Vlog: Study Guilt and Med School

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Sometimes life gets busy, and we feel guilty for not studying but it doesn't mean we can't try to do our best and still work hard. Hope you enjoy this vlog!
instagram ➭ @kianmdvlog ➭ / kianmdvlog
Watch my previous vlog here: • Vlog: Back to med scho...
FIRST YEAR MED SCHOOL VLOG PLAYLIST
• Vlog: First Week of Me...
SECOND YEAR MED SCHOOL VLOG PLAYLIST
• Vlog: First Week of Me...
STUDY VIDEOS
♡ study with me 1 (music) : • Study With Me 1 Hour (...
♡ study with me 2 (music): • Study With Me 1 Hour (...
♡ study with me 3 (no music): • Study With Me (with ba...
♡ study with me 4 (no music): • 1 Hour Study With Me (...
⇨ • Study for 5+ hours and...
⇨ how I study in med school: • Vlog: How I Study In M...
⇨ how I take notes in lecture: • How I take lecture not...
⇨ how to study when you don't feel like it: • How to study when you ...
⇨ how I use anki: • How I use Anki | MED S...
TECH VIDEOS
⇨ Ipad video here: • Ipad and Apple Pencil ...
⇨ Ipad vs Macbook in Med School: • How I use My Macbook a...
ABOUT ME
My name is Kian (23), I have a quirky sense of humour, and my favourite organ is the kidney (who makes regular appearances in my videos).
Should all things go according to plan I will be graduating with my MD come 2022! My goal with this channel is to share the RAW and REALISTIC parts of being a medical student through my personal experience to better inform people who are interested in medical school...or at least make you smile
I'm still learning how to make videos and I look forward to seeing how this channel IMPROVES and EVOLVES. Constructive feedback always welcome!
MY BACKGROUND MUSIC
Music by Savannah King - Nevermind - thmatc.co/?l=A894A0E5
Music by MYSM - Leaving - thmatc.co/?l=ACEB7739
Music by Ben Camden - Clouds - thmatc.co/?l=DAD89CC2
www.bensound.com
DISCLAIMER
The content of this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is a shared story of what I am learning during my medical education from my perspective. This content is not intended to be scholarly, educational, nor reliable and it does not replace a consultation with your own doctor/health professional

Опубликовано:

7 авг 2020

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Комментарии : 87

@Its_semio 4 года назад

I agree with you that there is a fine line between being productive and motivating people on youtube vs toxic productivity. Something I think about a lot as well. Thank you for bringing awareness to this topic. Love that you're showing us a REAL week in your life🙌❤

@afraaomar4682 4 года назад

Student guilt was one of the most reasons why I couldn't study well during college..I wasn't studying..I felt guilty and stressed out which lead to anxiety that didn't allow me to study and the cycle continues

@samuelsmithmed214 4 года назад

I felt that when you said productivity linked to self worth, the never ending struggle :'(

@kelsievans7236 4 года назад

Kian has helped me the past two years in my pre med journey❤️❤️ highly recommend her wholesomeness and positivity!

@user-pu9xn1fw5m 4 года назад

Study guilt is so real. I'm also working on it 💪

@juliamurray5828 4 года назад

I needed this!!! I just finished orientation and start classes Monday but I’m already feeling the study guilt for not getting ahead. This is so reassuring!!!

@gloryannerose6328 4 года назад

Lately, I have been having the same issue and it kind of led me to be in a mild depression-like state because of not studying when I should be. I have been working constantly which I am grateful for and I came to a realization that its the environment that's my biggest challenge. My family has been so accomodating by creating a little nook for me for studying but its just so hard to get in that study zone. Although I have been tuning into your study sessions to keep me disciplined, I can't get past 2 hours. Hopefully, I can get myself together before the school year starts back up soon but I am entirely grateful for those study sessions at least for an hour or so I got to review a little something. A little is better than none. Sorry for this long-ass comment lol.

@DrAdamHotchkiss 4 года назад

This is totally normal. It definitely becomes a vicious cycle. It’s great that you have your family’s support. If you find 2 hours is your max then work with that. Just because some people can go 4,5,6 hours at a time doesn’t mean you have to. Maybe you can make schedules where you do 1.5-2hrs of study then take a break, do something for yourself and do it again when you’re refreshed. You’ll figure it out and you’ll do amazing. Everyone is different :)

@benjaminpalur7434 4 года назад

after 30 mins the brains stops focusing that well and that's when you need to take a 15 min break, and then get back to studying, it's not worth studying for hours without a break because u will forget it anyway, always take a break it will make studying easier :)

@DrAdamHotchkiss 4 года назад

Benjamin Palur completely agree! Somedays I could do 2-3 hours, other times maybe only 30 🤷🏼‍♂️ breaks are essential

@gabrielleson5926 4 года назад

Omg I was just in a bad mood and feeling SUPER guilty about not studying very well this week when this popped up on my recommended! Thanks for helping me feel a bit better, girl! We got this💕

@ellamaemasamayor3700 4 года назад

Thank you for sharing, Kian! The pressure to do more and work more extends even into residency, and it really is a struggle not to feel guilty about being unproductive. After my 12 hour shifts, it's really hard to not just lie down and stare into oblivion, but it happens. Life does that to us sometimes. thank you for keeping it real.

@tonitalks 4 года назад

loved this video! as a medic it's really hard to tear yourself away from the mindset that you should be working constantly round the clock 😭 it's nice to see med creators like yourself actively acknowledging this whilst not contributing to what can be a very toxic mindset! thank you🤩💛

@stephaniegallo677 4 года назад

first of all, your voice is so soothing! second of all, i needed this video, especially right now that i'm studying for the MCAT in the middle of summer. thank you! we can't feel guilty for having a life!

@medicallyzeinab2482 4 года назад

thank you for being so real! Productivity isn't constant and that's okay. We're human and it's only normal that we should get rest, not only physically but mentally as well!

@taylorjohnson8102 4 года назад

Thank you for showing the ups and downs of studying through your vlogs. I’m studying to get into undergraduate medicine here in Australia and am already struggling with productivity guilt causing a lot of self doubt so thank you for showing that we are not alone in this. A balance between study and life is so difficult and the way you portray it in your videos is really inspiring so thank you!

@destinycalderon2770 4 года назад

KIAN! I really needed to hear this especially today! I definitely link productivity and how much school work I get done with my overall sense of self. I have been down in the dumps about it especially on days that I don’t feel super great and can’t quite put my focus on studying.

@DrAdamHotchkiss 4 года назад

You’re amazing despite how much or little you study in a day! You’ll get it done and do great. Don’t be down on yourself. That’s so much more to you than just that!

@styleandthecity365 4 года назад

You’re so raw and honest it’s refreshing✨

@laraibzehra8770 4 года назад

I am so glad that i came across your youtube channel. This is the first video that i have watched of yours and i could relate anymore! Being a med student work/study related guilt is real and thanks for talking about it 🙏🏻

@skoopdeewoop 4 года назад

I needed this so much! I feel so bad when am not productive literally 24/7. Thank you Kian :,)

@MissTU2012 4 года назад

Kian, THANK YOU so much for this! I'm a new SMP student and our year simulates the 1st semester of our school's COM and I felt horrible about myself for not being productive enough. Thank you for being human!

@aidanpmahoney 4 года назад

totally feel you with self worth and productivity... it’s something I’m working on too! you’re not alone haha ❤️

@acedcoffee6934 4 года назад

You guys I needed this so much!! It literally got recommended but it's exactly what I wanted to watch. There are times when I feel so down cuz of taking time off and just hanging out, but I'm working on it. Glad I'm not alone though

@DrAdamHotchkiss 4 года назад

You’re not alone at all! That time is needed for sanity too! It can’t be 100% on all the time

@summerpratt1856 4 года назад

This editing is phenomenal Kian!! Also I LIVE for Kian's life hacks

@carladossantos7765 3 года назад

I just found your channel and I just want to thank you so much for this vlog. i really just need to remind myself that studying 24/7 isn’t needed sometimes.🥺💗

@robinstudy 4 года назад

Loved this so much!!! ❤️ Thank you for motivating me!

@ltthelattegirl 4 года назад

Love you Kian! Thanks for making all those great points.

@kaikailover 4 года назад

Thanks so much Kian! struggling as a final year med student in the midst of covid-19 so much motivation from you!

@ltthelattegirl 4 года назад

Yay I love you! ❤️

@emilygriffiths6243 4 года назад

Love this video and its message. Definatly need to realise there are other things in life that sometimes take priority. Also takes willpower and strength to make yourself have weekends off. 👍💪

@julijaskerovic2301 4 года назад

Thank you for this! Actually i read or heard somewhere that guilt for procrastination is related to more procrastination in the future.

@DrAdamHotchkiss 4 года назад

Totally true, it definitely becomes a vicious cycle!

@imarginacionmxd 4 года назад

Love the content

@nikhithabhaskar8104 4 года назад

Loads of love and thank you for doing these video as I was going through this...😍😍

@vickymarie7003 4 года назад

I am in nursing school and I love your videos. Thanks for this particular topic because I always feel guilt about not studying as much as I want to.

@Studymkk1 4 года назад

I love how real your videos are:)

@hannahtang1308 4 года назад

this video is so relatable. thank you

@drchimrichalds6752 4 года назад

Productivity tied to self worth is a good thing. Productivity is demonstrating that you are capable of living in this world. Something as small as doing the dishes has been shown to help people that are suffering from depression because we as humans need to recognize the little things we do are efficacious. Sometimes people have a definition of productivity that is unrealistic and inherently counter-productive (like working without sleep consistently...like no sleep). If that is the case make your concept of productivity objective and based on your skill level.

@fairuzmaliha6075 4 года назад

Kian can u plz mention the time like when u start your day when u sleep etc and now your editing skills are awesome! Lots of love 💙💙

@studybuddy626 4 года назад

I love your videos so much 💕✨ So informative So motivating And also Such amazing editing 🌠

@katecapcha6125 4 года назад

I think we all struggle with ourselves in med school.. about productivity, not sleeping... and it's hard but the good think is that we can share it.. in that way we are not alone... let's keep working to follow our goals...

@Q45t 4 года назад

Many years from now I don't think your last thoughts will be I wished I studied more. Study hard but live harder.

@monicology 4 года назад

Nobody: Literally Nobody: Kian: brightening everyone’s day with this video ✨ lots of love from a small youtuber! you inspired me to have a back to school giveaway for students

@bee-rn1621 4 года назад

You are amazing and refreshingly realistic which is what prompted me to subscribe ❤️❤️

@m.thaqif6270 4 года назад

Kian inspired me a lot

@nanirodriguez4642 4 года назад

Or u can put water and throw the coffee and the water to the dirt it’s good for the ground

@eivind.4235 4 года назад

Never too early hehe.

@poppy7409 3 года назад

Ur content is so real n relatable ! I'm a medical student from srilanka :) u make me feel less shitty about productivity guilt!!!

@iliaahmadi1066 4 года назад

Your videos are like motivational speech for me Thank you so much

@vialandveil3382 4 года назад

Its beeen such a struggle to get even a little bit of studying done.. thank you for these videos! Though i have beeen doing a little each day.. but i feel like its way tooo less hopefully i will be able to get back on track soon! Love your videos! From india!🥰

@yongtongchen2152 3 года назад

to be honest I'm so guilty watching your videos...which is totally fine. They somehow motivate me to study

@spring_live4223 4 года назад

I can relate..

@fareahjaffrani1988 4 года назад

Hey Kian! I was thinking you can try composting your left over coffee grounds. Just an idea you might be interested in 🙃

@elsieomere6281 3 года назад

It's my first year in medical school and I feel so bad that I can't keep up like others and I'm making it worse by not studying as much too. Came across one of your videos and I'm gonna experiment with it tomorrow. Hope it works. Thanks for talking about this though.. XoXo

@sirichandana9794 4 года назад

May be I can relate to it better!

@ivye32 4 года назад

Just discovered your channel am subscribing and binge watching. To be honest i was hesistant about subscribing or watching med school vlogs bcoz of guilt and feeling bad about this funk i have been in. BUt i liked your vlog today so am not scared anymore

@gigglelight 4 года назад

Thanks Kian for being realistic.

@maryjon1963 4 года назад

my review for my PT licensure exam would be next month and I didnt do anything productive since the lockdown 😭 plus that the review would be online and i'll be stuck in the house where i could see my bed clearly. lol

@reema3468 4 года назад

Firstttt

@a.r2510 4 года назад

SUBSCRIBED SIS!

@malakhallaci1915 4 года назад

I'm procrastination queen :( unfortunately

@pewdiepiefake7483 4 года назад

*KianMDvlog* I Really Love It. Your Contents It's Good :b

@crystalc7131 4 года назад

eventually it’ll be a synergistic effect 😆😆

@saesheridan838 4 года назад

I believe that procrastination happens when you feel like there's too much to handle. So in the grand scheme, remind yourself why you are taking the course you're taking. Build up small study habits and set goals weekly. If you feel like you should take a break from studying, it's fine. If it feels like work, take a break. The small steps you take, even just reading a day, will be a huge progress overall. It's just a matter of habit! Also prep yourself before you're studying, maybe read your notes or have a talk about a certain topic of your subject. Anything that will make you interested and that will keep you focus when you're studying. Remember, that learning itself is a beautiful process and it takes time.

@saesheridan838 4 года назад

P/S: Studying longer per day doesn't mean you're studying "well". Remember that as long as you understand the context deeply, remember the key points and are overall curious, then you have STUDIED well. It can take as short as an hour or 5 hours. Depends on the person.

@saesheridan838 4 года назад

Not to mention, you need to have two different yet vital techniques. One is studying to understand the context, second is preparing for your exams. Both are very different but correlates.

@samchau3476 4 года назад

@@saesheridan838 Yes, this is the thing - the preparation process is def different coz a test isn't going to cover everything or actually test how well you've actually learned in many cases. It's good to have test-taking skills but it doesn't always indicate one has actually grasped all the concepts or learned well.

@xrockstarmentality 4 года назад

Wow, can we take a moment to admire your nails!? They look great lol.

@daniellamolano4280 4 года назад

How many years does it take to become a doctor in canada?

@d_rozeee 4 года назад

Same here! well am studying for medical entrance here in India

@kpoplover-wb4nr 4 года назад

Me too

@biancasaldana8460 4 года назад

Me too. But in Brazil.

@DrAdamHotchkiss 4 года назад

So cool seeing so many people from different areas of the world! Best of luck to all of you

@kpoplover-wb4nr 4 года назад

@@DrAdamHotchkiss thank you so much 🙏

@gracegracegraceee 4 года назад

What is the average hours you spend on studying every day?

@thounaojamsneha 4 года назад

Hey sis i have teeth gap in my front teeth i am worrying that what if they increase gap when i become adult i am 14 now i don't want to use braces also i think it will be hurt can i stop this or can i fix it later if they're increasing more but the way right now is fine i think i am worrying about this 😁

@matildaottosson7077 4 года назад

Teeth move forward as you grow older so the gap won’t increase with age (most likely)!

@Dienaawad 3 года назад

I feel so guilty right now for being 1 month behind on 3 of my subjects. I feel horrible for not getting much work done

@mariagiseladelgado8831 3 года назад

Dude I’m literally on the same boat. I had corona so I couldn’t really study for a while and then the isolation just got to me. Now I have two midterms next week and I’m fully freaking out, but slowly getting back into the habit of studying has actually been quite nice. I think the trick is just to start, forget about the million things you have to do, and just pick one, start it and pretend like you’re on track. Eventually doing one thing at a time adds up and you’ll feel so much better. We can do this!!!

@officalnikiminaj004 Год назад

@@mariagiseladelgado8831 Thank you so much!people like you rlly help me out through times like this ♥️

@tragicallycanadian8317 4 года назад

Anyone else think of 2Pac whenever someone mentions Sickle cell?

@Chic-on-point 4 года назад

you know what, you shouldn't throw coffee crush , u cud make a better homemade body scrub..... in india it is too costly, so why not use it nicely hun............

@spring_live4223 4 года назад

I have procrastination addiction..

@nometprenom2337 4 года назад

i have have the best trick ever for you honey .. when u go to the trash don't use your hand to smack the sifter .. you simply flip the sifter and bump his holder with the edge of the trash bascette and the coffee will simply fall of . easy and no ysing of you hand