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Vitamins After Weight Loss Surgery | Bariatric Supplements Post-Op! 

BariTale Coaching
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Vitamins After Weight Loss Surgery | Bariatric Supplements Post-Op!
We're going back to basics today, talking about vitamins after weight loss surgery! Bariatric vitamins have become a niche, but important market for those of us after Bariatric surgery. Which vitamins do you need post-op? Why? I'm answering and showing you a bariatric vitamin review, including the supplements I love!
Motiv8 Products: www.iammotiv8....
Use code BARITALE for 20% off!
1. B-12 Tincture: www.iammotiv8....
2. Hair, Skin, & Nail Supplement: www.iammotiv8....
3. Ashwaganda Supplement: www.iammotiv8....
4. No Stim Burn Pre-Workout: www.iammotiv8....
Products I Love:
Protein Recommendation: 310team.io/yt58
Uba Portion Plates (use code chelsea for 10% off)
www.ubahome.co...
Teeth Whitening Kit (use code FAIRYTALE)
brytnsmile370....
MaryRuth Organics Multivitamin: rstyle.me/+kpu...
MaryRuth Organics Ginko Leaf: rstyle.me/+9vq...
Say hi on social:
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Facebook: / baritalecoaching
TikTok: @baritalecoaching
Disclaimer: We use affiliate links for things we use and love. This helps support our efforts to make entertaining videos for you while allowing us to share things that we ❤ and 100% recommend. Thank you for supporting our channel!
*The footage in this video is property of BariTale Coaching You are not allowed to use this footage without permission. To request permission please email baritalecoaching@gmail.com.
• Vitamins After Weight ...
#vitaminsupplements #weightlosssurgery #bariatricsurgery

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25 фев 2023

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Комментарии : 79   
@bornagainchristian3742
@bornagainchristian3742 Год назад
I realy like your bubbly spirit. Much love from the Netherlands 👋🏾
@BariTaleCoaching
@BariTaleCoaching Год назад
Hey hey new Netherlands friend! Thank you SO much!
@connieroe3165
@connieroe3165 Год назад
I couldn't love this more, that you show how real you are. Hugs from southern Tennessee!
@BariTaleCoaching
@BariTaleCoaching Год назад
Thank you so much, Connie ❤️
@veronicacoates8832
@veronicacoates8832 Год назад
Oh my gosh, you taking the pre workout powder had me cracking up! I'm sitting here in my office at work cracking up! Been binging your videos all day. In the beginning stages of learning about weight loss surgery - although I found you for our mutual love of Disney World!
@BariTaleCoaching
@BariTaleCoaching Год назад
YAY! I'm so glad we have two things in common. We're a niche group for sure. I still am not great at taking pre-workout... it's comical and slightly embarrassing.
@amandajones6015
@amandajones6015 Год назад
The head hunger is the real deal for me at the same time as well!!! The struggle is REAL!!!😬
@BariTaleCoaching
@BariTaleCoaching Год назад
It really is! Try Ashwaganda - it’s helping!
@rebeccayoung6247
@rebeccayoung6247 Год назад
Hello girlie!! I’ve gone through the Ideal Protien eating program under the supervision of a physician a couple years ago. Was successful at losing 70 lbs but started gaining right away after stopping and eating real food again. Shocking, I know. But they have great supplements and meals that can be used as a bariatric patient. The are expensive but another option to explore 😊
@BariTaleCoaching
@BariTaleCoaching Год назад
Thank you Rebecca!
@LongLiveKindness
@LongLiveKindness Год назад
Bypass here. We are told no gummies because they can get stuck in our new pouch opening. My dietician sent me the ASMBS guidelines for how much of each vitamin/mineral needed, so I can find a vitamin regimen for me. Currently I'm pre-op so I take a liquid multivitamin from Vitamin Shoppe and it tastes awful so I definitely am switching it up haha
@BariTaleCoaching
@BariTaleCoaching Год назад
Some of them are so gross, right? I couldn’t do gummies right away either. There seem to be some good options for Bariatric melts!
@mountainhealth6546
@mountainhealth6546 Год назад
I messaged earlier but wasn't able to listen to your whole video. Now that I have, again, I am a registered dietitian in a bariatric clinic. I literally talk vitamins and supplements all day. It's one of my biggest concerns as most of my patients are women and hair loss is obviously a huge worry. I do regular checks with what is known as a nutrition focused physical exam. If you want to know everything about vitamins and supplements just let me know and we'll link up. Also, I know the cheaper ones. Also, not only am I a dietitian but I have also experienced dramatic weight loss (though via lifestyle change) and just 2 weeks ago had belt lipectomy (aka, skin removal surgery). Many of your viewers might have questions about that. I don't need to be on your channel. I'll tell you anything you want to know. I just want people to be healthy.
@BariTaleCoaching
@BariTaleCoaching Год назад
Oh my gosh, YES! Let’s chat!!!
@mountainhealth6546
@mountainhealth6546 Год назад
@@BariTaleCoaching Do you have a website or email you don't mind putting on here. I can use and old one. Trying to keep either of us from getting rushed with messages.
@mountainhealth6546
@mountainhealth6546 Год назад
@@BariTaleCoaching i messaged you on Instagram
@mountainhealth6546
@mountainhealth6546 Год назад
I'm a bariatric dietitian. If you'd like a breakdown of bariatric specific multivitamins let me know.
@richrosegold610
@richrosegold610 Год назад
My main question is if patients have to be on these vitamins for both the sleeve and the bypass, or just the bypass, since you can't absorb nutrients from food anymore?
@mountainhealth6546
@mountainhealth6546 Год назад
@@richrosegold610 The reason you need multivitamins and supplements is because of the dramatic decrease in volume of nutrients you are able to consume. Certainly, with a bypass you are also adding mechanical malnutrition; however, your intake potential after surgery is roughly that of an egg. It's entirely possible for your stomach to stretch back to normal size post-op. In fact, some of my pts did not stay within recommendations, continually at more than they were supposed to, and there stomach stretched back to normal or near normal withing 6 months. If you are able to consume normally then you don't technically "need" multivitamins anymore. However, when I'm giving recommendations to people who are NOT getting bariatric surgery I still recommend a multivitamin as our foods are becoming less and less nutrient dense.
@chyndb
@chyndb Год назад
My questions. Is why are so many bariatric vitamins DISGUSTING. Celebrate bariatric fusion bariatric advantange. So so so so gross. How the hell did they get past testing No need to respond I’m just venting The chewable are way worse than the chewys
@mountainhealth6546
@mountainhealth6546 Год назад
@@chyndb yeah... some are worse than others and then there are some altered since of taste after the procedure. Celebrate, ProCare health, and a few others make a chewable that I think taste like a sweet tart. That being said, I don't eat sweet tarts... The soft chews taste like punishment.
@surfrd2451
@surfrd2451 Месяц назад
Oh! What about Omega 3 Fatty Acids?
@teresaletters
@teresaletters 3 месяца назад
Great video! Would love recommendations for other vitamins you’ve enjoyed, that aren’t from motiv8. I’m in the UK and I’m finding it very difficult to find online x
@BariTaleCoaching
@BariTaleCoaching 3 месяца назад
Hi! Do you have access to Mary Ruth’s Organics? I LOVE hers, too! I can get mine on Amazon.
@SleevingSabz
@SleevingSabz Год назад
Your videos are just happy. Thanks for this :)
@BariTaleCoaching
@BariTaleCoaching Год назад
This is so nice! Thank you! ❤️❤️❤️
@macabrewiccan
@macabrewiccan Год назад
Went to the bariatric doctor, I think he approved, but now i just have to see the nutrientionist, nurse, and what not I have appointments back to back, so hopefully gonna get approved by all of them. Im so ready for my next step. 🤞 I love you're videos. Im a big fan.
@BariTaleCoaching
@BariTaleCoaching Год назад
I went through all those steps, too, but they will hopefully prepare you for life post-op! Thank you for being here Brie ❤️
@macabrewiccan
@macabrewiccan Год назад
@@BariTaleCoaching of course, I look forward to all of your content. I'm sure it'll help for sure. It means a lot that you responded.
@andiebenjamin8284
@andiebenjamin8284 Год назад
Your videos are such an inspiration
@BariTaleCoaching
@BariTaleCoaching Год назад
OH MY GOSH this is so kind! Thank you, Andie!
@natalieburrows5535
@natalieburrows5535 Год назад
Another fantastic video!! Thanks for sharing and making me smile!❤❤
@BariTaleCoaching
@BariTaleCoaching Год назад
Thank you so much Natalie! And thank you for watching ❤️
@angelcrimefighter1
@angelcrimefighter1 Год назад
I use the Barimelts and have had great success with them because I don’t need to take them with water 😊
@BariTaleCoaching
@BariTaleCoaching Год назад
That’s a great option!
@haleyfarmer7782
@haleyfarmer7782 Год назад
Excited to see your workout clothes, clean out and work outs :)
@BariTaleCoaching
@BariTaleCoaching Год назад
Coming soon! ❤️
@Mrs.PBanks
@Mrs.PBanks 8 месяцев назад
Hi sorry I accidentally hit send. I also found a boost protein and vitamin drink. It has a ton of vitamins in Boost. I have been looking at a ton of videos. And you are the only one I found that went into so much detail and talked about working out as well. Which i greatly appreciate. Because I love to work out. But my acid reflux is so bad I am on 5 different acid medicines and gastro dr. Said there is nothing else they can do. And would i consider having gastric bypass surgery. They have stretched my throat 3 times. I almost died from the last one back in August of this year 2023. So thank you for all the details in your content and sharing your journey. I'm going through all of the visits and testing. I have an endoscopy and colonoscopy today. Testing the level of acid my stomach is producing.
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
What was the result from this? It sounds super scary! I would ONLY have RNY if these were my symptoms. VSG will exacerbate your reflux which would NOT be good for you!
@coopie624
@coopie624 Год назад
I love your videos and I’ve wanted more info on the after-surgery regimen, so THANK YOU! I am definitely interested in your coaching program. Where can I get more information on this?
@BariTaleCoaching
@BariTaleCoaching Год назад
Hey Jackie! Will you email me (baritalecoaching@gmail.com) so I can get you more info for the upcoming session?
@mjsmythriller
@mjsmythriller Год назад
I’ve been taking Bari Life Just One multivitamin and the Bari Life Calcium chews. I’m 2 months post op and I have not had any problems with them making me sick.
@BariTaleCoaching
@BariTaleCoaching Год назад
That is awesome! Thank you for these recommendations!
@Mooregirl
@Mooregirl Год назад
I take Bariatric Fusion, multi, calcium, collagen, I usually take chewables and of course my D vitamins, probiotics, post op 4 years😊 never had a deficiency ❤tfs
@BariTaleCoaching
@BariTaleCoaching Год назад
Thanks for the tips! Congrats on a 4 year success! ❤️
@getexposed9072
@getexposed9072 7 месяцев назад
So in the morning the beef broth,do you put in powdered ginger and turmeric and juice of 1 lemon?And what tintures do you add?I know certain tinctures can't be absorbed when other minerals are vitamins are present or missing.I just wanna make sure I combine the right things together to maximize on their efficiency.
@BariTaleCoaching
@BariTaleCoaching 6 месяцев назад
Hey! I’ve been doing beef broth and collagen this winter with ground ginger and turmeric. I’ve been adding the lemon into my water.
@getexposed9072
@getexposed9072 6 месяцев назад
Ok thank you so much for the reply.I recently discovered your channel.Very informative.Thank you for the videos🙂
@chyndb
@chyndb 8 месяцев назад
I take 33 supplements a day. 6 months post op. And ALL of my labs are significantly lower than they were pre op. So now I have to add. About 15 more pills bUT: I had the duodenal switch
@BariTaleCoaching
@BariTaleCoaching 6 месяцев назад
Ahhhhh, this makes more sense. I’m so sorry. Would a patch or shot work for any?
@chyndb
@chyndb 6 месяцев назад
my bariatric center says no patches and anytime i get a shot i get a bill two months later for several hundred dollars@@BariTaleCoaching
@brookekitten3027
@brookekitten3027 Год назад
Have you tried the bariatric vitamin patches by PatchAid? I've heard good things....
@BariTaleCoaching
@BariTaleCoaching Год назад
No! What is a vitamin patch?!
@nicolelong5016
@nicolelong5016 Год назад
Bypass- I take UNJURY vitamins . I take two a day and that’s it. I do add biotin to my coffee in the morning
@BariTaleCoaching
@BariTaleCoaching Год назад
That’s awesome! Thank you for these recommendations!
@jamesputney8316
@jamesputney8316 10 месяцев назад
Prime MD Bone & Heart complex ( D3 + K2 +B12 Calcium ) this is the other vitamin i take
@jamesputney8316
@jamesputney8316 10 месяцев назад
i take BARI SLIM Multivitamins 90 capsules per bottle. but they are expensive to me. $30
@jhvgvttyjgkjfrd
@jhvgvttyjgkjfrd Месяц назад
Are the tinctures you use alcohol free? If not is it ok to have the alcohol post op?
@BariTaleCoaching
@BariTaleCoaching Месяц назад
They are alcohol free 🩷
@arianebartolo9534
@arianebartolo9534 Год назад
Hi Iove your videos! Where is the link for the vitamins. I can't find it in your account Thank you💕
@BariTaleCoaching
@BariTaleCoaching Год назад
It’s in the description! They are the Motiv8 supplements! Are you looking for MaryRuth?
@nancyh.570
@nancyh.570 Год назад
Chelsea what brand of calcium supplement do you take?
@BariTaleCoaching
@BariTaleCoaching Год назад
I just buy the generic calcium citrate from Target now!
@jodibencks6932
@jodibencks6932 Год назад
What is the brand of the beef broth w/ginger that you are drinking in the morning?
@BariTaleCoaching
@BariTaleCoaching Год назад
So the one I've been drinking is from a local farm, BUT I also love the plain beef bone broth from Trader Joe's!
@laurahook7751
@laurahook7751 Год назад
What do you think about vitamin patches?
@BariTaleCoaching
@BariTaleCoaching Год назад
I don’t know how legit the science is behind them. I’d definitely experiment but not right away post op!
@Walking_Ghost
@Walking_Ghost Год назад
How do you find the time for exercise? I work about 60 hours a week 6 am to 4 pm six days. I am exhausted after work.
@BariTaleCoaching
@BariTaleCoaching Год назад
Hey Sheila - So, I’m getting up at 5:00am and working out during week for 20-30 minutes before getting ready for work and then I do a longer workout one the weekends. I can’t workout after work - I don’t have the energy and I’d rather spend time with Caleigh! You could try morning micro workouts for 5-10 minutes a few times a week?
@Potterfamily4
@Potterfamily4 Год назад
How many Flintstone vitamins did you take at a time?
@BariTaleCoaching
@BariTaleCoaching Год назад
I could only take one at a time, but twice a day.
@saraharris9726
@saraharris9726 Год назад
What is the brand of bone broth that you take?
@BariTaleCoaching
@BariTaleCoaching Год назад
It’s a local one from a farmer’s market, but I also like the options at Whole Foods!
@irektaflinski5449
@irektaflinski5449 Год назад
❤ Hair loss!!! What do you recommend?
@BariTaleCoaching
@BariTaleCoaching Год назад
I recommend a Thiamine or biotin as soon as you can! You can also add a preventative serum like Vegamour too!
@irektaflinski5449
@irektaflinski5449 Год назад
Thank you twin lol 🥰I will get Vegamour asap. I am taking B1 and B complex.
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