Wake Up Morning Yoga | Surya Namaskar Yoga | Morning Yoga Stretch | Dhanurasana | Morning Stretch | @VentunoYoga
#wakeupmorningyoga #wakeupyoga #morningstretches #suryanamaskaryoga
Morning yoga can be a fantastic way to start your day! It helps wake up your body and mind, improves flexibility, and sets a positive tone for the day ahead. Here’s a simple routine you can try.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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12 сен 2024
