c3
@r2c3 3 года назад
Mushrooms are a good source in lack of sunlight or fish liver oil... I can't tell you how much is in one though... hope you get well 💪
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
🍇 Biochemistry Playlist: ru-vid.com/group/PLYcLrRDaR8_dKo6Nu1Dw1efJGkDpuZGEy 🍌 Metabolism Playlist: ru-vid.com/group/PLYcLrRDaR8_f99ZucuCvQ6ecD3KzTVCi0
@yaraamir8681
@yaraamir8681 3 года назад
Great! But can Vitamin D deficiency cause osteoporosis too?
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
It’s associated with osteoporosis.
@yaraamir8681
@yaraamir8681 3 года назад
Thank you for the reply
@kevinc5546
@kevinc5546 Год назад
Excellent explanation ❤ of D3
@MedicosisPerfectionalis
@MedicosisPerfectionalis Год назад
Thank you 🙏
@rashaalgadanfary1993
@rashaalgadanfary1993 11 месяцев назад
thanks for the amazing video as usual!
@kaytraao
@kaytraao 2 года назад
Where were you 3 years ago?😭 I literally had an awful time understanding these topics😭 and I almost hated my physio and biochem classes. I had good for nothing teachers. When I didn't understand what led to what and how so I felt bad for myself. I'm so glad that you make it quite easy for me now. Thankyou from the bottom of my ❤️.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
My pleasure 😇 Thank you so much 😊
@ABC-fv7ow
@ABC-fv7ow 3 года назад
You are my hero.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 🙏
@KoToKo90cHaN
@KoToKo90cHaN 2 года назад
your jokes always crack me up :) love your presentation style
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@mithidas4295
@mithidas4295 9 месяцев назад
Calcitriol like PTH causes reabsorption of calcium from bone when there is hypocalcemia.May vitamin D supplementation in such condition deteriorate bone health?
@sayandutta9893
@sayandutta9893 9 месяцев назад
Note for myself : Pan-40, decrease pth, crohn, ckd all cause vit d deficiency
@الاميرةالمدللة-خ6ك
I'm about to cry it's so hard💔😭
@مُجاهِدْ-ز2د
@مُجاهِدْ-ز2د 8 месяцев назад
best professor ever xDDDDDD , i really love ur teaching
@ktkdnt2912
@ktkdnt2912 3 года назад
Love your wit!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 🙏
@fahmiramzy5716
@fahmiramzy5716 3 года назад
Amazing as usual darling
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 😊
@fariihaanbalogun9741
@fariihaanbalogun9741 2 года назад
You are the absolute best ❤️ Thank you
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@muratakcadag9509
@muratakcadag9509 3 года назад
5:18 open the subtitles I laughed myself to tears lol
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Wow 😳 I’ve seen it! Auto-Prediction did it again! 🤣
@muratakcadag9509
@muratakcadag9509 3 года назад
@@MedicosisPerfectionalis auto-prediction hates Karen too I suppose 😺
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
LOL 😂
@TehKaiser
@TehKaiser Год назад
I would say case number ten is both medical misdiagnosis and child abuse.
@komalaziz2547
@komalaziz2547 2 года назад
YOU ARE A BLESSING!🥺
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 🙏
@talyafay6231
@talyafay6231 3 года назад
Great 👍
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 🙏
@medsgaming8478
@medsgaming8478 3 года назад
This is the best. Please make a video about musculoskeletal disorders 🤤
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 😊 Can you give me examples?
@GuruPrashanth7970
@GuruPrashanth7970 3 года назад
The question is why we always check for cholecalciferol levels in blood instead of calcitriol for deffciency?
@kaytraao
@kaytraao 2 года назад
Because cholecalciferol is what that makes calcitriol.
@imcrazyforwar
@imcrazyforwar 2 года назад
can you please be my professor
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you ☺️
@imcrazyforwar
@imcrazyforwar 2 года назад
@Medicosis Perfectionalis the way u do it makes it easy to grasp, easy to notate, easy to understand, and of course, I find the delivery also entertaining. You legit would be my favorite professor if I had u. :)
@bananaman1225
@bananaman1225 3 года назад
Haha such a fun way of learning! Love it!
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you so much 😊
@yaraashraf8658
@yaraashraf8658 2 года назад
Thank you so much for your very helpful, focused well presented vedios.., could you please give us some references to study from
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you so much 😊 Do you want references just for Biochemistry?
@Maria-sf8yg
@Maria-sf8yg 2 года назад
high pth is a sign of low vit d (difficiency)????also high pth is a sign of renal failure plz correct me if i'm wrong
@harlan33401
@harlan33401 3 года назад
You are missing drug-induced nutrient depletions. Ask me about them.
@eugeniebreida1583
@eugeniebreida1583 2 года назад
YES!!
@BC-zm4vc
@BC-zm4vc 2 года назад
If I have high cholesterol should I be taking D3
@Daretofeelalive
@Daretofeelalive 2 года назад
Please help me understand. How does vitamin D increases the amount of total lipids in blood? I just had an exam, and aparently this thing is considered corect acording to my teacher. And i haven't marked this answer. It is true?
@birage9885
@birage9885 Год назад
VDR can be blocked by viruses , like the EBV. Using things, like natural herbs such as rosemary, can clear the VDRs, improving hormone D metabolism.
@mamag514
@mamag514 5 месяцев назад
Dr! I need you, is it possible to book for a consultation with you?
@MedicosisPerfectionalis
@MedicosisPerfectionalis 5 месяцев назад
Here: www.medicosisperfectionalis.com/services/p/one-on-one-mentorship/
@barbi3499
@barbi3499 3 года назад
Thnk uuuu🙏🙏🙏
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
My pleasure 😇
@20911002223265
@20911002223265 3 года назад
I love this guy
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you so much 😊
@ChelleBear7
@ChelleBear7 2 года назад
😂 lol this was refreshingly helpful thanks for this video new subscriber
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you so much! I appreciate you!
@miloudshami3779
@miloudshami3779 2 года назад
thank u
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
My pleasure 😇
@yaminihirwani4236
@yaminihirwani4236 3 года назад
Is serve vitamin d deficiency stop height in 14 yrs old boy
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Every is possible! Please talk to an experienced pediatrician.
@kuldeepkhan6194
@kuldeepkhan6194 Год назад
Umm and , notes please
@syedsaniyaahmed9995
@syedsaniyaahmed9995 2 года назад
You are awesome
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Thank you 😊
@ludyniala1467
@ludyniala1467 2 года назад
Is Vit D3 can help my cyst on the breast?
@Rezz.1
@Rezz.1 3 года назад
What time does it take to come out results for vitamin defiency ? 1 day or 2 days?
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
It depends on the lab.
@temoorhassan764
@temoorhassan764 2 года назад
Tell me the quantity of vitamin D3 injection 200,000 iu/ml in 2 year babies. How many injection can I give my baby
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
I don’t know your baby’s medical history, physical findings, or lab results! Please talk to a pediatrician.
@upperdecker1750
@upperdecker1750 7 месяцев назад
Watch on .75 speed unless you have adhd lolol
@heinthuyahtet5081
@heinthuyahtet5081 3 года назад
I’m very sorry if you get annoy of my message. But we really need your help and your support . In Myanmar, the military has detained our civilian government, our elected leader ( Aung San Suu Kyi) .we can’t let them take control of our country like this. So , please let’s the world know this viral.🙏 🙏🙏 With much respect ,Sir.
@medwizard702
@medwizard702 3 года назад
BEST BEST BEST BEST BEST
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Thank you 😊
@WookieWoman
@WookieWoman 3 года назад
My doc just doubled my daily dose of prescription vit D. My bloodwork shows more of a deficiency than when I started the supplement along with elevated liver enzymes. I also have psoriatic arthritis AND lupus (fml). I'm 36. 😭 My body hates me.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
How much vitamin D do you take daily?
@WookieWoman
@WookieWoman 3 года назад
@@MedicosisPerfectionalis 4000 IU now.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
How is your health now?
@Ryoudreaming
@Ryoudreaming 3 года назад
@Ashley O your body doesn’t hate you, your culture does. Water fast at least one day, longer is better. Drink turmeric in your tea (heal your gut so it absorbs vitamin D). Instead of pills, eat duck eggs, and shiitake mushrooms for vitamin D. Sunbathe naked. Also stop drinking alcohol, cut out the coffee, and no fast food, or super processed junk food.
@KishBish
@KishBish 3 года назад
4000 IU seems low.. especially if trying to raise the level significantly
@زنكي
@زنكي 3 года назад
Almost there are no cases of vitamin D toxicity.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Same as with every other vitamin.
@ashlynnundlall
@ashlynnundlall 2 года назад
Taking a multi-vitamin was the best thing I have ever done. No chance of micro-nutrient deficiencies here.
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Good luck 🍀 to you!
@anonymone
@anonymone 11 дней назад
Why eating fish didn't make my mama happy ☹️
@bhargavi368
@bhargavi368 3 года назад
And doc!!!!!! Is your mentor(Thomas sowell)book titled as late talking children and Einstein syndrome??
@MedicosisPerfectionalis
@MedicosisPerfectionalis 3 года назад
Yes...These are only 2 of his books (same topic)...He has written over 30 books. He is not a physician, he’s an economist!
@bhargavi368
@bhargavi368 3 года назад
@@MedicosisPerfectionalis wow that's greatt!!! 👌👌 Yeah me too taught that he would be a physician later I found he is an economist...!!!!......
@NicolasBrouard09
@NicolasBrouard09 2 года назад
What apps do you use to draw?
@MedicosisPerfectionalis
@MedicosisPerfectionalis 2 года назад
Kindly send me an email: medicosisperfectionalis@gmail.com
@Abdoyounes1011
@Abdoyounes1011 4 месяца назад
I'm proud that you're Egyptian.❤
@MedicosisPerfectionalis
@MedicosisPerfectionalis 4 месяца назад
🙏
@felipesantana9608
@felipesantana9608 3 года назад
I take 100.000 IUs since January
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