Vitamin D Ki Kami Ki 8 Khatarnak Alamat | Vitamin D Deficiency Symptoms in Urdu | Dr. Omar 

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In this video I am going to discuss Vitamin D Deficiency Symptoms in Urdu language. Vitamin D is an important component of a Healthy Body which we get in our body by Sunlight and it is also present in various foods. It helps us in keeping our body healthy and it prevents us from various diseases. We should include Vitamin D in our daily life. Every one person among 3 people is suffering from Vitamin D Deficiency. This information is important because Vitamin D is an important Nutrient of our body which helps in making our bones stronger, Contraction of muscles and helps Immune System of our body.
Vitamin D Deficiency symptoms are given below. Ye Vitamin D Ki Kami Ki 8 Khatarnak Alamat Han.
1. Recurrent Illnesses
2. Fatigue
3. Bone Pain and Lower Back Pain
4. Depression in Older People
5. Improper Healing of Wounds
6. Weakening of Bones
7. Hair Fall in Women
8. Weight Gain in Men
Rickets:
Bowing of Legs in Children due to Vitamin D Deficiency in childhood is called as Rickets.
Osteomalacia:
Bowing of legs in adults due to Vitamin D Deficiency is called as Osteomalacia.
Osteoporosis:
Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break.
Time Stamps
0:00 Vitamin D Introduction
0:26 Prevalence of Vitamin D Deficiency
0:46 Vitamin D Deficiency Symptoms in Body
0:56 Recurrent Illnesses
1:14 Fatigue
1:22 Bone Pain and Lower Back Pain
1:34 Depression
1:42 Improper Healing of Wounds
1:57 Weakening of Bones (Rickets, Osteomalacia & Osteoporosis)
2:33 Hair Fall
2:38 Weight Gain in Men
2:45 Feedback from Viewers
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Omar Hafeez and you. You should not make any change in your health regimen or diet before first consulting a Physician/Surgeon and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.